This Zhao Zhijing looked calm and relaxed, and his fingers twisted his long beard.

"Meet the master."

"Well, Yang Guo, you have been here for a while, and today I will teach you the martial arts of the Quanzhen Sect."

"Really, thank you for the cultivation of the master."

"Well, now I will teach you the Quanzhen Xuangong mantra, and recite a sentence for the teacher, do you know by following me?"

"Got it."

"The first cultivation of the avenue leads to the nine tricks..."

"The first cultivation of the avenue leads to the ...... of the nine tricks"

"The Nine Orifices were originally in the Tail Lu Cave......"

"The Nine Orifices were originally in the Tail Lu Cave......"

…………

The original Yang Guo's head was aura, but now the two souls are superimposed, and the spiritual power has become stronger, this head is even more aura, just one time Jiang Chen has already remembered it.

In order not to make Zhao Zhijing jealous of his talent, he dragged it out several times before he barely recited it.

"Okay, the Xuangong mantra has been taught to you, you have to memorize it by heart."

"It's the master."

Coming out of Zhao Zhijing's room, Jiang Chen spat on the ground.

Jiang Chen, who is familiar with the plot, of course knows that Zhao Zhijing is not so kind, but he didn't expect this dog thing to teach him things, so he finally got the mental formula.

Quanzhen teaches the internal strength of the heart method is very simple and easy to understand, Guo Jing was so stupid back then, Ma Yu just taught him a few words of breathing and breathing, Guo Jing practiced every day according to the formula, and after a period of time, he was light and healthy, and he was not sick, and his internal strength was actually more powerful than several masters.

Moreover, there are thousands of disciples of the Quanzhen Sect, and each disciple practices the internal strength of the Quanzhen Sect, and those with good qualifications can practice to the realm of Wang Chongyang and Zhou Botong, and those with poor qualifications can also exercise their bodies, greatly improving their speed, strength and reaction ability.

The key point is that the Quanzhen Sect's internal strength and mental method does not pick people, and it is endless, endless, and it can be cultivated forever by an individual.

Although the content of the Quanzhen Sect is easy to understand, stable and stable, and it is not easy to go mad, but the improvement of internal strength is too slow, and it is too difficult for ordinary people to become peerless masters by relying on this internal strength method.

Of course, Jiang Chen will not despise the internal strength of the Quanzhen Sect, but he now has a first-class exercise like "Toad Gong" that can be cultivated, so why should he cultivate the Quanzhen True Heart Method of the rotten street.

A few days have passed, and Zhao Zhijing is wondering why Yang Guo didn't pester himself to teach him martial arts.

And Jiang Chen still went to the cliff to cultivate every night, feeling the increase in strength every day, and his heart was more steady.

That evening, Jiang Chen was chopping firewood, and Lu Qingdu came over with a rice basket.

"Yang Guo, you accompany me to deliver food to those old immortals."

"Oh."

Jiang Chen, who is familiar with the plot, naturally knows who is locked up in the cell.

He carried the basket and followed the dead fat pig.

When they got to the cell, the old guys were already hungry.

Lu Qingdu said viciously: "You old guys, don't pretend to be dead, eat!" ”

Lu Qingdu opened the chain of the cell door and ordered Jiang Chen to carry the basket inside.

Jiang Chen was also a little interested in the feelings around Wanyan Honglie in the past, this nickname was so domineering, is this person also very special.

As a result, they were disappointed, and several people were old men in their twilight, how could they have the prestige of the past.

Jiang Chen had just put the basket on the ground in the past, and one of the guys with a long bag on his head called him the little prince, Jiang Chen didn't think it was strange.

"There is no little prince here, but there is one for the Taoist master."

"It's really the little prince!"

"Don't talk nonsense."

"What are you arguing about, don't you hurry up and eat, do you want Dao Ye to feed you personally."

The three of them picked up the bowl and just wanted to eat, but found that there was only rice and no vegetables in the bowl.

"Why don't you have vegetables, I wasn't so mean before."

"You have to eat and pick and choose, don't you want to eat?"

Lu Qingdu kicked the basket away badly.

"How dare you treat us like this, and let Qiu Chuji come to see us."

"Why are you using Shi Bozu to press us, you guys are impatient."

Lu Qingdu began to beat the three violently, causing the three to scream continuously.

If it was the original Yang Guo, he would not be able to stop Lu Qingdu's atrocities, but now Jiang Chen is a cold bystander.

As the so-called wicked people have their own wicked people, these old guys are not a good thing, and they are not much better than the hateful Zhao Zhijing.

Jiang Chen didn't help kick a few times, which was already considered a good deed.

"Just let him kill us, it's not interesting to live anyway."

Lu Qingdu had a good time.

"It's not so easy for you to want to die, as long as Uncle Ben is unhappy, he will come to you to vent his anger."

Lu Qingdu went out, and Jiang Chen also came out.

These old guys have been in prison here is the biggest punishment for them, and they don't want to regain their freedom in this life.

During the second Huashan sword debate, Sha Tongtian, Peng, Hou, and Lingzhi were held by the old urchin Zhou Botong, handed over to Qiu Chuji, Wang Chuyi and other guards, and imprisoned in the Chongyang Palace of Zhongnan Mountain, asking them to reform themselves, and then released.

The four of them were vicious and tried every possible way to escape, but they were chased back each time. On the third escape, the Venerable Master Lingzhi, Peng Lianhu, and Hou Tonghai killed several of the guarded Quanzhen disciples.

The Taoists of the Quanzhen Sect punished them for their evil and broke their legs and damaged their eyes. And Sha Tongtian didn't hurt anyone, so he saved a pair of tricks.

Sha Tongtian has four apprentices called the Four Ghosts of the Yellow River, and these four apprentices are very average in martial arts.

Sha Tongtian is bald, there is no hair on the top, his eyes are covered with red silk, his eyes are prominent, and he is nicknamed the Dragon King of the Ghost Gate.

Now let's introduce the other three.

Waiting for the sea. One of the five masters under Wanyan Honglie. Nicknamed the three-headed Jiao.

Sha Tongtian's junior brother is not high in martial arts, and his martial arts ranking in the entire "Legend of the Condor Heroes" is also extremely low, and Han Xiaoying, who has the weakest martial arts among the Seven Monsters in Jiangnan, is also far higher than him.

Peng Lianhu. Among the five masters under Wanyan Honglie, he has the most extensive knowledge and the most astute response. It was originally a bandit in Hebei and Shanxi, with a lot of minions and a huge momentum, this person was well-informed, vicious, and murderous, and was nicknamed "Thousand Hands Slaughter".

Wisdom Master. The Master Lingzhi was a master of the Qinghai Mudra Sect (originally XZ Tantra) and was famous for his "Mahamudra" martial arts. Later, he was recruited by Dajin Zhao Wang Wanyan Honglie and became his martial arts master.

His palms are strong, and his weapon is a pair of large bronze cymbals. Lingzhi is nicknamed the Five-Fingered Secret Knife, wearing a big red robe, wearing a golden pointed monk's hat, and his figure is extremely burly. He once secretly attacked the Quanzhen Sect Wang Chuyi with a poisonous sand palm in the palace of Zhao Wangfu of the Jin Kingdom, although Wang Chuyi was poisoned and injured, but he was not lightly injured.

Now seeing that these four guys are miserable in their old age, Jiang Chen is relieved.