After three days, the two walked on the avenue.

On the way, I still have to cross mountains and mountains from time to time, but the mountains are no longer connected at this time.

The further east they went, the farther the distance from the mountain, and at most a day before they could reach the nearest town.

And in the past few days, Ming Chen has been absorbing and learning martial arts knowledge, which is also mixed with some content of qi refiners.

He didn't have the slightest intention of hiding himself, he said all the essence of the exercises he understood, and even explained them word by word.

At the same time, he is also insisting on taking blood strengthening pills, and his physique is the same every day.

Chen Jing said that becoming a martial artist requires years of practice, and the key to entering the Tao with martial arts is not martial arts skills, body skills, fists and feet, but the use of strong physique and internal force.

In other words, it is not necessary to accumulate years of practice to enter the Tao with martial arts, but to start directly from the physique and start with the foundation.

When the foundation building is successful, the body is qualified, and the internal force is self-generated, you can directly skip the first six stages of the previous martial artist, which is the horror of the foundation building.

But ordinary people can't touch the foundation at all, even if it's a warrior who builds the foundation.

Even if you know the method, you still need the guidance of a master, and you also need cultivation resources.

All three are indispensable.

And the families with real strength will choose to become qi refiners instead of inferior martial artists, which will delay their time, and time is what they lack the most.

Even the Yellow Emperor City does not require everyone to enter the Tao with martial arts.

Those who can enter the Tao with martial arts are all inner disciples, whose physical bodies are terrifying, and they can directly fight demon beasts hand-to-hand.

Chen Jing also didn't think that Ming Chen could enter the Tao with martial arts in a short period of time, but at this stage, only by becoming a martial artist and building a foundation could he become stronger.

It doesn't matter if you can join the Five Emperor City in the future or not, even if you don't have it, it can be regarded as an accumulation.

At night, the two found an open place to practice.

"In the past few days, I have combed through the veins of your whole body, and after taking five blood strengthening pills, your physical strength is enough, and you can start building the foundation tonight."

By the campfire, the two sat opposite each other, and the light of the fire illuminated their faces, one bright and one dark.

Ming Chen said solemnly: "These days have been making rapid progress, and I'm ready." ”

Indeed, taking the Blood Strengthening Pill continuously to make his physical strength catch up with the middle of the martial artist, this is what Chen Jing said.

In addition, Chen Jing also taught him a set of boxing techniques - Wild Bull Boxing!

The killing effect is average, its real effect is actually to strengthen the body, when practicing Manniuquan, it will mobilize the blood and bones of the whole body and various muscles, with a high load of operation, efficient and stable strengthening of the body.

Every time I practice Brute Bull Boxing, I can clearly feel the changes in my body, and my strength is obviously greater.

And one of the moves, the bull rushed, which was exactly the same as the move that Chen Jing used to collide with the demon vine.

"I once said that the meridians of a person are inherently connected, and the essence of building a foundation is to expand it and make him more tenacious, which is the first step, and then the five organs, strengthening the five organs and passing through the six senses, reaching the level of understanding heaven and earth."

Chen Jing came behind Ming Chen and put his palms against his back: "Let's start carrying qi and blood." ”

Ming Chen didn't answer, because he had a blood pill in his mouth, and silently ran the exercises that Chen Jing taught him.

This is a method of transporting qi and blood, which is similar to the magic of the bull fist.

After a while, the blood around Ming Chen's body was boiling, or cheering.

Immediately afterward, a stream of energy from his back was transmitted to his body.

He secretly recalled the steps that Chen Jing had said, unhurriedly, and carried out steadily.

If an outsider sees it, he will see that Ming Chen's entire body is glowing, the light is from the inside out, it is not dazzling and dazzling, it looks very gentle.

And this is the most important step in building the foundation, opening the pulse!

Opening the pulse is not to open the pulse, but to widen and strengthen.

If there is no external help, no one will be able to open the pulse on their own, unless they have cultivated to an extremely advanced level, but at that time there is no need for it.

After a while, the follow-up of strengthening the five organs began, and the five organs here are not just the five organs of the body, but as much as possible to strengthen the body organs, the six senses will be stronger, and the foundation building effect will be better.

At this time, Chen Jing's role was further reflected, he was able to correctly guide Ming Chen in every step of the next step, and he could quickly and accurately find the key point.

There is a rather complicated labyrinth in his body, and Ming Chen has not entered it, he can only rely on his feelings, so he can't see how to go on the road, if there is no Chen Jing to guide the way, he will become a blind man.

And this process is also constantly picking out impurities, and the impurities are directly decomposed, devoured, and turned into part of the foundation.

What comes from the body is to the body.

I don't know how long it took, after the strengthening of the five internal organs, Chen Jing took a qi tonifying pill: "Go on!" ”

Ming Chen also bit the blood pill in his mouth, and for a while, the qi and blood changed from a gurgling stream to a turbulent river.

He could feel the tremors of every organ in his body, and it was a joy, the joy of becoming stronger.

From the five internal organs to the head is the process of mastering the six senses, but Chen Jing has not done so for a long time.

Ming Chen felt that his organs were powerful to the limit.

