After a trip to the "White Dragon Whip Method", Lu Li sweated profusely.

But he also practiced unobstructed qi and blood, his complexion was ruddy, and his physical function reached the best state.

After a little sweating, he picked up the book "Brain and Nerves: Mental Power" and read it.

When I met Wang Siqi for the first time in the Divine Heart Society, this person was reading this book.

The author, a professor at Stanford University, begins with a theory of the biomagnetic field.

Then this led to the "mental power", that is, the principle of "mind and mind transfer" -

"A special biomagnetic field formed by brain waves?"

According to the book, there are about 15 billion neurons in the human brain, and their bioelectrical responses form magical brain waves.

The practitioner condenses the brain waves and produces all kinds of incredible abilities, which is - mind control matter!

"Makes sense."

Lu Li thought about it, and this is almost how the power of his own mind was generated.

He continued to look down with interest, but the more he looked at it, the more solemn his expression became.

I saw that it was written in the book:

[Unfortunately, although the brain has 15 billion neurons, we can only control 5% at most]

[Because the nervous system is controlled by the "subconscious", our thinking is only passively involved]

[But if the mind can actively communicate with the subconscious mind and call all neurons in a unified manner...... You will be a god in your own body! 】

[By the way, in the Far East this is called "sitting and forgetting"]

Seeing this, Lu Li Huo Ran got up:

"The [sitting and forgetting] of the Shenzhou cultivation method is to 'forget the things and the self, and sense the soul'."

"But according to the book, it's about 'thinking and communicating with the subconscious' to call all the neurons!"

Lu Li carefully recalled Lan Xing's description of the subconscious-

The subconscious mind can be understood as "bodily instinct".

It includes not only the primitive instincts of breathing and blinking, but also the conditioned reflexes of acquired training and experience.

"There is also a saying in "Sitting and Forgetting" that 'communicates the true self'. Reason...... It's connected! ”

The stakes are very high, Lu Li hurriedly took the book and found Wanqing to brainstorm.

At this time, the girl was busy in the kitchen with her apron on.

Listening to Lu Li repeat the content, she thought carefully for a while, and slowly spoke:

"A scholar named Sigmund Freud in the West once said that if the soul is an iceberg on the surface of the sea, then the mind is only the 'tip of the iceberg', and most of the hidden under the surface of the sea is the main body of the soul, and this part is also called the subconscious."

At this moment, Wanqing is blocking her hand in front of the peaks, which is the "subconscious" formed after tomorrow, and does not need to be involved in thinking.

She continued:

"In "Sitting and Forgetting", Mr. Li Yuanzhong talked about 'communicating the true self'. This is similar to the 'communication subconscious'. ”

"Indeed!" Lu Li suddenly had a feeling of enlightenment.

He is, after all, a modern man, and it is easier to understand the saying "communication subconscious".

At this time, Wanqing said again: "In the book in your hand, there should be a way to communicate the subconscious. ”

Lu Li directly entered the "state of concentration", rummaged through the book with extremely keen thinking, and sure enough, he found it:

[The "theta sita wave" in the brain waves, which only appears during deep sleep and meditation, can make the central nervous system enter a state of inhibition and communicate with the subconscious]

Lu Li has had the experience of breaking through the concentration, and when he saw this, he instantly understood:

"In other words, if the brain is covered by [Sitapo], you can communicate with the subconscious and sense the divine soul!"

Wanqing also has experience, and at this moment she has the same opinion: "That's right, that's it!" ”

At this point, the helpless [sit and forget] breakthrough finally has a direction.

