"Master, what's wrong with you!"

Jiang Han pushed the door in, and Lin Luan, who was wiping the furniture in the room, looked back, only to see Jiang Han's blue and purple appearance, and suddenly burst out in shock.

The clothes on his upper body had long been tattered under the bombardment of one punch after another from Baili Jiujiang, and Jiang Han was naked at this moment, and his streamlined muscles were full of bruises.

"It's fine."

Compared to Lin Luan's worries, Jiang Han didn't feel anything.

These injuries on his body are just bruises, not to the root, with the recovery power of life, even without the assistance of medicine, Jiang Han can recover to good condition overnight.

"I'll go take a shower first."

After Jiang Han said hello to Lin Luan, he walked towards the bathroom.

In fact, taking a bath is no longer necessary for Jiang Han, and the power of the rules shakes all over his body, which is far cleaner than taking a bath.

But there are still benefits to taking a bath.

Water is the source of life, and hot water can completely relax the body.

The nutrient solution combined with hot water can be thoroughly integrated into the whole body, and the effect is even better than that of oral administration.

While putting water into the bathtub, Jiang Han inserted the coin-sized mobile hard drive that had just been handed over to him by Baili Jiujiang into the projection equipment in the bathroom.

The light flashed, and a curtain of light was projected in three dimensions, a woman in a tight leather suit, but the skin on her face was green.

"The 276th set of advanced forging methods, a total of 1671 movements in the whole set of forging methods, is unique for muscle groups that are difficult to exercise, and the effect is excellent."

"Let's start with the first action analysis."

Under Jiang Han's gaze, the woman slowly made her first move.

The movements were somewhat weird, Jiang Han had never seen them before, but I had to admit that this woman's body flexibility was really good.

Glancing at the water that was about to fill the bathtub, Jiang Han took out a bottle of nutrient solution from the system space and poured it in.

The pale green nutrient solution fills the entire bathtub as soon as it touches the water, and a little golden fluorescence shines in it.

The pale green liquid is just an auxiliary liquid to help open pores and comb blood congestion, and that little fluorescence is really useful.

Taking off the pants that were so torn that they could no longer be passed on, Jiang Han lay down in the bathtub.

A cold sensation poured into the body after the medicated bath opened the pores.

In the end, it is a product of top technology, this kind of potion that can be mass-produced, the effect is even better than Jiang Han's life rules.

But at the end of the day, the rules of life are not the same as the nutrient solution.

His mind was slightly sinking, and the rules of life also played a role in Jiang Han's body at this time.

With the nutrient solution and the rules of life, the bruises on Jiang Han's body were fading at a speed visible to the naked eye.

And Jiang Han was already immersed in this feeling of repairing his body with all his might.

As for the image of the body forging technique, it will be the same if you look at it later, anyway, it is the same whether Jiang Han sleeps or not now, and it is not impossible to practice the body forging technique overnight.

But what Jiang Han didn't know was that outside the bathroom door at this moment, Lin Luan was holding a towel in his hand, his face was flushed, and he was hesitating to go in.

As a slave, she knew exactly what she was supposed to do.

The people and things she has been exposed to since she was a child all tell her the right thing to do.

If the dependent master can become a strong man in the future, it is the status of a slave, and it will definitely not be bad.

There is even the existence of slaves turned regulars!

But to put it bluntly, Lin Luan is just an eighteen-year-old girl, no matter how much she has seen, when it really comes to herself, she can't help but feel half a point in her heart.

"Come on, Lin Luan, you can."

The little girl blushed and cheered herself up.

"The master is so handsome and gentle, what are you not satisfied with?"

As soon as he thought of this, Lin Luan did not hesitate at all, pushed the door and walked in.

The bathroom is surrounded by mist, and a pale green mist fills the room.

"The host ......"

Lin Luan's cowardly voice sounded, causing Jiang Han to retreat from his immersion state.

"Huh?"

Jiang Han glanced at Lin Luan, although the mist was surrounding, Jiang Han could still clearly see everything in the room.

Looking at Lin Luan's body wrapped in a bath towel, Jiang Han had no doubt that if he said something at the moment, Lin Luan would be able to come in and take a medicinal bath the next moment.

"Well, what, just help me with that towel, and then you can go out."

Afraid that Lin Luan would make any more outrageous decisions, Jiang Han hurriedly spoke up.

Although he only needed to hook his hand now to completely possess the other party, Jiang Han was unwilling.

It's as if Jiang Zhiyu won't do anything to be sorry for him, even if he doesn't know how far away Jiang Zhiyu is now, he won't do anything to be sorry for Jiang Zhiyu.

Lin Luan was slightly stunned when he heard Jiang Han's words, and after reacting, he put the towel in his hand on the edge of the bath, and then retreated with a red face, and did not speak again from beginning to end.

Fortunately, this girl does something irrational.

To put it bluntly, this kind of lonely man and widow, living in the same room and still in the bathroom, although Jiang Han's mind is still quite tough, it is always a little more strange.

Ning calmed down and forcibly left the scene just now, Jiang Han once again absorbed the nutrient solution in the bath.

In just ten minutes, the nutrient solution was fully absorbed, assisting the rules of life, and all the bruises on Jiang Han's body subsided.

The power of the rules around his body vibrated and the water droplets faded, and after picking up a towel and wiping his body, Jiang Han walked out of the bathtub.

took a new set of clothes from the system space, and Jiang Han walked over and turned off the projection.

The injuries on his body have healed, and it is time to practice the Body Forging Technique.

Fortunately, in the assigned house, there is a cultivation room, although the material is not as hard as the special training room, it is enough for Jiang Han.

It is no exaggeration to say that in terms of hardness alone, the materials used to build this cultivation room are harder than all the materials above the Blue Star.

Jiang Han had never practiced any body forging technique before, mainly because Blue Star did not have this condition.

Of course, broadcast gymnastics does not count as part of the gymnasium.

Now that he was cultivating for the first time, he could only clumsily follow the three-dimensional influence of the woman projected to paint the cat and the tiger.

However, the body forging itself is not advanced, and it will only target different muscle groups for activation training.

It's like push-ups and sit-ups are a kind of body forging in themselves, but they are only the most superficial body forging techniques.

Suffering.

The first cultivation of this advanced body forging technique brought Jiang Han was pain.

If you want to exercise muscle groups that you can't usually exercise, just moving is extremely contrary to the human bone structure.

For Jiang Han, it was as if he had bent his own bones.