"Dragon meat in the sky, donkey meat on the ground" is the highest praise for donkey meat.

This meat not only tastes fragrant, but also has the effect of calming the nerves and nourishing the blood, nourishing yin and aphrodisiac, which is suitable for small tea and Lu Li to nourish the body.

The two of them ate 10 catties a day, and they ate it all in 5 days.

These days, with Xiaocha's selfless dedication, Lu Li's physical fitness has risen to a higher level every day.

At first, it was just a big increase in the amount of food, some drowsiness, and nothing else.

But on the day when the donkey meat was eaten up, Lu Li got up early in the morning and suddenly felt that his clothes were a little tight.

Especially the buckle on the chest, it is very difficult to tie.

Looking down, my body was obviously thicker, and there was a muscle outline!

And most importantly, a premonition of danger in the dark...... Gone!

This shows that the body has the qualification to [sit and forget], and the subconscious mind is no longer warned!

Lu Li let out a long sigh of relief: "I can finally break through!" ”

As soon as he made a decision, as if he had a heart, Xiaocha pushed the door and walked in.

"What are you doing sitting still, get up and practice~"

In the past few days, the two have become very familiar with each other, and the girl did not shy away from it at all, and came directly to the bed.

Lu Li looked at her and said, "I can already do it." ”

Xiao Cha's face was overjoyed, and he hurriedly said, "You hold up your muscles and bones and I'll take a look!" ”

Lu Li immediately did a few bodybuilder movements, so that the "big tendons" between the muscles broke out.

This tissue is not visible under the skin and can only be seen on the back of the hand and heel in normal people.

It contains terrifying power and explosiveness, and at the same time spreads through the blood vessels, bringing good stamina and recovery.

Xiao Chazai carefully touched his whole body up and down, and said, "You punch me with all your might~"

"It's coming!"

Lu Li knew the gap between the two, and unceremoniously pulled out a whip fist, and the muscles and bones vibrated with a "bang" sound!

But this rather imposing blow was easily held by Xiaocha like a baby's fist.

She was quite satisfied, and nodded again and again: "With 500 catties of strength, it can be regarded as a small bone forging." ”

Most of the fist strength of ordinary people cannot reach 200 catties, and Lu Li's current physical fitness is far beyond that of mortals.

Since everything is ready, there is no need to wait, he said solemnly: "I plan to try to break through!" ”

"Then I'll call Wanqing over to take care of you together!"

Cultivating to break through the realm is often accompanied by danger, and for the sake of safety, Xiaocha also called Wanqing over.

Wanqing immediately came over with silver needles and medicine sachets, and stood aside with a pretty face, waiting for the battle!

With this goddess doctor here, Lu Xuan was a lot more stable, but he vaguely felt that he didn't need such a big battle......

At this time, Xiaocha came over, lifted her clothes and said, "I'll give you some more internal rest, so as to be foolproof!" ”

With that, she hugged Lu Li into her arms.

At this moment, the soft and smooth elasticity has become secondary, and Lu Li can feel the girl's blazing heartbeat!

For the first time, he also took the initiative to hug the girl, his arms wrapped around his thin but tight waist.

The two hugged each other quietly, and a large share of internal breath mixed with the fragrance poured into the body, and Xiaocha clearly crossed the internal breath in one go!

Lu Li's confidence skyrocketed, and finally took a deep breath of aroma and said, "I'm going to start!" ”

"Come on~"

"You'll be fine!"

