I'm really sorry, I can't hold it anymore, take a day off

The left shoulder has been weak for several days, and today it really hurts badly, so I went to massage and scrape it to relieve it.

Everyone has a sedentary mind and pays attention to more activities, and the bones of the human body are not as resistant to exercise as you think.

I sincerely wish you all good health and see you tomorrow.

"I can smash the planet with my mind" I'm really sorry, I can't hold it, take a day off I'm hitting it in my hand, please wait a while,

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