After a night of time, the initial groping of the "Star Thief" vein, the journey and tried the cultivation of the "Root Deep Law", after the comparison of the two compartments, it was found that the "Root Deep Law" is indeed as the seventh master said, if the uncultivated meridians are compared to small water ditches, then this method is to use their own internal force to gradually broaden the width of the body meridians, and gradually make the small water ditch become a small river, a big river, a big river and finally become the sea. Although the process will be slow, the foundation is solid and there will be no risk.

However, the disadvantage is mainly in the process of widening the meridians and gradually opening up the big acupoints around the body, compared with the inheritance of the ancient martial arts family exercises, this exercise is carried out in a silent way when opening up acupuncture points, so there is no need to bear the pain caused by internal force when rushing to the acupoints. But then the progress of the practice will be slower than that of ordinary exercises.

The "Star Thief Jue" has taken a completely different path, and the inheritance received shows that there are three ways to cultivate the "Star Thief Jue", the so-called star planting is to use the internal force generated by cultivation to first plant a seed in the body, and the three places where this seed can take root are an inch below the umbilicus, that is, the lower dantian; the chest, that is, the middle dantian; The last place is behind the vestibule of the forehead, which is actually the knowledge of the sea, which is for the upper dantian.

The position of the star is different, and the cultivation method is completely different, for example, if the star is planted in the lower dantian, the cultivation efficiency in the early stage will be very high, but the further you go, the more difficult it becomes; If the star is planted in the upper dantian, it is the opposite, the cultivation efficiency in the early stage is extremely low, but the further back it goes, the easier it is; The middle dantian takes a balance between the two estimations, and the cultivation in the early and late stages is like a straight line, and there will be no fast or slow words.

Seeing that the sky was already bright and it was time to start today's lesson, Cheng Yue walked to the classroom with the fat man and the big bear after washing up, and asked the two on the way: "Did you practice yesterday?" ”

Fat man: "I have cultivated, it feels very easy, yesterday I had basically activated the qi sense in the position of the dantian, formed the first wisp of internal force, and ran for a week." ”

Big Bear also nodded: "I'm about the same, I can basically complete a week's run." ”

"Oh? Is it that easy? "The journey is a bit strange, after all, he was only groping for two exercises last night, and he didn't really cultivate, so it was impossible to generate internal force.

"Why Brother Cheng, don't you have internal force? Shouldn't it? The fat man asked.

"No, I had some other things last night, so I just had a general understanding and didn't cultivate." Journey answered.

"Oh, then you can cultivate tonight, it's still easy, your qualifications are much stronger than ours, it's definitely no problem."

As they spoke, the three of them entered the classroom, and saw that the people had almost arrived, so they waited for today's teacher to arrive, and within two minutes, footsteps sounded in the corridor, and a middle-aged man wearing a black suit with a short head walked in.

"Hello everyone, in the future, I will lead you to practice, in the process of anything you don't understand, you can ask me directly, my name is Nanshan Wolf, my code name is 'Twilight Wolf'." The man stood still and introduced to everyone.

"Did everyone practice the Root Deep Method last night?"

Everyone replied, "I've cultivated." ”

"Okay, those who have already cultivated a sense of qi raise their hands."

At this time, the fat man, Da Xiong, Sun Mingli, Ai Lu, Ai Tian, Wu Lin, Zhu Mingtang and others all raised their hands. Others bowed their heads, looking a little ashamed.

"Don't worry if you haven't cultivated, I've seen your evaluation data, it's as short as three days, as long as seven days, with your qualifications, you should be able to cultivate a sense of qi and generate internal force. Now everyone is sitting cross-legged and starting to practice according to the exercises, and I am watching you from the side. Nanshan Wolf didn't say much after speaking.

Ai Tian asked quietly at this time: "Great genius, why haven't you cultivated it?" ”

"Oh, I had something to do last night, and I didn't practice at all."

"Ah, you can do it! Okay, then come on, don't be overtaken by me! ”

"Haha, don't worry, you don't have a chance!" Cheng Cheng smiled.

As he spoke, everyone sat cross-legged, stopped talking, and fell into cultivation.

And after the journey sat cross-legged, he didn't practice for the first time, because he hadn't thought about the location of the star planting of the "Star Stealing Technique", if it was also planted in the lower dantian, he was afraid of a conflict with the "Root Deep Gong", so he decided to take a closer look at it.

So I calmed down, calmly looked at the "Star Thief Formula" in my mind, and looked at the differences between different positions and stars in detail.

The reason why there are three dantian positions to choose from, "Star Stealing Technique" actually gives three different cultivation methods, regardless of the middle dantian, that is a decent method, no matter how you practice, you will not go wrong. In this case, why do you have to divide the upper and lower dantians?

The journey is determined to make this difference clear, in fact, the "Star Thief" gives these three directions is really the genius of the patriarch, because everyone is a different individual, and the personality must be different, some people like to accumulate thick and thin, some people like to be greedy for merit, and some people like to be peaceful, so the position of these three stars is determined according to the personality of different people, whether it is slow first and then fast or fast and then slow, in the end they are all different paths.

But the journey faintly feels that there are still mysteries in it, but what it is, I can't say clearly. I flipped through the inheritance in my mind, but I didn't find any special explanation, and I couldn't help but fall into deep thought.

"Zhongdantian doesn't need to think about it, I can't take this golden mean."

"If it is planted in the lower dantian, then in case of conflict with the "Root Deep Law", it is inevitable to give up the "Root Deep Law" and only cultivate the "Star Stealing Technique", which is also a loss."

