In the interval when the tower man was resting and drinking, Zhong Chao was arranged by the steward Zhang Chong to be in charge of a hemp rope.

At the same time, he also said cautiously: "This is your opportunity, you must take advantage of it...... Tu Mian is the new head catcher of our Jujiang City, every two or three days, he will come here to train, if he takes a fancy to it, you will have a safe job every once in a while. ”

"Moreover, the benefits of being valued by him are not limited to this, there are many catchers under the head of the slaughter, and they often come here to train, and these jobs are quite safe."

"It is said that some people were recruited by him as subordinates because of their outstanding performance. For you bronze medal disciples, this is a way out. ”

Zhong Chao didn't care about the previous things, but when he heard that he could jump out of the King Kong Martial Arts Hall from Tu Gang and become a government official, Zhong Chao's expression finally changed.

"Thank you, steward."

"Don't thank me, if you are favored by him, I will also benefit."

Seeing that Tu Gang had already rested, Zhang Chong pushed Zhong Chao and pushed him to the center of the field.

"Go ahead."

……

"Suck!"

In order to get out of the cage of miscellaneous disciples, Zhong Chao went all out and turned on the steam turbine to the maximum.

"Buzz!"

After the inhaled air entered his throat, it turned into a rolling heat wave, which drove the qi and blood in his whole body, and also made his strength skyrocket.

Then he felt like he was being dragged by a speeding car.

……

Before he got started, Zhong Chao naively thought that this training was useless for him.

But at this moment, he realized that he was wrong, very wrong.

Tu Gang's strength was too great.

His random every move has the power of a lot of bulls and tigers, in order to restrain him, Zhong Chao tried his best, but he was still easily dragged away.

And the force is relative, and the confrontation of this kind of power can not only exercise Tu Gang, but also temper Zhong Chao's muscles.

It's just that he didn't have the idea of exercising at the moment, but put all his body and mind on the rope in front of him, wanting to restrict the other side for even a moment.

"I don't want to miss the opportunity to get rid of the miscellaneous disciples!"

"Roar!"

With this kind of thought, Zhong Chao's teeth were tight, and his muscles flared up, and he really used all his strength to eat.

Unfortunately, the facts are not subject to human will.

With all his strength, he still can't limit the slightest from the other side.

He only felt that the hemp rope in his hand was like a giant python and a dragon, and as soon as the opposite side moved at will, he was led to fly.

Even, Zhong Chao leaned back and stuck his feet on the ground, this kind of method of using geographical advantages - it was still useless.

The footbrake marks on the gravel floor seemed to mock him.

The only thing that made him happy was that he was not the only one who couldn't restrain the other side, and the owners of more than a dozen hemp ropes were all red, but they couldn't help the other side in the slightest.

In the center, Tu Gang practiced boxing one by one, and around, Zhong Chao and others went all out, and time passed minute by minute.

And Zhong Chao's heart gradually sank from the heat.

"Failed."

Because he couldn't limit the other party, Zhong Chao felt hopeless.

However, he did not relax his strength.

He can't sustain it for a long time, but he still has to do his job well today.

This is also a kind explanation to the steward Zhang Chong.

……

When the bronze medal disciples were doing their best, next to them, those stewards also gathered together and chatted.

"Zhang Chong, that's a little ghost brought by you, but it's quite hard, but if your strength is not good, it's in vain to work hard...... Just like you. ”

"Hmph, aren't you too, I see that you brought six people, and these six people didn't limit the slaughter head together."

Such a straightforward rebuttal made the steward surnamed Dou a little unbearable on his face.

"How can you hold it, the slaughter head has been exchanged for blood three times, it really has the power of nine cows, if you want to completely restrict him, you need twenty or thirty martial disciples of the second realm, and now it is all one realm, it would be hellish if you can hold it."

"Are you complaining that the head of the slaughter can't afford to hire a martial artist from the Second Realm, I'll tell him about this."

