Gao Yan, the sixfold cultivator of Wuzun, his strength is only at the middle level among the many elders of the Xuanqing Sect.

After becoming an Inner Gate Elder, he chose to switch to Mixed Yuan One Qigong.

As a high-level exercise in the Xuanqing Sect, when Gao Yan first started to cultivate, his cultivation improved by leaps and bounds, and his strength also increased rapidly.

However, five years ago, after he stepped into the Martial Venerable Sixfold Realm, he found that his ascension had suddenly slowed down, or even stagnated.

He had thought of many ways and taken a large number of elixirs, but his cultivation just couldn't go any further.

After listening to Zhou Yuan's remarks, Gao Yan returned to his residence and couldn't help but think to himself, "Could it be that the reason why I have not been able to advance an inch all these years is because there is something wrong with the exercises?" ”

"Why don't you try it according to Zhou Yuan's words, and if you feel wrong, stop immediately!"

You must know that if there is a slight deviation in the operation of the exercises, there will be an end of going mad, not to mention that Zhou Yuan has modified several of the exercise routes!

If it weren't for the fact that cultivation encountered a huge bottleneck, no one would want to do it, and it would take great courage to try!

Just in case, Gao Yan called his proud disciple to protect the Dharma for himself.

If you see that Gao Yan's situation is wrong, stop it immediately.

After making a series of arrangements, Gao Yan sat cross-legged, calmed down, and began to run according to Zhou Yuan's method.

On the first Sunday, Gao Yan didn't feel any discomfort, and such a route was really feasible.

After perceiving this situation, Gao Yan let go of his mind and cultivated with all his might.

After a long time, Gao Yan opened his eyes with surprise, the Xuan Qi in his body was actually a little deeper, and the bottleneck of many years had loosened a little.

"What Zhou Yuan said is actually true, it is indeed a problem with the exercises!"

Within the Xuanqing Sect, Gao Yan was just an exception, and there were many seniors who had fallen into a bottleneck over the years.

After thinking about it a few times, he also tried the method Zhou Yuan said.

In the end, the result of cultivation was the same as Gao Yan's, not because their qualifications were not good, but because there was a problem with the exercises.

However, a practice didn't mean anything, and they didn't rush to speak out.

It wasn't until more than a month later that many elders whose strength had not been improved for a long time actually made breakthroughs in cultivation one after another at the same time.

This matter naturally attracted the enthusiastic attention of the head of the sect and the other elders, and the final result was actually because they cultivated according to the method Zhou Yuan had told.

This incident suddenly caused a sensation in the Xuanqing Sect.

One or two people are easy to explain, but so many breakthrough elders have emerged all at once, it is not a coincidence to describe it.

It only shows that there may really be a problem with these exercises.

Lin Xuandang, the head of the Xuanqing Sect, even found Zhou Yuan and asked him carefully how he found these problems!

Zhou Yuan wanted to hide it, but Lin Xuan knew Zhou Yuan well, and I was afraid that he couldn't hide it from the other party.

So, he said the details, "The problem with the exercises was actually not discovered by me, but told me by my obedient disciple!" ”

"I thought that he was really talking nonsense, but he tried it casually and broke through the Martial Saint Realm!"

Hearing this, Lin Xuan asked in surprise, "You mean Zhou Qing?" He's only 10 years old! How is it possible to understand such a profound martial arts? ”

Zhou Yuan spread his hands and said, "Who knows!" This kid has loved reading since he was a child, and seems to have his own unique views on various exercises! ”

Lin Xuan touched his chin and muttered, "In this way, this kid Zhou Qing should be a peerless genius!" ”

"He's just a peerless genius! It's just a nerd, he only knows how to read, he has never cultivated, and he is still an ordinary person! Zhou Yuan said that Xu Ning was not, but there was a look of pride on his face.

After speaking, Zhou Yuan also added, "By the way, don't talk about this kid!" It doesn't matter if others believe it or not, just say that the matter of the exercises is what I came up with! ”

Lin Xuan naturally understood what Zhou Yuan meant, "Okay, I know!" If you find that there are mistakes in those exercises, you will bring them up together, which is very important to the sect! ”

After explaining two sentences, Lin Xuan left.

A year later, those elders who cultivated and modified the exercises not only did not have any problems, but their cultivation also improved very quickly.

After a series of verifications, Lin Xuan finally announced at the sect conference that these exercises would be modified.

Five years later, dozens of exercises were revised one after another, not only high-level martial arts, but also many low-level martial arts.

And after cultivating these modified exercises, whether it is a disciple or an elder, their cultivation has improved by leaps and bounds.

In just a few years, the strength of the Xuanqing Sect has increased by more than one level, and there are even three elders who have broken through to the realm of martial saints.

And all this credit is due to Zhou Yuan.

At this time, Xu Ning was still looking at various martial arts cheats every day.

"Qing'er, how is it? Have you made any discoveries lately? Zhou Yuan walked in with a smile.

During this period of time, Zhou Yuan seemed to have a second spring, and his reputation was unparalleled in Xuanqing Sect for a while, and he even became a strong contender for the next Taishang Elder.

And this is also part of Xu Ning's plan to help Zhou Yuan win the position of the Supreme Elder of the Xuanqing Sect.

When Zhou Yuan sat on the position of the Supreme Elder, Xu Ning would be able to start the next step.

"No, Master! These exercises have been passed down for thousands of years, and it is basically impossible to appear, and only those complex advanced exercises are prone to mistakes! Xu Ning continued to flip through the books and said.

"Since you can't find any mistakes, then don't read the book. How about taking you to practice for your teacher? Zhou Yuanhan said with a smile.

"Master, it's not time yet!" Xu Ning coldly refused.

You have to know that a martial saint teaches hand-in-hand, which is something that many people dream of, but Xu Ning lightly refused.

"Qing'er, when will it be?" was rejected by Xu Ning, but Zhou Yuan still had a smile on his face.

Xu Ning pondered for a moment and said, "Wait a few more years!" ”

Hearing this, Zhou Yuan no longer bothered Xu Ning to read, and when he left, he said, "If you want to read any books, tell the teacher, and the teacher will find a way to help you get it!" ”

Zhou Yuan's appearance may be the most humble Martial Saint Realm powerhouse in the world.

And the reason why he is so humble is not only because of Xu Ning's help to him, but also because Zhou Yuan has already treated Xu Ning as his own son.

Because he respected Xu Ning's choice, he did not force Xu Ning to cultivate with him.

Time flies, and another two years have passed!

"Dangdangdang......" Nine long and mellow bells rang on Xuanqing Mountain, which meant that there was a major event in the Xuanqing Sect, and all the disciples had to go to the square to gather.

On this day, Xu Ning's eyes flashed, he closed the book and strode towards the outside of the library.