After arriving home, Xiaocha packed out a room alone and stored 12 puppets and their weapons and ammunition.

Look at the pile of things stored in the storeroom, and the machine that extracts essential oils...... She suddenly felt the need to change to a larger house.

At this time, a charming voice came from behind him: "Lang Jun don't want ~"

Turning his head, he saw that it was Lu Li picking grapefruit.

Xiaocha pinched his waist and eyes when he went up, and said angrily: "What are you doing in broad daylight!" ”

Lu Li turned around to grab the peaches again, and said with a smile: "I miss you~"

"I don't see anyone all day, and when I come back, I will be mischievous......"

Xiaocha reached out and pinched the muscles and bones of Lu Li's arms, and asked, "Have you washed the marrow?" ”

"Yes." Lu Li nodded and said:

"The internal breath has been soaked into the bones, and the bone marrow of the whole body has been nourished, and the next step is to 'refine'."

This is to use the inner breath to refine the bone marrow.

Xiaocha pinched it a few more times and groaned:

"Although you have [inner vision], it is the first refinement after all, so you have to be careful...... It's up to me to take care of Wanqing together, and you start with the femur. ”

The femur is the strongest bone that supports the weight of the whole body, and it is the safest bone from here.

Lu Li nodded, and felt that he was in a good state, so he simply said:

"The plan of the day is in the morning, start now!"

The two girls had nothing to do, so the three of them came to the house together and began Lu Li's first refining of bone marrow.

As the so-called jade is not cut, the muscles and bones of the human body, including the bone marrow, must also be tempered to grow.

The essence of "washing the marrow" is the same as physical exercise.

It is nothing more than to use internal breath to stimulate the bone marrow to produce adaptive changes, so as to enhance the functional quality, and finally achieve the effect of "training the marrow like frost".

At this moment, the two girls waited intently.

Lu Li agitated the heart to produce internal breath, which soaked into the femur through the foot yang and foot yin.

I have to say that it is too convenient to have [inner vision], and the whole process can be clearly seen by Lu Li, so it is naturally very numerous.

Coupled with the ultra-fast reaction brought by the cultivation of the gods, as well as the control, it is very easy to use the internal breath to refine the femur bone marrow at the moment.

A sore leg is like an ordinary person doing a squat, which is just in line with the strength of a beginner.

In this way, I concocted it in the same way, and I repeated it 5 times, and the first time I washed the bone marrow was completed!

Ordinary martial artists are most likely to have problems in this step, if the strength is great, it will hurt the bone marrow, and if the strength is small, it is useless, far less than Lu Li's free retraction, and the stimulation is just right.

At this moment, he couldn't help but tremble. However, when they recover, the function of the bone marrow can be improved to a higher level than before stimulation.

"This is the principle of 'excess recovery' of human exercise."

After practice, Lu Li suddenly understood that there was no secret to washing the marrow.

But at this moment, what surprised him the most was the "meridians" of the human body.

This organ runs through the whole body, it is simply a natural energy channel, as if it is specially reserved for cultivation, it is really too convenient!

"The key to evolution!"

Lu Li subconsciously snorted.

Wanqing heard it, stepped forward to check the pulse, and said with a smile: "It's very complete." ”

"It's too cheap to have [inner vision]~" Xiaocha is also happy:

"Ordinary people can only rely on 'vigorous miracles', but monks can see it directly, and they can also show the way to a group of 'blind people'~"

Lu Li moved his muscles and asked, "There is no problem on my side, but how is the cultivation of the two of you?" ”

The three of them are not only lovers who "taste peaches and eat grapefruits", but also "Taoist couples" who support each other.

Xiaocha said bluntly: "I should practice the spine next, and I need your [inner vision] to help." ”

The spinal cord is an important component of the central nervous system of the human body, and the slightest mistake is the end of hemiplegia.

As a doctor, Wanqing naturally knew the danger, and couldn't help but say with a solemn expression:

"Xiaocha, you have to be very careful! Absolutely no rushing! You can't have the slightest sloppiness! ”

"Don't worry, I'll save it."

Xiaocha herself is quite optimistic, and said: "Besides, Lu Li will help me~ It just so happens that I will explore the road first~"

This dangerous step came from her first, and Lu Li looked at it with an inward view, and she would have some preparation and experience, and even ...... Lesson!

Lu Li didn't want the girl to take risks, and immediately said:

"You rest first, I'll come first at this step, and I'll help you when I have experience."

"Who do you look down on! My cultivation is ......"

"That's it!"

Lu Li grabbed the two petals of the big peach and rubbed it, interrupting the other party's words, while Xiaocha went to pinch his ears......

The two of them were like children, Wanqing smiled heartily, and then said good news:

"That...... I'm getting dirty. The refining god should be about to break through, I have to ask Lang Jun to help me take a look. ”

Hearing this, Lu Li was overjoyed, but he wasn't too surprised.

After all, this is a [Four Spirits], born by humane luck, which is unreasonable in the first place.

didn't think about it, Xiaocha also puffed up his chest, and said proudly: "My refining spirit is almost settled~"

What a big surprise!

Xiaocha has always been a painstaking hand in refining the gods, but it is still Lu Li's help with "heart-to-heart", why is it fast to settle down?

Xiaocha took the initiative to explain:

"I have a little bit of a shallow opinion...... Refining gods is related to people's will and thinking, and this rolling red dust is actually the best experience. ”

She took the initiative to hug Lu Li and said:

"Since I met this kid, I've seen too many things, I've found my heart, and now I'm just one chance away!"

"What a gratifying congratulations!"

Lu Li and Wanqing were both happy for her, and the scenery was completely different after they settled down.

Grandmaster-level martial arts, magic weapons, are already approaching!

Moreover, with the blessing of "moving the body at will" after entering the steady, the spine will be much more relaxed.

There are many benefits to this, but you can't rush it, you have to wait for the opportunity.

At this time, Xiaocha glanced at the table clock and exclaimed:

"Oops~ It's almost 9 o'clock! I've got to get out with the Copper Whistle! Today she was on her first day of class! ”

She hurried out and shouted, "I'll go first!" You two can watch it slowly at home~"

Xiao Cha ran to the yard in a hurry and rummaged around, and soon found out the copper whistle hidden in the kitchen and dragged it out together.

Wanqing explained:

"Uncle Chen invited a famous gentleman for a pair of children, and Xiaocha wanted to stuff the copper whistle together, so as to save herself from playing crazy at home every day."

At this time, the copper whistle looked at Lu Li pitifully and asked for help.

But Lu Li said: "7 years old is also the age when it is time to go to school." ”

He also waved goodbye to the little girl, and watched the other party cry and go away with his little face.

Lu Li put down his hand and smiled at Wanqing:

"Now there are only two of us left in the house, I'll give you a good look~"

Wanqing's face flushed, and she nodded softly.

This girl has a tender temperament like water, and she has always responded to requests.

And good things have to be enjoyed slowly, Lu Li was very patient, first put his forehead on the girl's forehead, and helped him see the sea.

"Yes, it's really about to [fetal breath], and Wanqing will be able to regain his sight soon~"

Wan Qing smiled brightly, reached out and touched Lu Li's face and said:

"Then you can see Lang Jun's appearance...... You can also take a look at the small tea, and the copper whistle~"

The girl looked forward for a moment, then came to her senses and began to unbutton her clothes.

"How does Lang Jun want the concubine to serve? Kneeling? ”

"Don't worry, help me step on my back first~"