A 'living' is a named disciple in charge.

Just like Zhang Chong before, now, Zhong Chao has more than a dozen people under him, these people obey him and need him to assign tasks, and Zhong Chao can intercept half of the seventy percent of the profits they hand over (the benefits of the registered disciples of the hall owner, ordinary stewards are not so much).

It's just that, how to put it, the people who are assigned to Zhong Chao are all low-level martial artists, and the tasks they can complete in one day are limited, and the rewards for the children of rich families are almost none.

This makes him not make a few a day.

"No wonder Zhang Chong was so good to me at that time, I earned more alone than ten people."

One or two pieces of silver a day, this is the harvest of Zhong Chao's stewardship.

This money...... Strictly speaking, it is not a small amount, one tael of silver, that is, a thousand copper coins, can buy 200 or 300 large meat buns, pure noodles, can buy 500, which is enough for poor civilians to spend for several months.

But other people are enough, but not Zhong Chao here.

He had more than a dozen meals a day, all large pieces of meat, and a tael of silver was really not enough, not counting other expenses.

- The efficiency of his own training is too low, Zhong Chao has the idea of looking for a blood martial artist to help beat him, but a blood martial artist, even if he only hires one person, the price starts at 1.5 taels of silver.

And Zhong Chao has strong resilience, and if he really changes blood martial artists to temper, he has to find it more than ten or twenty times a day.

"Forget it, forget it...... I'd better work out somehow. ”

Zhong Chao, who was frightened by the exaggerated price, immediately found another way.

Relying on his experience in his previous life, he really found a few ways to hurt himself.

"Why don't I find a tall building and jump from it? Or get a hammer and hammer it with potential energy? ”

These two methods can only be said to work, but they are too time-consuming and laborious, and they were vetoed by Zhong Chao.

However, although the above two items were rejected, after thinking about it for several days, he really found a way that did not cost money and had excellent results.

"Water pressure!"

"The land is different from the sea, and there is a huge amount of pressure to get to the bottom of the sea"

"300 meters is the ultimate depth of most submarines in the world, and at a depth of 300 meters, divers have to withstand 31 atmospheres, 30 more than on land, which is equivalent to about 30 kilograms of force per square centimeter of pressure on the human body. Under this pressure, humans feel that the bones are tightly attached to the bones, and even simple movements such as lifting hands and moving feet can be laborious. ”

"Practicing martial arts in deep water, I can not only exercise defense, but also temper strength."

Of course, not everyone can train in deep water, and such training requires a very long period of breath holding, otherwise, after diving, it will only be in vain to come up after a short time.

But it just so happens that Zhong Chao has a steam turbine that has been improved by one breath, and it also has the characteristics of not leaking, and he is a master of breath-holding.

"If I don't visualize the hot steam, just the ordinary air, and I don't move underwater, I can hold my breath underwater for nearly an hour by virtue of the non-leakage characteristic and the increase in endurance in the internal training of the five internal organs."

"Even if I do strenuous activity, I can do it for 10 to 15 minutes, which is just right for underwater training."

"Moreover, Jujiang City is near the river and the sea, and there is no shortage of deep water."

It's just that he found a good training method, but his face was very tangled, and he had the idea of changing the fundamental method.

The reason why this is so is because a few days ago, after apprenticing with his master, the hall owner Yuan Ming had summoned him alone and gave him some guidance on his practice.

After learning that what he practiced was the Pure Yang Golden Bell Jar, the hall owner once said bluntly: "Change it, you can't practice this exercise." ”

After perceiving Zhong Chao's astonishment and reluctance, he also explained.

"The power of this exercise is indeed very strong, and it can be called the top in terms of laying the foundation, and even the royal family has people who practice it. However, there are no sacred objects such as meditation and thousand-year-old ice, and whoever practices this skill will die. ”

"Is it so serious?"

