After adjusting his state, Lin Chenxing crossed his knees, closed his eyes, and his mind sank into his body and submerged in the sea of qi.

Without any hesitation, he used the mental method of the Qingyang Sword Yuan Decision, trying to slowly pull the pale blue true qi entrenched in the sea of qi.

Without any obstacles, the pale blue true qi was like an arm, and it was easy to move with Lin Chenxing's intentions, and began to move along the line of the first layer of the "Qingyang Sword Yuan Decision".

"This is the advantage of the same lineage of exercises!"

Lin Chenxing had a clear understanding in his heart, if the cultivation exercises of his refining power realm and the exercises of the food qi realm did not belong to the same vein, but were mixed and matched, even if the style attributes of the two exercises were similar, it would inevitably take a lot of effort, and it would never be as easy as it is now when transferring cultivation.

In addition, there was another very important reason, that is, Lin Chenxing was too familiar with the Azure True Qi, and the degree of control was extremely high, after all, if you count the days of the Flowing Fire Remnant Realm, it has been more than four years since he broke through the Food Qi Realm.

I'm afraid that if I search the entire Youying Realm, I won't find a few people like Lin Chenxing, who have been refining their true qi for four years after breaking through the Qi Eating Realm before they start cultivating the Qi Eating Realm exercises.

The exercises that have been used will sooner or later reveal their effects, and at this time, Lin Chenxing's wishful thinking of turning to practice exercises is the truest portrayal.

Under Lin Chenxing's control, the majestic and domineering pale blue true qi was like a tiger that had temporarily reined in its claws and fangs, flowing through the meridians with his mind.

With the operation of the exercises, the pale blue true qi became more condensed, and its attributes were also changing little by little, just like a piece of white paper being painted with a beautiful and unique color, which was the mark that belonged to the "Qingyang Sword Yuan Decision".

Finally, a big Zhou Tian was completed, and this pale blue true qi returned to the sea of qi, and the originally majestic and domineering true qi had another quality, which was a touch of edge, like a sharp sword that had just been polished and just baked, and urgently needed to drink blood.

Feeling the characteristics of the new true qi, Lin Chenxing was overjoyed, but this emotion had not yet risen, and he was suppressed by him in an instant, because this was just the beginning.

Controlling the nascent true qi to reside in the pale blue cyclone that was simple and mysterious, and with a sense of the vicissitudes of time, Lin Chenxing once again pulled out a stream of true qi and incorporated it into the practice vein of the "Qingyang Sword Yuan Decision" for refining.

The sun rose and the moon set, and after a full three days, Lin Chenxing finally re-refined all the true qi in the Qi Sea.

When the last wisp of true qi with a sharp edge was stationed in the azure cyclone, the entire cyclone shook slightly, and then slowly rotated again.

At this time, the azure cyclone was still simple and mysterious, but it had an edge that was difficult to hide, and it seemed that a divine sword was conceived in this cyclone, exuding its aura at all times.

At the same time, in the room, the clothes and hair on Lin Chenxing's body suddenly moved without wind, and an incomparably sharp sword aura surged out, breaking away the bun that he had just tied up, and shattering the hair crown that the sect had just distributed.

Movement in the room comes and goes as fast as it goes.

When the hair fell back down, Lin Chenxing opened his eyes, a sword aura like substance flashed away, a pair of black eyes returned to calm again, and then, a smile hung on the corner of his mouth.

"It's finally done! Qingyang sword qi, I like it very much, hey, hey, hey! ”

......

In the room, after moving his body slightly, Lin Chenxing ate something casually, although with his current cultivation, it is not a big deal whether he eats or not, but the habit he has developed over the years, not eating something, always feels a little wrong, after all, eating is never necessarily because he is hungry!

After taking the identity talisman on the table, Lin Chenxing probed his spiritual power into it.

He found that in just three days, the protective array in his small courtyard had been triggered no less than twenty times, which meant that at least twenty people had come to look for him, and they ignored the retreat sign on the door and knocked on the door!

"Wow, it's really lively!"

Lin Chenxing smiled playfully, didn't care, and turned his attention to another place, where some information was flipping, but if he looked closely, it was the task issued by the Miscellaneous Affairs Hall, the rules and regulations issued by the Discipline Department, and so on.

Lin Chenxing flipped through it casually, and it was right to pass the time and have fun and leisure.

There are many functions of the identity talisman of the official disciples of the Qingyang Sect, and the tasks of viewing and browsing the sect are all included in it, but this information can only be received within the sect.

In addition, this identity order also has the function of communication, which is a point-to-point single-line direct contact, without the existence of "switches" and "servers", and the communication distance is relatively short, which is better than nothing.

Lin Chenxing's identity talisman naturally did not have any information, when he entered the sect before, they had not figured out these functions, and after figuring it out, he hung up the sign of retreat, and the identity mark was not left to anyone, which was also deliberately done by him, otherwise he would not be able to live in peace for a few days.

