[Sitting and forgetting] is the realm of qualitative change, and the burden of calling 15 billion neurons is extremely high, and there must be an extremely strong body!

Lu Li was very fortunate that Xiao Cha had already led him to embark on the martial arts.

Otherwise, you can only start from scratch and waste months of time.

At this time, Xiaocha saw Lu Li looking at herself excitedly, and said with some doubts:

"What's wrong? What's the trick in mind? ”

Lu Li nodded vigorously: "Thanks to you for giving me internal rest!" It turns out that the constant warning of spiritual consciousness is because my physique is insufficient! ”

As soon as she heard this, Xiaocha immediately understood what was going on-

The human spirit relies on the physical body to exist, and if the god wants to achieve something, it must be supported by martial arts cultivation!

This secret was heard by her from the master of the governor's daughter, so she taught Lu Li to practice martial arts.

Xiao Cha slapped his thigh and said excitedly:

"That's easy! I'll give you internal breath, and you just need to practice hard! ”

Just do it, Xiao Cha pressed his hand on Lu Li's chest, and a large share of internal interest was crossed.

Internal breath is the vitality of the human body that has been accumulated by the five internal organs with great difficulty, and it is extremely precious.

Xiaocha's move is equivalent to putting his own blood for Lu Li to drink!

Lu Li didn't dare to waste it, so he quickly practiced and let his body absorb all the internal breath.

At this moment, the rosiness on Xiao Cha's face has disappeared, and her complexion is faintly pale.

She ran back to the house, took out the medicine bottle containing the "Qi and Blood Pill", took out a pill and swallowed it.

Half an hour later, Lu Li finished practicing again.

Although he was sweating profusely, his whole person was full of energy, full of energy, and he was in great condition!

Xiaocha pressed her hand up again, gritted her teeth and crossed a large stream of internal interest!

The fatigue dissipated instantly, and Lu Li suddenly felt that endless energy was generated in his body, and the whole person was excited to look up to the sky and roar!

He shook off his posture and played a set of dragon spirits and fierce "White Dragon Whip Method", and the courtyard was full of clanging sound of muscles and bones.

With the movement, the qi, blood and internal breath fully penetrate into the bones and fascia, and the body is crispy and numb, which is very refreshing.

The originally tiring and painful workout was done unconsciously.

Lu Li wiped his sweat excitedly, and when he raised his eyes, he saw a pale little tea.

Continuously stimulate internal breath, which is extremely depleting to the body!

Seeing Xiaocha raise his hand, he had to take another breath.

Lu Li hurriedly dissuaded: "It's getting dark, let's do this today." ”

Xiaocha said disapprerovantly: "Where is this, I'm fine~"

The girl said lightly, but her pale face was really reassuring, and Lu Li said that she would not do anything.

At this time, Wanqing also came over and persuaded: "You have already drummed 3 times to breathe, don't hurt your internal organs." ”

The human body is delicate and fragile, and once strained, it can fall into the root of the disease.

The two of them had to give up for their own good, but they were still a little unwilling:

"Nei Xi is greedy for a lot by the flesh and blood along the road, otherwise the effect is much stronger than this!"

The benefits of this life energy are great, and the body will instinctively absorb it and is reluctant to release it out of the body.

This is also something that can't be helped, Wanqing said with a smile: "I'll go stew medicinal food and make up for the two of you." ”

"Wanqing~You're so good~I bullied you, you still love me so much~"

Xiaocha hugged Wanqing and took a sip.