"It's so serious...... You should feel the healing effect of Yuanyang Qi on the body, as your cultivation deepens and your body does not leak, the Yuanyang Qi in your body will become stronger and stronger, and your desires will become more and more hot. At the end of the day, ordinary training, even if you run for a day, can't drain your energy, do you know what will happen at that time? ”

After thinking about it in combination with his own situation, Zhong Chao said: "Self-harm." ”

Such a sober answer made Yuan Ming stunned, but soon, he smiled and said:

"You're smart, you're self-harming. In the later stage of the Pure Yang Golden Bell Jar practice, in order to vent the Yuan Yang Qi in the body, those who practice this skill will continue to mutilate their bodies...... However, such mutilation can indeed consume Yuan Yang Qi, but a large amount of Yuan Yang Qi can be consumed, and it will also delay the time for you to condense Pure Yang Qi. If you keep hurting yourself, you will never be able to successfully cultivate this exercise. ”

“……”

This situation is indeed a dead knot.

Before Zhong Chao could figure out a way, Pavilion Master Yuan Ming continued:

And self-harm is not the greatest harm of this exercise...... In the later stage of cultivation, too much vitality will keep your body in a state of excitement, and at this time, your body will be active, and you can not rest for ten or twenty days in a row, but you will only be physically active. ”

“？？！！！！”

At first, Zhong Chao didn't understand the meaning of the hall master's words, but soon, he thought of some interrogation information from his previous life.

As far as punishment is concerned, physical punishment, even if it is Ling Chi, can be endured by some people, but it is difficult for a few people to hold on to spiritual punishment.

Famous mental tests are – sensory deprivation, fatigue interrogation, water drop test.

The fatigue interrogation in this is to make people take turns staring at the prisoner for interrogation, not letting him sleep, so that after a few days, the spirit of the interrogated person will directly collapse, and in order to rest, no matter what you write, he will sign.

Modern science also analyzes the hazards of not sleeping for a long time in great detail.

"Not sleeping for long periods of time can lead to mood disorders, depression, irritability, difficulty concentrating, memory loss, and even more severely, even cognitive decline...... In the late stage of the Pure Yang Golden Bell Jar, I will not be able to fall asleep for ten or twenty days because of my high physical energy...... It's not that there is a chance to go crazy, but if you can't solve these problems, you will inevitably go crazy. ”

Thinking that he was mentally exhausted, but his body was so excited that he couldn't sleep, and this lasted for half a month, Zhong Chao's heart trembled a little.

found that Zhong Chao understood the seriousness of the matter, and the hall owner asked him to choose King Kong is not bad.

This is a high-level exercise in terms of hard skills, and although the power of the exercises is not as strong as that of the Pure Yang Golden Bell Jar, it is almost harmless.

Hearing this, Zhong Chao wanted to change the exercises immediately.

It's just that after entering the Tibetan Scripture Pavilion and watching the situation of this exercise, Zhong Chao was speechless.

[To practice this skill, you need to apply the blood of the Golden Beast to the skin and body, and take the ...... of the undead herb juice]

After understanding it as a whole, he found that this exercise did not have the qi of Yuan Yang, and naturally, it also did not have the exaggerated restoring power of the Pure Yang Golden Bell Jar.

If it was just these, Zhong Chao could still bear it, but then, he found that if he wanted to practice this exercise, he needed a lot of ointment.

No, it should be said that normal high-level exercises require the assistance of many medicinal materials.

After all, the human body has a limit, and if you want to break the limit, you need external objects to make up for it.

The Pure Yang Golden Bell Jar is a special case - most of the strengthening effects of this exercise are achieved by the Yuan Yang Qi, and the only gold ointment is also the upper limit of growth, not a necessity for cultivation.

But because of this, a large amount of Yuanyang Qi accumulated in the body, causing various situations.

"Therefore, I want to break through the limit and build the most solid foundation, either go to extremes (Yuanyang Qi) or replenish myself with a large number of precious medicines!"

How to choose made Zhong Chao entangled.