After a leisurely half a day, Lin Chenxing retreated again, before he had only completed the transformation of the "Qingyang Sword Yuan Decision", refining the original original ecological true qi into Qingyang sword qi, but his own cultivation was still less than the first level of the food qi realm, and he was going to officially break through the cultivation next.

"I don't know what level I can reach in one breath with my accumulation in the past few years?"

From the return of the Remnant of Flowing Fire, to the news of the core inheritance, to his disciple Dabi, he had waited too long.

A flash of anticipation flashed in Lin Chenxing's eyes, and then he closed his eyes again and began to use the "Qingyang Sword Yuan Decision" to mobilize his true qi and break through his cultivation.

The Qi Eater is a god and long-lived, this is a summary of the essence of the cultivation of the Qi Eater Realm martial artist.

Nine layers of food qi, condense true qi, quench meridians, nourish the body, and then ...... The gods live long!

There are nine layers of food and gas realm, and the differences between these nine layers are mainly in two aspects:

The first is the degree and total amount of condensation of true qi, that is, the "quality" and "quantity" of true qi.

Each time a level of cultivation is raised, the quality of the true qi in the martial artist's body will rise by one level, and as a result, the power of the martial arts displayed will become more powerful, and the speed and strength of the martial artist will also increase.

Then how do you define what level of specific cultivation a Qi Realm martial artist is?

Then we have to mention another important factor, that is, the "second" immediately after the previous mention, the tempering of the meridians and the improvement of the body's strength.

The cultivation of the refining power realm allows the meridians in the martial artist's body to be transparent, and when he breaks through the food qi realm, he even opens some of the body's acupoints, so that the inner heaven and the outer heaven and earth of the martial artist are connected, so that he can take the essence of heaven and earth to nourish and strengthen his body, but this is only the first step.

After the martial artist broke through the Qi Eating Realm, although the meridians in his body were transparent, they had not been deliberately condensed, and they were relatively fragile, which limited the speed and volume of the instantaneous explosion of True Qi, and also limited the strength of the martial artists of the Qi Eating Realm.

How much true qi is in the sea of qi, that is staying power, and how much can burst out in an instant, that is the instant lethality!

If you want the true qi to burst out more violently and faster, and if you want to burst out more true qi in a short period of time and exert more powerful attack power, you must prescribe the right medicine, that is, to deliberately refine the human body's meridians.

In the human body, the twelve canons are passed down from one to the other through the connection of the yin and yang meridians of the hands and feet, constituting a cycle of endless Zhoutian.

True Qi can pass through the 12 meridians from the internal organs to the internal organs, reach the surface of the muscles, and operate the whole body.

There are nine layers of the food qi realm, each layer corresponds to one of the twelve canons of the human body, if you want to break through the realm, not only the quality of the true qi must be broken through, but also the corresponding meridian refining must be completed.

After the martial artist has refined the nine canons, he will eat the nine layers of the Qi Realm, and the remaining three canons are one of the thresholds for breaking through the Qi Eating Realm and stepping into the Bao Dan Realm, which is one of the so-called bottlenecks.

When all the twelve canons are tempered, the quality and explosiveness of the martial artist's true qi will have a qualitative leap, and the attack power will naturally rise.

At the same time, the powerful true qi can circulate wantonly in the twelve canons, reaching the whole body, thus condensing into a true qi shield, so that the warrior's defense is greatly enhanced, and the survivability is greatly improved.

This is the so-called "Qi Eater Gods", because from this realm, the warriors began to master extraordinary powers, began to be not afraid of the siege of low-level martial artists, and began to take the first step towards the gods. (Borrowed a concept, this "god" is not the other "god", please don't raise the bar)

In addition, when refining the meridians in the body with true qi, the flesh/body of the martial artist will also be tempered by those overflowing powers, so that the physical body of the martial artist will be greatly improved, although this degree of improvement is far from being comparable to physical cultivation, but it is also a rare and precious opportunity for qi cultivators.

Qi eaters live longer, their bodies are refined, their vitality is enhanced, and their various functions in their bodies are enhanced, so they can naturally live longer, and they will have more opportunities to climb to a higher martial arts realm.

Therefore, the food qi realm is a realm of all-round improvement!

......

Because of the relationship between "Life and Death Xuangong", Lin Chenxing's flesh/body is strong, and the strength of his meridians far surpasses others, which is also one of the important reasons why he can burst out in the early stage of the Qi Eating Realm to defeat Hong Ting's combat power.

But in any case, his meridians have not been strengthened by the exercises, and this is what he will do next.

Different exercises have different reinforcement methods/doors and sequences for the 12 canons, which is also one of the important factors influencing whether the exercises are strong or not.

"Qingyang Sword Yuan Decision" is the main practice of "Qingyang Sword Classic", which is specially designed for sword cultivation, in the twelve canons, the first is the hand three yin meridian and the hand three yang meridian, and then the foot three yin meridian and the foot three yang meridian.