Wanqing pushed her away angrily, her chest still hurts now, and she must have been smacked out.

~~~~~~~~~~

As night fell, the rich fragrance gradually permeated the courtyard.

Lu Li was bored, so he took out the bazooka to familiarize himself with the operation, just in case he needed it.

It was not difficult to use even the illiterate nun, and he quickly mastered it.

Half an hour later, the copper whistle ran out to beckon everyone to dinner.

Sitting at the dinner table, Wanqing stewed chicken soup in a crockpot, and there were medicinal herbs such as wolfberries and ginseng.

Presumably this is medicinal food, but it seems to be a bit fast.

Lu Li didn't understand very much, and he didn't care much, so he drank a bowl of chicken soup first.

The stomach was immediately warm, and Lu Li couldn't help but let out a long sigh of relief: "Delicious and nourishing!" ”

And there are fried small rape on the table, which is also tender and crispy when chewed in the mouth, making people can't stop chopsticks.

But this kind of green vegetables has to be fried quickly to lock in moisture, and the wood stove should not have this kind of firepower.

But none of the people in the group knew how to cook, and they didn't see anything, so they praised Wanqing's good cooking skills and ate all the dishes.

Only with a touch of blackened beams witnessed the traces of the last fire......

~~~~~~~~~~

On the second day, Lu Li still got up early in the morning.

After a night of nourishment and growth, the body became stronger and stronger, and the sense of crisis in my mind was reduced a little.

This shows that the previous guess was completely correct, and the root of the problem was a lack of physical fitness.

Lu Li came to the courtyard, lit two soothing incense, and then practiced the "White Dragon Whip Method" under the effect of the aroma

The soothing incense is refreshing and can make people feel clear.

And like other ancient incense, it also has the effect of protecting the liver and lungs, and smoothing the blood.

Lu Li couldn't help but sigh: "No wonder Wang Siqi lights it every day, it is really very beneficial." ”

"That's for sure, the magnates aren't stupid."

Xiaocha walked out of the house: "Many landlords and old fortunes who have not cultivated also buy soothing incense, just to prolong their lives." ”

The girl's complexion was ruddy, and she had recovered after a night's rest.

Seeing the two slow-burning soothing incense, she said with some pain: "You really use it as a mosquito coil?" ”

Lu Li said casually: "Anyway, it's not worth much, just use it." I'm going to forget you for a while. ”

“……”

Xiao Cha shuddered, completely unaccustomed to using expensive cultivation resources as mosquito coils.

She stared at the man in front of her for a moment, her heart full of curiosity.

But there was still business at the moment, Xiaocha hurriedly dispelled the distracting thoughts and said, "I want to change the method to improve the efficiency of crossing." ”

Lu Li had nothing to do, nodded and said, "Yes, you can try"

Xiaocha's face turned red: "Then you open your mouth......"

Lu Li obediently opened his mouth, and the girl suddenly stretched her index and middle fingers in.

"Even through the epidermis, the internal breath is still depleted, you hold my finger and try it."

"Uh-oh." Lu Li slurred twice, closed his mouth and took the girl's fingers.

This is a rather intimate action, but the two have lived together for a long time and experienced a lot, but they didn't feel too embarrassed.

In the next second, a stream of heat poured into Lu Li's mouth.

Sure enough, as Xiaocha expected, the total amount has increased compared to before.

But there was no qualitative change, and Lu Li absorbed it before he finished his punch.

But he was already very satisfied, and said happily:

"If it goes on like this, I will be able to try to break through [Sitting and Forgetting] in more than 20 days, thank you Xiaocha!"

"More than 20 days......"

Xiao Cha lowered her head, staring at the shiny tips of her shoes and thinking about something, and a blush gradually stained her face and neck.

After a while, she looked up and hesitated, "I have a faster way, but ......"

Lu Li hurriedly answered: "Then try it quickly!" It is of course the best to be fast! ”

Xiaocha hesitated for a while, and actually began to unbutton?

In Lu Li's puzzled expression, she opened her clothes......

Lu Li was suddenly startled, but fortunately, the girl was wearing underwear, revealing only two full and white semicircles.

Xiao Cha's eyes flickered, and he pretended to be calm: "You suck my middle point with your mouth, so that I can send the internal breath out directly, without going through the arm, and the loss is even less." ”

The acupoint is in the middle of the chest.