At night, everything is quiet.

Chen Wenqing returned to the thatched cottage in the back mountain and sat alone on a bed made of several wooden planks. In the thatched hall, the dark oil lamp emits a dim firelight, licking a young and melancholy face, illuminating a corner of the thatched hall.

"It seems that there is no other way but to take the risk!"

Chen Wenqing had already made up his mind that since it was almost impossible to enter the outer gate in the early stage of qi refining, he could only try to break through to the middle stage of qi refining within two days. Although, Chen Wenqing knew very well that the cultivation of this version of the "Qi Refining Technique" was extremely risky, and the predecessor also died because of it. But Chen Wenqing could only be a dead horse as a live horse doctor, gambling his life.

Chen Wenqing sat on the bed covered with withered grass with his feet on his feet, contemplating the essence of the cultivation of the "Qi Refining Technique". "Qi Refining Formula" is actually just a superficial method of refining qi, and the full text is only a few hundred words, and Chen Wenqing can already memorize it backwards.

"The heart is invisible, but invisible. Therefore, it can be done but not formed. ”

Chen Wenqing silently visualized the dantian and felt the vitality of the heaven and earth.

"Convince yourself and refine your form, and take a moment to enter the room. Zhang Yi spreads, lying on his back and stretching his hands. Don't hold it firmly, comb your hair to make it clear, and drape it on the mat, then adjust your breath and swallow it. ”

"If you swallow it, you will close the climate. It is a meditation on the mind, the reason of the qi, the stuffiness is spit out, and the refining is refined, and so on ten times. ”

As his mind fell silent, Chen Wenqing gradually felt a wave of vitality between heaven and earth slowly converging towards the dantian, and understood that this was the so-called "qi sense". Immediately afterwards, he carefully incorporated the vitality between heaven and earth into the dantian. With the inflow of wisps of vitality, the dantian gradually warmed up, and also produced some bulging feelings, which was a process of absorbing qi.

"At present, there is no discomfort in the body, and it seems that there should be no problem with the cultivation of "Qi Sense" and "Qi Acceptance". ”

The next step is the cultivation of "Xingqi". And the process of "practicing qi" is also the most important, critical, and dangerous part of the qi refining realm.

There are two specific steps.

The first step is to "return to the origin of qi". The so-called Yuan Qi refers to the dantian.

"The six roots are all attributed to the yuan, the heart is noted, and it has been fixed for a long time. The method of practicing qi, from left to right, first transport the Navel Chakra, collect and release, release and retract, in order to return to the original position. ”

The second step is to "run the week".

"Meaning and gas go hand in hand, and connect with the know-how of returning to the yuan. Carried in the navel chakra, from small to large, large and small, in turn, up to the top of the head Xuanji acupoint, to the left arm circle down, to the elbow, through the wrist, tracing the palm and fingertips, circle the back of the hand outside the gate, and the upper elbow and the back shoulder along the well, and then to the neck along the spine down the large vertebrae, transport in the tail. ”

"From the bottom to the top, after the head, to the top of the head, face, upper throat, lower chest, reach the appetite over the umbilicus, to pure yin, revert to the abdomen qi sea, and then from this line in the right leg, go through the knee pass, from the shoe labor point through the instep, such as the front of the magpie bridge, in turn to send the left leg, like the previous method and fall into the spring, and ascend the mud pill and the Xuanji acupoint to the right, according to the left hand to turn the shoulder, through Kunlun and down to the Yuanhai."

In this way, the meridians around the body will be smoothed and slowly rotated.

Chen Wenqing understood the danger of the method of qi, and his heart was vigilant. Because, when "Xingqi" is "Xingqi", it will pass through several key acupuncture points in the human body. Chen Wenqing was cautious, not impatient, and slow. Due to the high level of mental tension, fine beads of sweat appeared on Chen Wenqing's cheeks after a while, and white gas was faintly evaporating from the top of his head.

When the qi reached the Baihui acupoint, Chen Wenqing's heart moved and stopped temporarily. Chen Wenqing already had a premonition that if he continued to be angry, he might face great danger.

The Baihui acupoint is located at the intersection of the midline of the top of the head and the line connecting the tips of the two ears. Baihui acupoint is closely related to the brain and is an important acupoint for regulating brain function. The so-called: "The meeting of a hundred veins runs through the whole body." The head is the meeting of the suns, the sect of the hundred veins, and the hundred acupoints are the places where the meridians and qi converge. ”

But after only a moment's pause, Chen Wenqing was still determined to continue his qi. It's just that the qi has become more cautious, and the vitality mobilized is also less.

Chen Wenqing mobilized a wisp of vitality and walked towards the Baihui acupoint, and the process of qi movement was like an ant crawling slowly among the meridians, with a hint of sourness and tingling. It's just that when I arrived at the Baihui Acupoint, I felt completely different, and my divine consciousness was as if I had been pricked by a needle, and a sharp pain came from the depths of my soul!

"Ahh

Chen Wenqing let out a miserable scream, and his body that had been sitting cross-legged fell off the bed board, and fell heavily to the ground, making a muffled sound of "bang". Chen Wenqing lay on the ground and couldn't move, his mouth was constantly panting, his face was pale and bloodless, and his whole body was wet with cold sweat.