Lu Li let out a long sigh of relief: "Wanqing, thank you, I have to try it quickly." ”

Wanqing smiled gently: "I wish the son a success~"

~~~~~~~~~~~

Lu Li returned to the room, sat quietly on the bed, and began to try again.

With a complete theoretical knowledge, he was full of confidence at the beginning.

Unfortunately, things in the world are often "easier said than done".

Sitapo only appears during deep sleep and meditation, and to put it bluntly, it is a state of sleep, not sleep.

Lu Li tried to calm his mind completely, and he didn't have any thoughts in his heart, just like the ancient well without a trace of ripples.

This is to activate the [Sitabo] of the brain through the method of forgetting things and self, but it was immediately disturbed by various disturbances.

And the vast majority of these distractions come from the body itself!

Blinking, breathing, and even the sound of a heartbeat will come to make trouble.

After a while, I finally calmed down, just felt a little, and almost fell asleep.

When you are asleep, how can you still have the mind to communicate with your subconscious?

In this way, Lu Li was either too shallow or too late, tossing from morning to night, and gained nothing.

"It's not that easy......"

It is by no means easy to break through in refining gods, and Lu Li has already been mentally prepared.

However, he was inevitably a little impetuous, so he left the room and went to the courtyard to breathe.

At this time, the three women in the family were drying their clothes, and they were very happy.

Seeing Lu Li come out, Xiaocha greeted:

"[Sitting and forgetting] is the third realm of refining gods, and like [refining dirt], it is a qualitative change in cultivation. It is said that the host of the Ten Thousand Buddhas Temple has been facing the wall for 30 years before breaking through~"

"30 years ......" Lu Wei smiled bitterly, he didn't have so much time.

That Emperor Izumo has already taken action, and if he can do it for three years, he should burn high incense.

Lu Li shook his head and came to the courtyard to practice the "White Dragon Whip Method"

Traditional Chinese medicine pays attention to "relaxing tendons and invigorating blood", and the large tendons connect the whole body, as long as they are practiced, they have the effect of vigorous qi and blood.

After a few rounds, Lu Li had already spit out a breath of turbidity, and he was bored in his heart, and his head was also clear for a while.

It occurred to him that:

"Since the breakthrough is related to brain waves, I can go back to Blue Star to find relevant information. Bluestar's research on brain waves is much more in-depth than that of the Atlas. ”

At this moment, Lu Li was thinking about things in his heart, but his movements were still extremely standard.

The "White Dragon Whip Method" has become familiar with the heart and has become a physical instinct, which is also a kind of subconscious.

He let his subconscious mind drive the physical exercise, and in his heart he pondered:

"Not only brain waves, but also Blue Star's research on the entire human body is much ahead of the other world, and the meridians have discovered ......"

At the same time, Xiaocha looked at Lu Li, who was exercising, and showed a look of surprise:

"Body and mind match, this kid is already okay!"

After a while, when Lu Li had finished practicing a complete set of movements, Xiao Cha shouted, "You turn a few heels and take a look." ”

"I'll try."

Lu Li prepared for a few seconds, then held his breath and opened his hands, and turned seven or eight "front soft flips" in rhythmic gymnastics in a row.

The standard of movement is beautiful, and it does not look like a disabled person at all.

Xiao Cha applauded: "Yes, yes, your muscles have been completely stretched, and you can carry out the cultivation of [Forging Bones]." ”

Lu Li patted the soil on his hand and said with emotion: "It's the first thing to achieve in martial arts." ”

Xiao Cha excitedly opened the posture and said:

"I'll teach you how to forge bones, or the movements of the White Dragon Whip Method, but you should mainly shake and shake."

I saw her raise her hand and shake out a whip fist, and her muscles and bones made a "bang" explosion.

"Do you hear this 'ring'? It is to rely on this sound to shake the qi and blood and nourish the bones. ”

The human tendon is a layer of connective tissue that wraps around muscles and bones, and is spread throughout countless blood vessels.

The previous tendon training has strengthened the big tendon.

And the next bone forging is to use the force of the big tendons to vibrate the qi and blood to nourish the bones.

With the ability to move at will, Lu Li only watched it once, and then also swung a whip punch, making a slightly quieter "bang" sound.

Xiaocha praised: "That's right, that's it." You have to come on~"

This girl is looking forward to "double cultivation" with Lu Li.

Lu Li nodded and said, "I understand." But one thing to say, I'm going to have to leave for a long time. ”