He Feng is an inner disciple, but He Feng's spiritual root is not too good, and his cultivation is not high, and now he has only cultivated to the middle stage of foundation building, and he has been stuck in the middle stage of foundation building, so He Feng received the task of cultivating new disciples, on the one hand, he can help the sect cultivate disciples, on the other hand, it is also to be able to re-consolidate the foundation and strive to break through the middle stage of foundation building as soon as possible.

After listening to He Feng's words, everyone hurriedly responded: "Yes, Uncle He Feng." ”

After that, everyone was busy sitting in their seats, and even the young man with a long face had to glare at Lin Wei fiercely, and then hurriedly returned to his seat.

Seeing that everyone was seated, He Feng sat cross-legged on the futon and said, "Before the formal teaching, I have a question for you, do you know what the cultivation path is?" ”

Listening to He Feng's words, everyone looked at each other and shook their heads, although they are now in this cultivation realm, they haven't even touched the threshold, let alone the way of cultivation, even if they have already entered the early stage of qi cultivation like Su Qian, they are often confused and ignorant because they have not received systematic knowledge.

He Feng looked around, and when he saw that no one answered, he continued: "The so-called way of cultivation is to cultivate the state of mind, practice qi and blood, get the true self, and go away from delusion. ”

"Uncle Shi, what is the true self and go to the false?" Tang Yuan asked puzzled.

He Feng smiled, and said: "Our cultivators have always fought with the heavens, the higher the cultivation, the longer the lifespan, but if you want to get rid of the mortal fetus and attain the immortal path, you must abandon distracting thoughts and retain the true meaning, the so-called removing the false and preserving the true is like this." ”

After listening to He Feng's words, everyone nodded as if they didn't understand.

He Feng said with a smile: "I am telling you this today, you just have to keep it in your heart first, and after you start cultivating, you will be able to slowly understand the deep meaning." ”

"Yes, Uncle Shi."

He Feng then said: "Of the twelve words I just told you about the path of cultivation, one sentence is the most important, do you know, which one? ”

Seeing that He Feng asked, no one answered for a while, you look at me, I look at you.

Su Qian thought about it, and then asked uncertainly: "Uncle Shi, but these three words are cultivating the state of mind?" ”

"That's right." He Feng looked at Su Qian, and found that Su Qian was already at the peak of his cultivation in the early stage of Qi cultivation, so he raised his eyebrows and asked, "Now that you have stepped into the path of cultivation, can you understand the importance of your state of mind?" ”

Su Qian shook her head honestly, she didn't understand, in the jade slip of the elixir garden, there was not a word about these basic knowledge of cultivation, she also sighed before, if she got this elixir garden, but she didn't have the opportunity to enter the cultivation realm, would she be stuck in the peak of the early stage of qi cultivation for the rest of her life? For this reason, she also slandered the sloppy person surnamed Su.

As everyone knows, Su Qian really misunderstood that power, after all, he never imagined that this elixir garden would fall into the hands of mortals.

He Feng knew that Su Qian came from the world, and he was able to cultivate, and it was understandable that he didn't understand these basic principles of cultivation, so he said: "What things have you encountered on the way from the world to the master's sect?" ”

Someone hurriedly said: "Uncle Shi, I met, I met, there is a very terrible immortal master who wants to catch us and go to the Thousand Bone Sect, but fortunately, Lingxi Zhenren beat him away." ”

"Scared?" He Feng continued to ask.

Hearing Yu Feng's words, everyone pursed their mouths and lowered their heads, can they not be afraid? The corpse that was refined into a puppet, those ghostly ghosts, and the ghosts who screamed and distorted their faces in the ghost fire, they could see it clearly, these were simply the biggest impact in their lives, and some people even had nightmares at night, which were full of screaming ghosts and the cold and stiff fingers of the puppet, and then, after waking up from the nightmare, the horror and sweat on their faces......

Seeing that no one answered, He Feng asked again, "Are you afraid?" ”

"Harm...... Afraid. Including Su Qian, anyone who recalls the scene at that time will feel palpitations.

He Feng nodded: "This may become your inner demon in the future." ”

"Demons?" Tang Yuan heard this word for the first time, and she asked puzzledly: "Uncle Shi, what is a demon?" ”

"The demons in your heart are the things you are afraid of, the knots in your heart that you can't untie, the obsessions you can't let go, and the past you can't see through." He Feng said: "The heart demon may be different for each monk, but one thing is the same, if you encounter the erosion of the heart demon when you are cultivating and advancing, it is best to defeat the heart demon, but if you can't defeat the heart demon, and the heart demon is eroded by the heart demon, you will not be able to cultivate for life, and at the worst, you will die and disappear your soul!" ”

Listening to He Feng's words, everyone gasped, so serious?

"That'...... Uncle Shi, is there any way to avoid the erosion of demons? Someone hurriedly asked.

He Feng nodded: "Good question, if you want to reduce the chance of being eroded by the demons, you have to improve your state of mind, which is what I just said about cultivating your state of mind." ”

"Uncle Shi, what is the state of mind?" Qi Huan hurriedly asked, "Also, how to improve your state of mind?" ”

"Mood, simply put, is how you see things." He Feng said: "All the expressions of your emotions actually come from your state of mind, such as the incident when you meet the real person of the dry mountain, and your fear of this matter is your state of mind at this moment. ”

"And if you want to improve your state of mind, you have to rely on cultivation, and when you are no longer afraid of this thing after you have an epiphany, your state of mind will naturally improve."

After listening to He Feng's words, everyone pondered thoughtfully.

The whole hall was silent.

Su Qian chewed carefully what He Feng said, yes, for the dead wood real person, she was afraid and felt powerless, however, why was this so? Yes, it's because he doesn't have the strength, it's because his skills are not as good as others, that's why it's like this, but the Lingxi real person is not afraid of the dead wood real person, because what? Because the strength of the Lingxi real person is strong!

It is precisely because of the strong strength of the Lingxi real person that the dry mountain real person will be defeated!

For example, when she was in the Du family, when she didn't get the elixir garden and had no ability to fight, she could only be at the mercy of the Du family, was locked up, and was even almost sent to be a concubine, and when she had the ability, she could escape from the Du family and change her fate.

Therefore, strength is the most important thing, and only with strength can we get rid of fear and powerlessness.

Thinking like this, Su Qian only felt that his mind was clear, and he gradually entered a mysterious feeling.