At this time, Chen Jing spoke: "It's not enough, your body still has potential, it hasn't reached the limit, this kind of foundation building is not enough, our resources only the Qi Condensation Pill can help you, but there is a risk, the choice is yours." ”

Ming Chen was stunned: "Can you still stop and take medicine?" ”

"The whole foundation building is phased, and it can naturally be held in stages." Chen Jing explained.

Ming Chen opened his eyes, took out the Qi Condensing Pill, closed his eyes again, and smiled when he opened them again.

"Eat!"

"Do you want to stop thinking about it?" Chen Jing was taken aback, so sloppy?

In fact, it was not that Ming Chen was too hasty, but that he was trying to avoid evil and said that he had eaten the Qi Condensing Pill.

【Yoshi! 】

As soon as Chen Jing's words came out, the Qi Condensing Pill had already entered Ming Chen's mouth.

Seeing that this was the case, he didn't say anything more, and sat back down after taking a Qi Replenishing Pill.

As soon as he took the pill, Ming Chen felt swollen!

Countless spiritual energies scattered and fled in his body, scurrying everywhere.

He couldn't even do it.

Fortunately, Chen Jing entered in time and barely controlled the situation, and everything was going on in an orderly manner.

But it didn't take long for the aura to be like an untamed wild horse, rampage, and for a while, Ming Chen was extremely uncomfortable.

It feels like the aura is about to burst out of the body at any time.

The dog system harms people!!

He scolded 10,000 times and 10,000 times in his heart, but he couldn't solve the problem at all, and Chen Jing's restraint on them became weaker and weaker.

"If you don't have time, start the six senses right away, so you can control them." Chen Jing also realized the thorniness of the problem at this time.

"I can hold on for a while!" Ming Chen was extremely unwell, but gritted his teeth and held back.

He is still constantly communicating with those irascible aura, as if parents are coaxing bear children.

It was not without a trace of progress, he improved the method of transporting qi and blood, combining the technique of seven stars to draw qi, trying to communicate the aura and make it useful to him.

As it turned out, it was the right thing to do.

"It's done!"

Ming Chen's heart was overjoyed, and under his control, the aura turned back into a good baby, and he was unusually obedient.

However, at this time, another powerful energy squeezed into the body.

This is?

He could feel a hint of familiarity, as if he had seen it somewhere.

At this time, Ming Chen looked like a ball of light from the outside, to be precise, surrounded by light.

The stars above him were unusually shining.

Invisible starlight fell on him, making him look sacred.

Ming Chen also realized what this was, Lao Wang's special effects!

It's the Seven Stars Air Duction Chapter!

He also subconsciously recalled the content of the Seven Stars Qi Attraction Chapter.

Among them, it is said that the effect of refining the body can be achieved by communicating with the stars through aura.

I thought that I would have to wait until the Qi Refiner could practice, but just now when the aura was out of control, I remembered the qi induction technique in this exercise.

The effect is remarkable, but it inadvertently lures the starlight down.

Now his whole body is bathed in starlight, and his whole body has been greatly strengthened, changing every minute and every second.

From muscles to bones, from blood to meridians, from the five organs to the brain.

Everything is thriving.

Chen Jing had already opened his eyes and was stunned by fright, and said in a lost voice: "It's too much!" ”

Because he found that he no longer needed to guide him.

Every part of Ming Chen's body and every piece of flesh and blood were being strengthened simultaneously, and under the guidance of the starlight, the process of passing through the six senses was simplified to the extreme.

To be honest, he was jealous of why he didn't have such talent and luck.

After three days of communication, he also knew what the Seven Stars Qi Induction Chapter was about, and of course he understood how rare it was to be able to build a foundation with starlight at this special moment of foundation building.

It's also a magical thing.

Even when the core members of the Yellow Emperor City build the foundation, they may not be able to do this.

The martial artist of the Yellow Emperor City is also a pure martial artist, and he only began to practice as a qi refiner after entering the Tao with martial arts.

Even if others knew, they wouldn't spend a lot of time comprehending the Seven Stars Qi Channel.

In this way, you can see how rare Mingchen's foundation is.

And the Seven Stars Qi Induction Remnant does not have such a great refining effect as imagined, just look at Lao Wang to know that he was still slaughtered by the dagger.

But Ming Chen's this is not a daily practice, but a martial artist building a foundation.

The most obvious of these is the physique, but the core is the less obvious root bones.

This is the greatest significance of foundation building.

After experiencing the quenching of the stars, the foundation of the stars is no less than entering the Tao with martial arts.

This represents a huge potential.

Chen Jing, who was sighing, was suddenly stunned!

How did he do it?

Then he took out the Qi Condensing Pill from his arms and watched silently.

"Can I bet?" Chen Jing muttered to himself.

Finally, firmly threw the elixir into his mouth.

I have nothing more to lose!

He turned out the Seven Stars Qi Breath Chapter and spread it out in front of him.

The violent aura was also raging in his body, but his body was already close to the ninth rank, and he didn't care about the threat of the second-grade pill.

Just silently running the exercises, starting to communicate with the aura, and at the same time blocking the whole body to prevent the aura from escaping.

In this regard, the two engaged in a fierce tug-of-war.

For a whole night, the starlight on Ming Chen's side was blazing, and Chen Jing's side was dim, only occasionally a ray of starlight would fall, fleeting.