"Poof!" A mouthful of blood spat out of Shi Cong's mouth.

Sure enough, as Xu Ning had guessed before, Bing Te's body structure was a little different from that of Pingren, so Shi Cong made a mistake when he was cultivating.

Subsequently, Xu Ning used a trace of energy to probe into Shi Cong's body and find the reason for the error in the exercises.

Then, according to this reason, Xu Ning was using the simulator to modify the exercises step by step.

However, Shi Cong was a little pitiful, and was used as a guinea pig by Xu Ning for experiments.

Since Xu Ning himself is not Bingte, after improving the exercises, he can only let Shi Cong practice.

The creation of exercises does not happen overnight, but requires a gradual process.

So far, Shi Cong has tried more than a dozen versions of the cultivation exercises, but each one has ended in failure.

Fortunately, with Xu Ning on the side to protect the Dharma, he was able to guarantee Shi Cong's life.

Otherwise, Shi Cong would have died several times, but even so, Shi Cong was very uncomfortable, his meridians and internal organs were injured, and the whole person looked a lot more depressed.

However, this time, Shi Cong sat cross-legged and practiced for nearly ten minutes according to Xu Ning's instructions, but there was no response.

"It seems that it should be considered a success, but I don't know how fast my cultivation is?" Looking at Shi Cong in the cultivation, Xu Ning thought to himself.

This time, Shi Cong practiced for more than half an hour before he opened his eyes with a look of surprise.

"Phineas, it's a success! I ran it a dozen times as you called me, and I didn't experience any discomfort! Shi Cong looked at Xu Ning happily and said.

"And, just as I was running the method you taught, I felt something in the air burrow into my body, making my body feel warm!"

"Before, I have recovered a lot from my injuries, and my body seems to have become stronger!"

Listening to Shi Cong's excited description, Xu Ning nodded secretly, and he was already sure in his heart that this exercise had been successfully created.

Then, Xu Ning beckoned to Shi Cong and said, "Come, try to punch me with all your might!" ”

"Okay, Phineas!" Shi Cong immediately nodded in agreement.

Then, Shi Cong stood up, clenched his hands into fists, and punched Xu Ning with all his strength.

And Xu Ning stretched out his palm and easily took Shi Cong's punch.

"The strength of this punch is less than about 150 kilograms, and the strength has increased by two or three times compared to before!" Xu Ning secretly made an estimate of Shi Cong's strength in his heart.

It had only been half an hour of cultivation, and Shi Cong's physique had actually improved so terrifyingly, which made Xu Ning a little unexpected.

But this is also normal, after all, the level of the exercises created by Xu Ning is very high, and the cultivation speed is naturally very fast, and in this world, the energy contained in it is also extremely rich.

The combination of the two has led to Shi Cong's strength improving so quickly.

"Good!" Xu Ning nodded with satisfaction, "From now on, you will insist on practicing this technique every day until you break through and report back to me!" ”

Shi Cong immediately replied respectfully: "I know, Brother Fei!" ”

"However, there is one thing to remember, don't expose this exercise I taught you, and even your strength must be hidden!"

Regarding Xu Ning's request, Shi Cong listened respectfully, not daring to refute it in the slightest.

After some exchanges, Shi Cong sent Xu Ning out of the villa and asked the driver to send Xu Ning home.

Shi Cong was just an experiment that Xu Ning did later, and it was also a seed he planted.

Through the information gathered in this time, Xu Ning conducted several simulations and had a vague outline of the future.

In two years' time, there will be a big change here.

According to the laws of the reincarnation space, Xu Ning's reincarnation is likely to be lost in this great change.

This big change may be a turning point in Xu Ning's life, although he doesn't know what will happen, but Xu Ning is trying his best to plan for what will happen in two years.

"Bing Te's exercises have been solved, next, I have to find a peaceful person to try if I can practice the exercises!" Xu Ning thought to himself.

The exercises created by Xu Ning are the most suitable for himself, but whether they are suitable for other ordinary people or not, it is not necessarily.

Nothing was said all night.

It happened to be Sunday, the school was on vacation, Xu Ning's parents were going to the next city to buy goods, and the commissary was handed over to Xu Ning and Luo Yiyi, two siblings.

"Is it still the same? Two cups of soy milk, four large meat buns! ”

Lin Xi from the breakfast shop looked at Luo Yiyi, the girl who came to buy breakfast, with a smile and asked.

Lin Xi is the son of the owner of the breakfast shop, about the same age as Luo Yiyi, and this breakfast shop is not far from Xu Ning's commissary.

Therefore, Lin Xi and Luo Yiyi are also childhood sweethearts, and when he was a child, he often played behind Xu Ning's brothers and sisters.

"Well, it's the same!" Luo Yiyi nodded, and then silently handed over the point card, and waited for Lin Xi to swipe it before taking it back.

Point cards are the currency savers commonly used by everyone in the world, and some are similar to the bank cards of Blue Star.

Lin Xi quickly packed all the things he wanted to buy, and then handed the plastic bag to Luo Yiyi.

Luo Yiyi took the things, and then calmly walked towards the store next door.

Xu Ning sat in the store, saw Luo Yiyi buy breakfast, and was not polite, picked up the buns and soy milk and ate them.

The job of looking at the store is very boring, and Xu Ning's job is to collect money.

However, fortunately, Xu Ning specially brought a few books over, which can pass the time of boredom.

Recently, Xu Ning found something interesting in the book.

In the myths and legends of this world, it is not the gods as the protagonists, but the gods as the core.

Often most stories are about how a certain protagonist is miserable, and suddenly one day encounters divine armor, gets the power in it, puts on the armor, and finally accomplishes some great feats, which becomes a legend and myth.

These stories are much the same, and there are no longer a few.

It seems that in this world, armor has some kind of special status.

Just as Xu Ning was looking at the novel stories of this world with relish, he suddenly felt that a powerful soul was slowly approaching the commissary.

Then the powerful soul entered the commissary.

Xu Ning unconsciously looked up at the person, who was a tall and beautiful woman.

The woman walked around the commissary, bought a bottle of mineral water, and left.

And not long after the glamorous woman left, Luo Yiyi on the side suddenly got up and said to Xu Ning: "I'll go out and come back soon!" ”

Saying that, he didn't care whether Xu Ning agreed or not, so he left directly.

Looking at the back of Luo Yiyi leaving, Xu Ning said secretly, "Sure enough! ”

The formation of Luo Yiyi's powerful soul does not seem to be accidental, and there are other such people in this world.

However, the beautiful woman didn't seem to show hostility, so Xu Ning didn't care about her and let Luo Yiyi look for the other party.