"You...... I never said that! ”

Although it is a fact that the head of the slaughter is not as rich as the young master of the rich family, but the martial artist has changed blood three times, and Steward Dou does not dare to offend him.

The two of them came here with the intention of befriending this new head catcher, and it is because of this that they are full of gunpowder.

There was no bargain in words, and after Steward Dou snorted coldly, he left the place.

And after Zhang Chong argued the Dou stewardship, he was not too happy.

After looking at the situation in the field, he sighed and shook his head: "The boundary of the slaughter head is the block that my brother is responsible for, and I originally wanted to help my brother, but now it seems that it really can't be done...... The strength of the newly registered disciples is too weak, and I don't have a strong opponent in my hands. ”

The conclusion has been made, Zhang Chong is not interested in watching it anymore, and goes to other places to be busy.

Zhong Chao didn't know about this, at this moment, all his mind was fighting with the rope.

At the beginning, Zhong Chao worked so hard, partly because he was still in charge, but now, he is for himself.

In the all-out wrestling, Zhong Chao's inhaled 'qi' in his body was rapidly consumed.

This is a good thing in a certain aspect, the qi in his body is exhausted, and he can be considered to have completed a cultivation cycle.

As the five internal organs were refined, Zhong Chao's qi veins became extremely long, and his endurance also improved, which made him hold his breath for as long as 30 minutes.

For such a long time, Zhong Chao now wants to train the steam turbine efficiently, and he must do strenuous exercise.

And the tug-of-war with all its strength is exactly in line with this need.

In addition, Zhong Chao also discovered one thing - in the process of continuous wrestling, the progress of the pure yang golden bell jar on his data panel has improved.

To be honest, Zhong Chao was surprised when he first saw this.

"How is that possible? Without hammering, how could the proficiency of the bell jar increase? ”

This is inconsistent with the description of the exercises, which makes Zhong Chao want to explore.

It's just that the current situation is not suitable, and Zhong Chao can only keep this matter in mind.

But after discovering that tug-of-war can improve the proficiency of the Golden Bell Jar, Zhong Chao's slightly depressed heart naturally returned to the heat again.

"Hoo ......"

"Suck ......!"

After ventilating, he gritted his teeth, and Zhong Chao returned to the appearance of bulging green muscles again.

"Roar!"

Roaring, Zhong Chao was pulling the rope back with all his might.

And because of his focus, what Zhong Chao didn't find was ...... With the passage of time, the other ropes have changed several people one after another.

In order to gain Tu Gang's attention and get rid of the identity of a miscellaneous disciple, not only Zhong Chao, but others are also going all out.

It's just that it's very exhausting to go all out.

It usually only takes three or five minutes for them to lose their strength.

Don't think that this time is very short, high-intensity anaerobic exercise generally lasts more than ten seconds, in the previous life, the physical strength of athletes was considered the peak, and sprinters were even more representatives.

However, they can only juggle the 100m and 200m as sprints at most, and once the athletes choose the 400m dash, it is difficult to juggle the 100m event.

400 meters, 20 seconds, this is the limit of high-intensity anaerobic exercise in the previous life.

Zhong Chao and others pull the rope, which is slightly weaker than this intensity, and this kind of intensity of exercise is naturally difficult to last.

As for pretending to be forceful...... Tu Gang in the middle can feel the strength of the rope, whenever someone weakens, not only will he not reduce his movements, but will increase his strength, which makes several people thrown out or smashed to the ground.

In this way, the rope will naturally fall off, and then someone will make up for it.

This kind of thing is easy to notice, but unfortunately, after finding that wrestling with Tu Gang can improve the proficiency of the Pure Yang Golden Bell Jar, and the harder he works, the faster the proficiency rises, Zhong Chao has no heart to pay attention to anything else, and all his attention is put on the hemp rope.

Because of this, he didn't realize that fifteen minutes later, almost all the ropes had changed two or three people, and he was the only one who was still continuing.