Every Thursday at 4 p.m., it is the darkest hour in the entire 222 dormitory, because at this time, they either start to learn dribbling, shooting and other skills after various warm-up exercises on the court under the scorching sun; Either because of rain or other reasons, the outdoor basketball class becomes an indoor basketball class, and the whole venue becomes crowded, noisy, and stuffy......

In such a comparison, it's still outdoors, although there is sun, but at least there is a breeze, pretending not to smell the sweat of boys.

"Here, the first set of warm-up moves is ready!" As the whistle blows, the warm-up exercise officially begins:

First of all, the basic loose ankles and ankles, 1234 5678.....2234 5678.....

Then lunge and pull the leg ligaments......

Finally, some chest expansion exercises......

The next step is to run ten laps around the field... Ten! Circle!

It's good, I won't choose basketball class a second time in my life! Peaceful! Sincere! Choose! Too! Pole!

After ten laps, the four little ones of 222 almost had half a life left, but the teacher was still giving a speech there: "Is the physical fitness of college students so poor now?" There are no 1,000 meters in ten laps of this basketball court, and you are panting here after running, how can you play on the court? ”

We all understand the reason, but that's not the reason to warm up next, teacher!

"There is also the last set of warm-up movements, because the students who took my course last semester reported that the intensity was not enough, I thought indeed, let's add a warm-up action: frog jump, you can jump once today, no need to jump back and forth. Come, the first set is ready! "As the whistle went up and down, there were a lot of little frogs jumping forward on the basketball court.

Help me......

This is the voice of most female students on the court at the moment, but there is no way, you still have to grit your teeth to finish.

After the jump, you can finally get to the point, dribbling.

The teacher talked about the skills of dribbling and demonstrated it a few times, and the next thing was to practice independently, but no one in the four little ones of 222 knew basketball, let alone that this basketball was limited, which led to a half-understanding of learning, and there was no good practice and consolidation, which is equivalent to nine out of ten tricks - no clue.

But it's useless to be anxious, Qiqi suggested that he should not find a boy to practice, which may be more reliable.

The point is that none of these people know each other, the four small ones are like lonely boats that have fallen into the sea, surrounded by strange things, and they don't know how to dock.

If you don't have it in this class, then go back and find someone who can still play basketball in your class to learn it? It's not that it's not impossible.,It's just that the sport that the boys in this class are good at is e-sports.,It's embarrassing.。。

The four little ones only saw the same expression meaning from each other's faces: I'm going to fail!