When Shi Huilan walked out of the room, she didn't forget to turn around and whisper to Shi Huaiyu, saying, "There is a toilet outside the room, if you want to go to the toilet, you call me, and I will carry you." ”

Shi Huaiyu doesn't want to go now, even if he wants to go, he can get out of bed and walk now, and he doesn't need his sister Shi Huilan to support him.

So, after Shi Huaiyu answered, he urged his sister to go out to eat again, and then sleep peacefully.

After his sister Shi Huilan took care of the door of the room, Shi Huaiyu couldn't wait to pick up the thread-bound book again, and in the dark, he could see the words on the book clearly.

The text in qigong is traditional Chinese, which is difficult to understand, and there are many false words, and there are many ominous ominous omissions.

Shi Huaiyu didn't care how he had such sensitive eyes, but studied every word recorded in qigong without distraction.

By the time I had read them all, it was already more than two hours later.

After Shi Huaiyu finished reading it all, he twisted his sore neck, and an indescribable excitement rose in his heart.

In the eyes of outsiders, these qigong studies are the dregs left over from the old society, idealism, and theories that are completely contrary to modern science.

However, Shi Huaiyu is now convinced of every word in it, although he still doesn't understand it very well, he only understands one or two out of ten, that's it, Shi Huaiyu still takes these qigong studies very seriously as if he has obtained a treasure.

Qigong is a complete form of qi.

This gas is not the air that is now known in science, nor is it other gases in the chemical range.

It is an energy that exists considerably, an energy that cannot be seen or touched, and exists in nature.

In the ancient Chinese characters, the writing of qi is qi, the upper part is a gas word, the lower is a rice word, rice is a subtle substance, which shows that qi is a subtle substance. The ancients did not make words out of thin air, let alone fabricate them out of thin air, so when the ancients made this word qi, they combined the form of qi and the core of qi to create the word qi.

The predecessor of the word qi is the three horizontal lines on the oracle bone inscription, which represent clouds, mist and dew respectively, which is a state that can be seen and real, but also feels ethereal, it is a thing between the spirit and the spirit, and it is also a state between the tangible and the invisible.

Because of this, people can't see or touch, and it is difficult to explain with modern scientific methods, so people think that the energy of qi does not exist at all, and it is a kind of thing imagined by the idealism of the ancients.

Shi Huaiyu is now convinced of the existence of this energy, because when he was studying this qigong book, there was a faint and tiny energy in the dantian, that is, the position of the chest, that is, it was beating continuously.

Shi Huaiyu could feel it.

This fully proves that this book of qigong is not useless or nonsense, but very useful and practical.

And to practice this qigong study, you need to relax with all your heart.

Shi Huaiyu silently memorized the main points of this qigong book, put the quilt aside, sat cross-legged on the bed, put his hands on his knees, closed his eyes, and integrated into every line of qigong without distractions.

In less than half an hour, Shi Huaiyu felt that the mind was clearly extraordinary, this was not the most important thing, the most important thing was that the position of the chest, that is, the place where the dantian was located, there was a chaotic air current, warmly wrapped in the dantian, as if it was bursting out.

This is what people often say about entering the meditation, if you don't give it a try, you never know that after entering the meditation, there will really be a strange scene, and you never know that there will really be a heaven and earth aura in the dantian.

This is a big secret, and it is also an astonishing discovery by Shi Huaiyu.

Shi Huaiyu silently closed his eyes, concentrating on the changes in his heart and the abnormalities in his body.

Now he knows that energy is everywhere.

It's just that most people, for the sake of profit and reputation, dig out their hearts and minds, and deceive themselves, and they have no mood at all, and they have no spare time to let themselves settle down completely.

If a person really calms down, doesn't think about anything, doesn't fight for anything, ignores everything around him, and sits quietly in a lonely place by himself, his heart is completely free of fetters and completely settled, he will perceive that there is a breath of qi in his body, a pure qi, swimming throughout his body.

This qi is the deepest energy of a person, and it is also the foundation for a person to survive between heaven and earth.

Under the effect of this qi, you can perceive the ethereal thoughts of the whole person, as if a stream of gas flies into the sky, thus opening up another world.

That is to say, when a person is completely calm, the world in front of him is real, and in his own thoughts, there will be another world, this world, which is the real world in which people live.

With enough energy to maintain and fill the world full of thoughts, a person can be truly strong.

Shi Huaiyu only now understands these truths.

It's not too late, though.

After he waited for his heart to really calm down, he sensed that there were endless waves in the air around him, many of these waves were human cell phone signals, TV signals, and all kinds of signals, these signals were man-made energy, and these energies seemed so weak in the space.

In addition to this, there are various waves emitted by the planets of the universe, and these waves contain huge amounts of energy, which are endless, and seem to be inexhaustible.

If there are certain methods and skills that can absorb these energies into oneself, then the abundance of this person's energy will surely be earth-shattering.

Now Shi Huaiyu, through some methods and techniques in qigong, felt that the skin of his whole body was open and his mouth was open, the capillaries of his body were sucking hard, and the nerve endings up and down became extremely keen, inhaling the endless cosmic energy around him into his body.

All of them were moving.

The blood all over the body, at an extraordinary speed, sped up and changed.

With the change of blood, all the energy absorbed between the limbs and hundreds of bones was gathered in the chest, that is, the position of the dantian, which did not disperse for a long time, forming a chaotic gas.

This is consistent with what the universe saw when it was first formed.

When chaos first opens, there is heaven and earth.

Shi Huaiyu's current dantian is just a cloud of chaotic gas, and these chaotic gases are the purest energy.

When these energies are gathered to a certain extent, they will be able to see through the clouds and fog, and establish and shape their own world in their own dantian.