The intense pain continued to pound Leah's nerves.

If she could, Leah really wanted to sit on the ground and never get up again, but she still insisted, struggling to move her legs, her clothes were completely soaked with sweat, and the corners of her clothes were even dripping with beads of sweat, but the paranoia in Leah's heart was completely activated at this moment, she didn't believe that her limit was just that.

Although her consciousness had become blurry, Leah still didn't give up, and whenever she wanted to give up, Pooh and Lucy's contemptuous smiles would come to her mind.

Leah doesn't want to be bullied by them anymore, she wants to be strong, strong enough not to be bullied by anyone, strong enough to do what she likes.

"What if you become a girl! What if it's Lori! Cute girls can become stronger!"

Leah kept yelling at herself in her heart, because of this, she was able to persevere in extreme pain.

At this time, she was the only one who was still running, and everyone else had reached the limit.

The people outside the runway were quietly watching Leah, they were completely shocked by this sweet-looking girl, Leah's every move touched everyone's hearts, and they were all very curious about how far she could persevere.

"Instructor, please stop her! her body won't be able to stand it if she continues like this!"

Tifa looked at Leah's painful appearance, and finally couldn't take it anymore, and she ran to the bald head and begged him.

The bald head didn't say anything, but continued to look at Leah silently.

"Instructor!"

"Shut up! Whether she has reached the limit or not, I naturally have a judgment, the human body is far more powerful than you think, but this strength can only be experienced by those who are ruthless enough to themselves, and she is ruthless enough to herself. The bald head looked at Leah's gaze with a hint of appreciation, "Only those who are ruthless to themselves can truly embark on the road of being strong." And you're so weak!"

"I want to stop...... I don't want to run away...... Damn......"

Leah's mind on the runway was full of thoughts of wanting to give up, but she was still holding on, at this moment, she suddenly felt a lightness on her body, and her whole person became light, her body seemed to no longer belong to herself at this moment, and a new force burst out of her body again, which was the manifestation of breaking through the limit.

But this feeling only lasted for a while, and then it disappeared completely, and Leah's legs went limp, and she fell directly to her knees, unable to take a step again.

Leah braced herself with her hands, gasping for air, drops of sweat sliding down her little face and hair, leaving little marks on the ground.

"Yes, you're doing a great job. The bald head's voice reached Leah's ears, and the next moment, she only felt light, and she was caught by the bald head, and was moved to the side of the runway like carrying goods.

Leah was affirmed by the bald head, and a heartfelt smile appeared on her tired little face, although she was extremely embarrassed at this time, but the smile was unusually beautiful.

After the bald head put Leah down, all the people who were training with her suddenly gathered around.

"Leah, well done!"

"Leah, you're really amazing!"

"So handsome!"

"I really admire you!"

Leah listened to the words of admiration from her classmates, and couldn't help but feel happy in her heart, although she didn't stick to this point for the sake of other people's opinions, but it was still a happy thing to be recognized by her peers.

"Sister Leah, it's been a great job. ”

In the middle of the crowd, Joanna, who was also very embarrassed, slowly walked to Leah's side, took out a handkerchief from her coat pocket, and gently wiped the sweat from Leah's forehead.

"Joanna, congratulations on completing today's training. ”

Leah smiled softly at Joanna, who responded with the same smile.

"Thanks to Sister Leah's encouragement, I was able to persevere, otherwise I wouldn't have been able to complete the warm-up training. ”

"All right, now all sit on the floor!"

At this moment, the voice of the bald head suddenly came, and everyone hurriedly complied and sat down on the ground.

"Now, follow the movements I demonstrated! You must know that the flexibility of the body is as important as the strength, this set of movements is used to enhance flexibility, and the effect of doing this set of movements at the end of the workout is the best!" After the bald head finished speaking, he also sat down on the ground, and then demonstrated one movement at a time.

Everyone soon found that the movements made by the bald head were very difficult for them, these movements were almost to the limit of the human body's movement, and now they were able to do half of it, and Leah was surprised to find that this set of movements actually had many similarities with yoga, but this set of movements was more difficult than yoga.