According to the method/gate in "Qingyang Sword Yuan Decision", the first meridian that Lin Chenxing needs to refine is the Hand Taiyin Lung Sutra, one of the twelve righteous meridians.

This is a serious part of the lungs, which greatly affects the breath of the martial artist, if this meridian is damaged, the luck is not smooth, the martial arts and body are naturally greatly affected, and the strength of the body will inevitably be greatly reduced.

The hand Taiyin lung meridian contains many important acupoints of the human body, starting from the middle focus, detouring downward, and then passing through the lungs, out of the chest wall outside the upper part, walking under the armpits, passing through the two acupoints of Zhongfu and Yunmen, Guantianfu, Qi Ze and other important acupoints, around the wrist column of the lack of acupoints, straight to the palm, through the Taiyuan, Yuji, and finally ending in Shaoshang.

This is a large meridian that connects the entire upper limbs and the main trunk of the human body, which is the indispensable luck channel for those who use the sword, and its strength is directly related to the explosive power of the sword moves, which determines the level of combat effectiveness, the victory or defeat of the battle, and even the life and death of the warrior.

Qingyang Sword Qi has a sharpness that ordinary True Qi cannot match, and this kind of True Qi has a heavier load on the meridians, but it is also the most efficient forging hammer and anvil for refining the meridians.

Wisps of Qingyang sword qi were dragged out of the sea of qi by Lin Chenxing, sent into the Taiyin Lung Meridian, and meandered through the acupuncture points everywhere, strictly following the tricks recorded in the exercises, carefully tempering every inch of the meridians.

This process will cause some load on the body of the warrior, after all, the so-called tempering is the destruction at the microscopic level, and then rebirth.

At the same time, refining the meridians would also consume a large amount of True Qi.

These two points are a challenge to the recovery power of the martial artist's body and the recovery speed of the true qi, fortunately, in these two aspects, Lin Chenxing can hammer his chest and say arrogantly and domineeringly, Lao Tzu is not weaker than others!

His physical recovery power and true qi recovery speed were very fast, far surpassing those of martial artists of the same level, and the result was that the speed at which he refined his meridians was quite fast.

In less than five days, the tempering of the Hand Taiyin Lung Sutra was completed, Lin Chenxing did not hesitate, continued to practice, and began to refine the Hand Shaoyin Heart Sutra, and then the Hand Shaoyin Heart Sutra.

It wasn't until the refinement of the Hand Shao Yin Heart Sutra was completed that Lin Chenxing stopped moving, not because he didn't want to continue, but because he couldn't.

The quality of his true qi is extremely strong, allowing him to refine these three canons without caring about anything else, as long as he concentrates on refining the meridians.

Therefore, his cultivation was like a rocket, and in less than fifteen days, he rushed all the way to the third layer of the Qi Eating Realm, but it was over.

Next, if you want to continue to break through your cultivation, you have to spend time constantly polishing and condensing the Qingyang Sword Qi, and only after improving its quality can you continue to refine the remaining nine canons.

"Whew, this feeling ....."

Lin Chenxing got up and shook hands, and walked quickly to the courtyard.

The long sword was unsheathed, and as soon as his mind moved, the strong and domineering Qingyang sword qi surged out from the sea of qi, and entered the three yin/meridians of the hand (hand Taiyin lung meridian, hand convulsion yin pericardial meridian, and hand shaoyin heart meridian) and then suddenly burst out, like a torrent that burst the embankment and rushed into the gloom.

A sword stabbed out, and the air suddenly exploded, emitting a roar, obviously it was just a light long sword, and it actually burst out with the power of a giant hammer.

This is the explosive power of the meridians after being tempered! Of course, Lin Chenxing can have such a might, and "Qingyang Sword Yuan Duel" is a great contribution!

Feeling the power of this sword, Lin Chenxing was dumbfounded in his heart, his meridian strength and true qi quality were really much stronger than those of Hong Ting.

But think about it, this is also normal, the "Qingyang Sword Yuan Decision" he cultivated is one of the eight core inheritances of the sect, and the grade has reached the terrifying middle grade, which is the highest grade of all the exercises included in the Qingyang Sect, and the exercises in Hong Ting's hands are only the middle grade or even the lower grade of the mortal level, and the difference between them is too great to be compared at all.

Putting away the long sword, Lin Chenxing watched the white marks in the air slowly dissipate, frowning slightly, although the sword just now looked amazingly powerful, he was not satisfied.

The explosive power is enough, but the control is too poor, too much power leaks out, and there is no concentration, so there is such a big movement.

Obviously, the cultivation skyrocketed in a short period of time, which made Lin Chenxing's control over his own strength decrease.

"It looks like we have to find some opponents to hone and hone it!"

Soon, Lin Chenxing let go of the frowning brow he had just furrowed and looked in the direction of the outside of the small courtyard, he believed that there must be many people there who were very willing to help, helping him polish the surging power of this body, and helping him transform it all into combat power and lethality that could be perfectly controlled.

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