Inside a cave in the Broken Cloud Cliff. Fu Zifei woke up slowly, only to see that it was pitch black all around, she felt itching all over her body, she tried to support her body with both hands, felt the fire fold and opened it, and found herself in the hole.

"Where am I, didn't I fall off a cliff, how could I lie in this hole?"

Facing the wind, she groped her way to the entrance of the cave, only to see that it was still pitch black in front of her, and she couldn't see through it at all.

"Is this hell? Am I already dead? Fu Zifei was a little confused.

She pinched her arm hard, "It hurts! Unconsciously happy, "I'm not dead!" ”

"Brother Fu! Brother Fu! She screamed dozens of times out of the cave

The sound could not penetrate the dark night, and there was no response!

Fu Zifei didn't know how long she screamed, her voice was hoarse, and she was tired, her body was already weak, and she suddenly felt thirsty, hungry and tired, so she went deep into the cave to see if it was connected to other caves and if there was water to quench her thirst.

After walking more than ten meters, he heard the sound of bubbling water, Fu Zifei was overjoyed, quickened his pace, and entered a cave hall, only to see that the cave wall was smooth and clean, the width of the medicine was six feet, the length was about nine feet, and the height was about five feet, and it was not big, and there was no other passage, I felt a little disappointed, and saw that there was a Yin River on one side of the cave hall, which was not more than half a foot wide, and the spring water flowed continuously, and it was extremely clear. There are also yang fish, which swim by from time to time, each of which is two catties.

Fu Zifei drank a few sips of Yin River water, feeling cool and delicious, and refreshed. Because of the hunger in his belly, he caught a yang fish.

She thought of what seemed to be some dead bushes at the entrance of the cave, so she went out and folded some more, and set up a fire to grill the fish, and the light of the fire reflected brightly in the cave. She looked around while baking, and suddenly found that there seemed to be words on a stone wall, and she was overjoyed, "If anyone can come to this cave." It shows that there must be a way out, but I don't know it yet. ”

She grilled the yang fish, and the fragrance was mouth-watering. Fu Zifei didn't care about any manners, she ate happily, it was really charred on the outside and tender on the inside, although there were no condiments, but it was also a delicacy in the world that she had eaten.

After eating the whole fish, Fu Zifei suddenly felt that the warmth of his whole body was indescribable, and the pain and itch when he just woke up disappeared.

After eating and drinking, Fu Zifei was not curious about the words on the stone wall, got up and leaned over with a fire fold, only to see that the pen was delicate, as if it was written by a woman.

"This stone wall is very hard, I don't know how this senior carved it in."

Fu Zifei said secretly in her heart, looking at those words carefully, she also knew it.

It turned out to be carved by a woman who claimed to be a fairy of Yuyao, claiming to be a genius in the sky, with a deep fate, learned the magic of immortals, and practiced penance in this cave for a hundred years, because of the edict of the fairy world, suppressed the blood demon, accumulated great merits, and could be promoted, it is estimated that he will not return to the cave, so he left his own method of cultivating immortals, so as to wait for people with immortal fate, so as not to break the inheritance.

Later, it was written that the method of cultivating immortals, called the Jade Maiden Immortal Sutra, the basis is to cultivate the immortal body, to meditate every day, so that heaven and man are one, absorb the essence of heaven and earth, and discharge all the impurities in the body.

But this is only the entry level, and it is necessary to further practice diligently, so that the dantian qi is sufficient, the supervision and appointment are parallel, the operation is based on the pulse, and the circulation of the day is weekly, so that the dantian qi is endless, and it will enter the foundation building period.

When it comes to the foundation building period, you can learn some small spells, among which the wind resistance technique, after learning, you can walk on the wind, which makes Fu Zifei very happy.

"Isn't it okay to go out after you've learned? I still have to help my brother, I must learn as soon as possible. Brother Fu is waiting for me! ”

She saw that there was still an inscription at the end of the text, if you want to learn immortal arts, you must first kneel three times and knock nine times, and she thought happily in her heart, "As long as you can learn it, why not kneel a hundred times and knock a hundred times?!" ”

After thinking about it, Fu Zifei put down the fire fold, knelt on a futon-like stone in front of the stone wall, and knocked more than ten times in a row. Suddenly, a hole fell into the ground, and there seemed to be a box in it.

It turned out that Yu Yaozi deliberately set up this mechanism, to test the sincerity of the destined person, if it was just to knock nine rings, there would be no such opportunity, but this Fu Zifei was grateful, and he didn't count when he kowtowed, just knocked, and knocked more than ten times in a row, which triggered the mechanism and revealed the treasure box inside.

Fu Zifei curiously took it out, it was a very delicate sandalwood box, carved dragons and phoenixes, decorated with auspicious clouds, and on the lid of the box, the words "refining the body and building the foundation" were engraved. Fu Zifei opened the wooden box, there was a pearl-sized pill inside, as well as a jade tablet, took out the medicine and smelled it, a smell of the medicine was fragrant, and the smell was refreshed, knowing that it was a rare elixir, she said, "Thank you Yuyao Fairy", and swallowed it without hesitation.