In the sincere blessings of the two girls, Lu Li closed his eyes.

~~~~~~~~~~~

[Sitting and forgetting] is the third realm of refining gods, corresponding to the [refining dirt] of martial arts

The two practices are somewhat similar to each other...... The first two realms laid the foundation, and from the third realm began to change qualitatively, becoming an inhuman existence.

Because of this, the three of them thought that the "breakthrough" would be a protracted battle, a severe test of the body and soul!

But the fact is that Kunlun Mirror has completed the development and refinement of Zhihai;

Lu Li stayed in Lanxing for 20 days, and became familiar with the state through "Sita Po Fanle", and tempered his mind after repeated killings.

After coming back, there was a small tea to send a fragrant and soft [inner breath] to make up the last piece of the puzzle.

At this moment, just like the ignition of a newly bought car, Lu Li easily "started" his brain.

His mind was full of Sitabo, and he instantly entered a state of "forgetting things and me".

The mind is in a trance, the mind is clear, and the whole body has been brought into the control of the will.

Heartbeat, blinking, gastrointestinal peristalsis...... These subconscious movements carried out spontaneously by the body can already be controlled by Lu Li at will!

But he only gave it a little try, and then he gave it all back to his subconscious mind and focused his attention on his brain instead.

The brain's 15 billion neurons can only be used for 5%, which is the subconscious's instinctive protection of the body and a kind of saving.

After all, this is the most expensive organ in the human body.

And at this moment, Lu Li is in a state of [sitting and forgetting], and his power will be turned on as soon as he moves!

15 billion neurons are active at the same time, shining with brilliant bioelectricity, like a sea of stars~

And in the outside world, everything around Lu Li floated.

Tables, chairs, benches, beds, and even the two girls were all lifted in the air by an invisible force!

Even the house is shaking slightly! Fortunately, there is a small tea holding the evening, but there is no need to worry about safety.

Before long, everything lost its support and fell, and the house was in shambles.

The two girls looked at Lu Li together, with excited expressions on their faces!

Lu Li opened his eyes, and there was a flash of brilliance in his eyes, which disappeared in an instant.

He said softly: "Fortunately, I forgot it." ”

Hearing this, the two girls were elated and overjoyed!

Xiao Cha clenched her pink fist and said excitedly: "It's amazing!" I'm going to call you from now on-Lu Yushi~"

[Feather Scholar] is the honorific title of the monk who sits in the Forgotten Realm.

Wanqing also smiled and saluted: "Senior Lu, junior is polite." ”

This is an honorific title for a high-level colleague, and it is obviously a joke at this time.

Lu Li smiled and waved his hand, and with the sound of tables and chairs moving, an invisible force straightened out the messy furniture.

Xiaocha's eyes lit up and said, "Let's go to the yard and compare and see what you can do~"

~~~~~~~~~~

It's great to have someone to help you test out your new abilities.

Several people came to the courtyard together, and the copper whistle also poked out its little head to watch the excitement.

"Be careful~"

Xiaocha first picked up a hundred-pound stone lock and threw it over.

This was just a temptation, and with a glance at Lu Li's eyes, the stone lock froze in mid-air, and then fell lightly to the ground.

"It's kind of interesting, you're welcome~"

Xiaocha looked excited, and then picked up a ...... Disc!

This is used for grinding herbs, the size of a car tire, and the weight is 1,000 pounds!

Xiao Cha picked it up, rolled around his arm like a juggler, and then suddenly threw it to Lu Li!

The thousand-pound grinding disc "woo" flew over, and the momentum was booming!

The evening is sunny and the copper whistle is so frightened that Xiaocha is ready to save the scene......

But Lu Li's eyes stared, and this heavy object was stagnant in mid-air!

And as his gaze shifted, the grinding disc floated up and down, left and right.

In the end, Lu Li threw it with the power of his heart, threw the big grinding plate to the corner of the yard, and smashed it into the ground with a loud "bang" A foot deep!

The three girls applauded one after another, and Xiaocha became more and more excited, rolled up her sleeves to reveal two snow-white lotus arms, and shouted:

"Hehe, let's play the real thing, I'm going to beat you~"

With that, she rushed out like a female leopard and pounced on Lu Li!

If she is caught, it may be a bit exaggerated to beat her, but the girl's hands are not light or heavy, and she will inevitably suffer a little.