When the three of them returned home, it was sunset.

The trip was not very smooth, but fortunately, the goal was achieved without danger.

"Loose and Quiet into the Method", two boxes of soothing incense are placed on the table.

Lu Li picked up the book and said, "Miss Wanqing, I'll read it to you." ”

Wan Qingqiao's face was flushed, and she was looking forward to it: "Thank you, Childe, I just wanted to read it." ”

Lu Li cleared his throat and read aloud:

"Those who have settled down, when they are calm, concentrate on vipassana, and restrain the scattered minds and minds according to the sea of knowledge, they are in the form of gods."

……

In a small way, this book is also only more than 1,000 words, and the beginning is about how to cultivate with the help of the method of "visualization".

I saw that there was an ink painting in the book, which depicted a vigorous and lonely pine tree, called "Meditation on Pine Tranquility".

The so-called visualization is to close the eyes and depict the painting in the sea of consciousness with the mind.

Repeating this process will be like building muscles, and the mind will grow stronger and stronger.

Reading this, Lu Li felt that this cultivation method was not difficult.

And then we will talk about the core part - how to break through the realm.

I didn't expect such an important thing to have only one page, and the core is only one sentence:

"It is the reason why the mind sees the nature, the self is seen, the heart will never retreat, and the mind will become a ...... of its own"

Lu Li frowned, not quite understanding what it meant.

Fortunately, Wanqing has been immersed in this way for many years, and her knowledge is extraordinary, so she can solve her doubts in time:

"To see the heart is to point directly to the heart and find your own beliefs, so as to stabilize your mind!"

"Faith...... Settle your mind? ”

After all, he is a modern person, and Lu Li still seems to understand but does not understand.

Wanqing thought about it, groped out the book "Understanding Brain Waves" and continued:

"The human mind is too complicated, with multiple frequencies of brain waves.

The most amazing of them all, the [Alpha Wave], which is connected to the subconscious, is only produced when it is the most determined and calm.

For example, an athlete produces a lot of alpha waves in their brains before they perform at their top.

According to Western scholars, to settle is to unify the brain into the state of alpha waves.

Only an extremely firm belief that there will be no regrets can influence the brain to do this. ”

Hearing this combination of Chinese and Western explanations, Lu Li suddenly realized: "This is to use the will to influence the brain......"

Xiaocha had a headache listening to it, rubbed her head and sighed:

"In addition to working hard in the cultivation of the gods, when breaking through, he also pays attention to an understanding, so it is no wonder that there are few monks."

Lu Li thought that this kind of mysterious epiphany was the most torturous.

"Firm conviction...... What is my faith? ”

For a 17-year-old boy, this problem is too much, and many people don't understand it until they die of old age.

But after all, there is a goal, and Lu Li sincerely thanks: "Thank you Miss Wanqing for your advice, I have been taught!" ”

"Childe is polite, this book "Loose and Quiet into the Law" has benefited me a lot."

~~~~~~~~~

[What is a book!] 】

Just when the two were polite, Xiaocha stared at the "Anshen Xiang" on the table and thought:

[Will this man agree to let us taste the incense together?] How do you open your mouth for such an expensive thing......]

Although it doesn't hurt for three people to smell this incense together, after all, it was bought at a great price, and who wants to let outsiders enjoy it for free.

Xiaocha wasn't sure what Lu Li was thinking, so she quietly reached out under the table and pinched Wanqing's thigh.

Wanqing's body twisted, and she immediately understood that Xiaocha wanted to let herself speak.

But she really can't speak.

got the trick of sensing and recognizing the sea taught by Lu Li, and looked at the method in vain, and took advantage of it enough......

At the moment, there was some silence in the field.

Belief can't be thought of by thinking, so Lu Li simply put it aside, and then picked up the soothing incense and said:

"This incense should have a miraculous effect, let's try it together, shall we?"

The two girls were slightly stunned, they never expected Lu Li to be so generous!

Such an expensive thing, normal people should always have a problem......

Wanqing said: "The incense is too precious, we deserve it...... Ah......h

Before he finished speaking, he was interrupted by Xiao Cha's ass pinching.

"Master Lu is really atmospheric! Then you're welcome~"

The creature smiled widely, got up and closed the doors and windows, and brought a box of matches.

When I opened the box containing the soothing incense, I saw that there were 5 incense sticks the thickness of chopsticks inside.

The tea lit one, excitedly waiting for the incense to take effect.

Lu Li closed his eyes and began to visualize "Meditation on Relaxation"

He was born with a good memory, and it only took him 3 minutes to draw the pine tree.

"It's not that hard."

Lu Li nodded, and when he was about to make persistent efforts, he suddenly smelled a vague fragrance.

I saw a faint green smoke filling the room, and it turned out that the soothing incense was beginning to take effect.

The fragrance was moist, and Lu Li suddenly felt that his head was clear, and he entered an ethereal state.

In this state, the brain is at its best, with neurons being abnormally active, intuition sharp, and bursts of inspiration.

Many things that I didn't understand, I figured it out right away.

Lu Li suddenly remembered: This is exactly what is said in "Understanding Brain Waves" - the alpha wave state of the brain!

Of course, this is only an incomplete state under the action of external forces, but it is still very effective.

Lu Li visualized the Song Jing diagram again, and it only took one minute to succeed, and the efficiency increased dramatically!

"The soothing incense is really powerful, and it has a huge effect on promoting cultivation, no wonder it is so expensive."

And the soothing incense has an obvious refreshing effect, the neurons are active, and the mind recovers extremely quickly.

Lu Li found that he could ignore the mental consumption and keep contemplating.

In this way, the efficiency is even faster!

He meditated twice in a row, and he was even more convinced of this.

But that's not a good thing—the simplicity of the visualization shows that the exercise effect of the Meditation Diagram is mediocre.

It's like a strong man who takes a lady's dumbbell to train his muscles, and the efficiency is too low.

After all, it is a big road commodity that can be bought for money, and you can't ask too much......

But Lu Li suddenly thought:

"Visualization is nothing more than the use of consumption to strengthen the mind, which is similar to the principle of building muscles."

"And when it comes to consuming minds, which one can compare to the Kunlun Mirror! Isn't it effective to use it for exercise? ”

At this time, there is the effect of calming the nerves, and the evening sun is also on the side, so why should Lu Li try it?

He condensed his mind on the Kunlun Mirror on the spot!

In the blink of an eye, the Kunlun mirror ate up the mind that had been fed, and took a bite to extract ninety percent of the master's mind.

Lu Lideng's sky was spinning, and he was dizzy, but his face was full of joy:

"This efficiency is much higher than that of Meditation on Relaxation!"

It is really not easy for ordinary people to use up their brain power in an instant.

And under the effect of the soothing incense, Lu Li closed his eyes for 10 minutes and regained his vitality, and then continued to pour his mind into the Kunlun Mirror.

In this way, while exercising the mind, you can also refine the magic weapon, killing two birds with one stone~

A tranquilizing incense can be burned for 30 minutes, and Lu Li poured his mind three times before and after.

Under this nourishment, the Kunlun mirror is in good condition.

Not only is it more agile, but some small scratches on the lens body have healed automatically.

Of course, those deep wounds have not changed.

And after absorbing a large number of masters' minds, now the two are not only connected by blood, but also have a sense of heart-to-heart.

What used to be like a ring finger is now as flexible as a middle finger.

Lu Li was very satisfied with this harvest, and it happened that this soothing incense was also burned to the end.

He opened his eyes to see what the two girls were doing.