"I don't expect you to do much in a short period of time, but you have to do your best! If you're lazy, I don't mind giving you a hand, and don't regret it. The bald head stood up again and chuckled at the crowd, as if he couldn't wait to take special care of someone, "Now, start repeating what I taught you!"

Under the obscene power of the bald heads, all the people worked very hard, because in this way, the area would be moaned in pain from time to time

......

In the evening, Leah lay on the bed weakly, staring blankly at the ceiling, after an afternoon of tossing, she didn't want to do anything now, and her mind was blank, this kind of fatigue Leah experienced for the first time.

"I'm going to be miserable tomorrow ......"

Leah smiled wryly and lifted her calf, but found that she couldn't use her strength at all, and she was sure that the symptoms of muscle soreness tomorrow would definitely make her experience what it means to be **.

"Chirp. A crisp cry reached Leah's ears, and then a fiery red figure jumped on top of Leah, jumped to the side of her face, and pecked her lightly in the face.

"Okay, don't mess with me, it's itchy. Leah blocked Red's mouth with her hand, and Red didn't stop, but pecked her palm lightly.

"Haha, Zhenhong, don't, don't do this! it's really itchy!" Leah was so teased that she quickly retracted her hand, while Zhenhong smugly "chirped" twice, jumped onto Leah's head and looked at her quietly.

"Zhenhong, I know that always practicing has made you a little lonely lately, will I take you to the city to play this weekend?"

"Chirp!" True Red screamed happily when she heard Leah say this, and then she gently rubbed Leah's face and obediently returned to the cage by the window.

After exchanging feelings with Zhenhong, Leah took a deep breath, dispelled the laziness in her heart, closed her eyes and began to feel the aura of heaven and earth in the air.

After this period of exercise, Leah has initially mastered the method of breathing through pores that Chrissy said, so after inhaling, her little belly is bulging. Next, Leah skillfully separated the heaven and earth aura in her body from the air and transformed it into spiritual power, but unlike before, after touching her body, these spiritual powers were completely swallowed by her body at once, and there was not even a single thing left.

Leah was taken aback suddenly, she spit out the waste gas in her body, then took another breath, and refined the spiritual power again, just like just now, the spiritual power disappeared in an instant, but this time Leah clearly felt that those spiritual powers entered her ** organization, and caused some subtle changes in her body.

"Do you mean...... Today's extreme training has activated my physical potential, so my body will devour spiritual power like this?" Leah quickly had a guess, she tried a few more times, and each time the result was the same, and after a while, Leah clearly noticed that the exhaustion on her body had actually eased a little.

"Maybe that's really the case!" Leah was even more sure of her guess.

After half an hour, Leah's body finally stopped devouring spiritual power, and at this time she felt that her exhaustion had been relieved by nearly half, this discovery made Leah very happy, and at the same time secretly glad that she was not lazy, otherwise how could she find that her body could quickly absorb spiritual power after breaking through the limit.

After discovering this, Leah secretly decided to exercise herself every day in the future, so that her body would definitely become strong soon.

Next, Leah continued to absorb spiritual power and stored spiritual power in her lower abdomen, at this time her lower abdomen had stored a lot of spiritual power, and those spiritual powers faintly formed a two-color cyclone, when this cyclone completely condensed into a crystal of spiritual power, it turned into a spiritual core, and at that time, she would become a second-level spirit master.

After finishing today's cultivation, Leah finally felt a little sleepy, she looked at the time, it was already ten o'clock in the evening, most likely because of the training during the day, she was obviously sleepy earlier than usual today.

So Leah decided to take a simple shower and go to bed.

About ten minutes later, Leah, covered in moisture, walked out of the bathroom, her little face flushed with a faint flush, making people want to take a bite.

"Ah......h

Leah yawned loudly and slouched over to the big bed in the dormitory, just then the knock on the door reached Leah's ears.

"Who?" Leah's voice was weak because of her sleepiness.

"Sister Leah, it's me. Joanna's voice came through the door.

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