"Then, only the upper dantian is left to choose, in this way, during the day, I will major in the classroom to lay a solid foundation and expand the meridians, and at night I will major in the "Star Stealing Technique", and then see what is the mystery of this inheritance of exercises, the two will not conflict and can allocate time reasonably. Well! So it was decided. ”

After making up one's mind, he put aside other thoughts and fell into meditation, striving to communicate with the breath between heaven and earth and guide him to his body according to the Root and Depth Method.

When I calmed down the journey, I only felt that there was lively energy around me, like a fairy in play, which made people feel extremely comfortable and relaxed. He tried to make contact with these elves, and when he imagined that his mind was a hand, and slowly touched them, they seemed to have found a frolicking companion and flocked to them.

For a while, these elf-like energies poured into the body and settled in the dantian, and then as more and more energy entered, the distance felt some heat in the lower abdomen, and a sense of qi followed. Immediately after that, he used his mind to communicate his sense of qi, like leading a group of children to play in a line and began to wander through the meridians.

And as this wisp of breath enters the meridians, more energy pours into the dantian, and then it travels in the meridians non-stop, rushing up into Baihui, then turning around all the way down into the perineum, and finally returning to the dantian, until at this time the new energy no longer pours in.

Before I knew it, a few hours had passed, and the journey had completed its first Sunday cycle. When I opened my eyes for the journey, I only saw the sun sinking, and I felt extremely relaxed, as if I had slept for a good night, and I was comfortable and relaxed after waking up.

looked around, and found that everyone was looking at him in surprise, and he couldn't help scratching his head: "What's wrong?" What are you all staring at me for? ”

The fat man squeezed over: "Boss, don't you really know what happened to you just now?" ”

"What can there be? I'm just done a weekly cycle?! "The journey was a little confusing

"That's it? As soon as you start cultivating, the energy around you will all rush towards you, gradually forming a funnel-like cyclone centered on you, and the longer you cultivate, the funnel will get bigger and bigger, and finally we all have to stop. Just staring at your cultivation. Because we can't absorb any energy anymore. The fat man gritted his teeth and stretched out his hands hatefully, grabbed the two cheeks of the journey, and kneaded them up and down, left and right.

At this time, the Nanshan wolf also walked over, let Cheng stretch out his arm, and then put his right hand index and middle two fingers on the Cheng Cheng vein, and felt it: "It is worthy of a genius qualification of 9,000 points, and your cultivation this day is worthy of three days of cultivation of others." Keep up the good work and don't slack off. ”

"Yes, Teacher!"

Putting down the arm of the journey, Nanshan Wolf turned his head and said to everyone: "Come on, all of you, I have seen your general situation today, there is no big problem, except for a few people's hearts are not quiet enough, you must know that when your heart is calm, you can better perceive your surroundings." That's why it's true that blind people are more sensitive to their senses than normal, and that you can't just see things with your eyes. Be sure to perceive with your heart! Okay, that's the end of today's cultivation, and you all go back to strengthen your cultivation. Tomorrow's cultivation place will be changed to the playground, so that everyone can only stare at one person like today. ”

After speaking, Nanshan Wolf glanced at the distance again, waved his hand and left.

Everyone gathered around, and the journey felt like a caged animal being visited, and it was uncomfortable.

"Well, I'm sorry everyone, I didn't know there would be such a situation, I apologize to everyone."

Wu Lin said beside him: "Boss, can you tell us, how do you cultivate?" I cultivated my qi sense last night, and I wasn't like you, huh? ”

Cheng shook his head: "I don't know! I just practiced according to what the exercises said, and I felt like a bunch of naughty children around me, and then I imagined my thoughts as a hand to touch them, and that's it. ”

After hearing this, everyone was thoughtful, and Wu Lin said: "Imagine it as a hand? A group of kids? Do you really think so? Could it be that anthropomorphizing energy can increase affinity? If you don't understand, I'll try it when I go back today. ”

Ai Lu stared at the distance for a moment, and thought to himself: "In the exercises, it only says that you should try to perceive the energy around you, but you don't imagine the energy as a child and the mind as a hand like Cheng Cheng, maybe this method is really feasible." ”

Thinking about it, Ailu stepped aside, sat down cross-legged, quickly put aside all his thoughts, and experimented as the road said.

Everyone was still talking around the distance, and suddenly felt that all the energy around them was concentrated in one place, and they couldn't help but turn their heads to look, but found that it was Ai Lu who was cultivating.

The fat man smacked the distance with his elbow: "Brother Cheng, you just moved like this, but it was bigger than Ai Lu's movement." ”

Hearing this, he took a closer look, and saw that the free energy around him was indeed as described by the fat man at this time, like a funnel forming a cyclone pouring into Ai Lu's body, and he couldn't help but praise Ai Lu's qualifications: "It seems that there are so many geniuses in the world, and I can't relax!" ”

Then Cheng greeted everyone: "Let's go, don't affect Ai Lu's cultivation, everyone go back to eat and continue to practice." ”

Ai Tian also said: "Yes, my sister won't be able to finish this for a while, I'm guarding here, you all hurry up and eat." So they all departed.

Cheng Cheng sat cross-legged on the bed, first felt the air mass in the dantian in his body, and then felt the meridian route of the "Root Deep Method", and found that faintly, the meridians seemed to be a little stronger, although the degree was very low, but the effect could still be felt. So I was even more determined to make up my mind before.