After Fu Zifei took the Refining Body Building Ji Dan, she only felt that her whole body was hot, every cell, every tendon, every bone, and every inch of skin were being scorched by the fire, she was clenched together in pain, her teeth were clenched, and she endured it desperately, and the sweat on her jade forehead was like a pearl of jade, rolling out, "Is it poison?" She regretted it a little, but she could only endure it, and the pain became more and more intense, so that she couldn't help but moan.

And her body is constantly exploding, repairing, and transforming at a speed that is invisible to the naked eye...... After a while, Fu Zifei fainted in pain.

I don't know how long it took, Fu Zifei woke up slowly, only to feel that her whole body was black, greasy, and had a thick layer attached. She sat up, feeling that although her whole body was very uncomfortable because of this thick layer, she still found an indescribable lightness, as if she could fly in one leap.

Fu Zifei hurriedly took off her clothes and washed off the dirt on her body, although the spring water was unusually cold, Fu Zifei didn't feel it.

Of course Fu Zifei didn't know, the refining body building foundation pill is a rare thing in the immortal family, for those who are beginners to learn immortals, it has great effects, it can eliminate impurities in the whole body and refine the immortal physique, if there is no refining body building foundation pill, just practice by yourself, to say the least, it will take three or five years to cultivate the immortal physique.

Now, Fu Zifei has eliminated the impurities in her body, and her immortal body has just become a form, so she is naturally not afraid of the cold of this small Yin River spring.

Fu Zifei washed the clothes, dried them over the fire and put them on. Take out the jade piece, the warmth is abnormal, look at it carefully, there is no abnormality, very strange. If it is said to be useful, it cannot be seen, and if it is said to be useless, what is the use? After some study, he still didn't know what was going on, so he sat down cross-legged and practiced according to the law.

It is also her extraordinary opportunity, intelligence, and even more dedicated to practice, after a while to master the method, only to feel that the dantian faintly gave birth to a breath, she guarded her mind, carefully tasted, and felt that the gods were smooth, so practice until the bonfire was extinguished, the stomach was hungry, and then she gave up, only to feel that the whole body was greasy and dirty, she knew that this was caused by the discharge of some impurities in the body, and she was suddenly overjoyed, and hurriedly went to collect some dead branches and leaves, lit a fire, and took off her clothes. This time, she washed her clothes, put them next to the fire to dry, and then washed her whole body with spring water.

The mud and dirt on his body slid down inch by inch with the spring water, revealing white and delicate skin, like mutton fat and white jade, without the slightest flaw. Fu Zifei washed it carefully, and suddenly felt comfortable and light.

Fu Zifei put on close-fitting clothes, went to catch a yang fish, and while roasting, she recalled and tasted the cultivation method, and some unknown places gradually opened, and her mind was clear, so she quickly ate the yang fish, continued to sit cross-legged, and cultivated diligently.

If someone sees it, they will find that the aura of heaven and earth outside the cave is constantly pouring into the cave, from Fu Zifei's palm, slowly infiltrating into the body, circulating throughout the body, and finally merging into the dantian. With her cultivation, Fu Zifei's whole body emitted a faint light. No wonder Fairy Yuyao wants to cultivate in the cave on this cliff, if it is discovered, it will definitely lead to a lot of unnecessary trouble.

Fu Zifei practiced hard every day, when she was hungry, she caught a yang fish and grilled it, when she was thirsty, she drank the spring water of the Yin River, and after practicing to discharge impurities, she took a bath.

She is also talented and intelligent, she has eaten the Body Building Foundation Dan, and she has practiced diligently, and soon she broke through in one fell swoop and entered the foundation building period, where she can learn some small spells. However, the words engraved on the wall by Yu Yaozi only say that when it comes to the foundation building period, it is officially entering the immortal gate and you can learn various spells, but the cultivation method of spells is not specified.

Fu Zifei thought about it, and felt that it should be in the jade piece, so she studied the jade piece again, she didn't react to the fire light, put it in the water of the Yin River, and didn't react, thinking to herself, the things of the fairy family must not be regarded as ordinary, it is better to look at it with the heart.

After thinking about it, Fu Zifei held the jade piece in her hand, realized it with her heart, and put her mind into the jade, and suddenly felt some information pouring into her brain, and realized it carefully, it was indeed a variety of immortal techniques in the foundation building period, including wind control techniques, small fireball techniques, stealth techniques, rain walking techniques, and so on.

Fu Zifei was overjoyed, the top priority was naturally to learn the Wind Resisting Technique and the Small Fireball Technique, if you learned the Wind Resisting Technique, you could leave, and learning the Small Fireball Technique was to solve the livelihood needs, the fire fold could not be used indefinitely, and the firewood and grass at the entrance of the cave could not be folded indefinitely, if you learned the Fireball Technique, you could use it to grill fish and eat it. If Fairy Yuyao knew that the first effect of this fireball technique after learning it was to grill fish and eat it, I don't know what to think.