"Almost, I died! It's so dangerous! ”

The stinging pain from the depths of his soul made him palpitate. It took Chen Wenqing half a day to get up from the ground, touch the bed board, and simply lie straight and motionless.

Chen Wenqing took a deep breath, calmed down and contemplated the dantian, intending to carefully examine whether his body had been damaged because of this.

"What is this?"

Chen Wenqing closed his eyes and immersed his divine sense in the Divine Soul Space, only to find that there was a corner of the Divine Soul Space that was originally chaotic and hazy, and there was a slight light emanating from it.

"Seems like a book?"

Chen Wenqing controlled his divine soul and cautiously approached this book!

"It's really you!"

The unique material that is not gold or stone. The pages of the book are full of mountains, rivers, stars, and runes, isn't it the "Book of Heaven" unearthed from the Sanxingdui site in the previous life.

Chen Wenqing didn't expect that not only did he cross over, but the Book of Heaven also followed. However, compared with the previous life, the biggest difference between this book of heaven and the previous life is that several seal characters appear on the title page, which reads "Shangqing Dadong Zhenjing".

"Shangqing Lingbao True Scripture? So your name is that! ”

Chen Wenqing was amazed at the miracle of the Book of Heaven. Suddenly, I felt that there seemed to be a sound of the Great Dao coming from my soul. There are also strange fragrances and flying flowers fluttering in the entire soul space. A ray of light shone down from the dome, illuminating the entire space brightly, and each seal character in the "Shangqing Lingbao True Scripture" seemed to be engraved in Chen Wenqing's soul.

"It turns out that the Shangqing Lingbao True Scripture turned out to be a cultivation method for refining and refining qi."

"Refining and refining qi actually includes the Qi Refining Realm, the Foundation Building Realm, the Spiral Illumination Realm, the Enlightenment Realm, and the Fusion Realm."

Chen Wenqing opened his eyes and couldn't hide his joy.

The Shangqing Lingbao Sutra details the supernatural abilities of each realm, as well as details how to perceive the aura of heaven and earth, and how to incorporate the aura of heaven and earth into the body.

"With the Shangqing Lingbao True Scripture, doesn't that mean that from today onwards, I have the correct cultivation method!?"

The crowd looked for it thousands of times, but they didn't expect it to be in their own soul!

At this time, Chen Wenqing's heart was surging and he couldn't help himself! All this seems to be fate, Chen Wenqing died because of the Book of Heaven, but at this moment he is alive because of the Book of Heaven. The word fate is really mysterious.

Chen Wenqing took a deep breath and tried his best to calm his emotions. I opened this Taoist scripture with my divine sense, and suddenly felt a clear spiritual qi rushing towards me, and my divine sense felt a little clearer.

"Refining the gods will be inspired, and the wind will be inspired; There is no middle in it, and the breath scatters the shape of ten thousand gods; The movement is extremely quiet, and the wonder of the trance around the emperor is called the wandering wind and the mixture. It is the foundation of heaven and earth, and the origin of the emperor's creation. Human life is also endowed with Tai Chi, and the law of movement and stillness is heaven and earth; The soul is in one yuan, and the body is yin and yang. ”

Chen Wenqing carefully experienced the mystery, and at this time, the qi of the dantian quickly swelled, and the vitality in the meridians also began to operate on its own.

"There is nothing in the middle, and the breath scatters the form of ten thousand gods; The movement is extremely quiet, and the wonder of the trance around the emperor is called the wandering wind and the mixture. Chen Wenqing's dantian qi quickly swelled, and the dantian's vitality also began to operate on its own.

"Human life is also endowed with Tai Chi, and the law of movement and stillness is heaven and earth; The soul is in one yuan, and the body is yin and yang. ”

This is to explain the basic relationship between yin and yang, vitality and human beings, and the importance of vitality to the cultivation of the Tao. In his previous life, Chen Wenqing had read countless Taoist scriptures in order to study the Book of Heaven, whether it was runes, incantations, and various cultivation methods, so there was no problem at all in understanding it.

Chen Wenqing pondered carefully, and continued to verify the cultivation methods of Qi cultivation, Qi acceptance, and Taoist Qi practice in the "Shangqing Lingbao True Scripture" and the "Qi Refining Formula" one by one. It is found that the "Shangqing Dadong Sutra" is obviously more correct and profound for the exposition of practice. I saw that he sometimes frowned and pondered, sometimes nodded frequently, and smiled...

"I see! I see..."

Soon, Chen Wenqing had a basic understanding of the practice of this "Shangqing Lingbao True Sutra". In contrast, the part of "Qi Refining Formula" that discusses qi is simply nonsense, nonsense! It's no wonder that the predecessor who would cultivate went mad and died!

At this time, Chen Wenqing could feel that every cell and pore in his body was excited, and his consciousness became clearer, and he quickly completed the operation of Xiao Zhoutian. Chen Wenqing didn't dare to slack off, and immediately started the transportation of Da Zhoutian.

Chen Wenqing's whole body's blood, muscles and bones roared together, and there was a roar in his consciousness, and his vitality broke through the shackles like a dragon roaring and a tiger's roar, opening up the eight veins of the Qi Sutra. Everything was surprisingly smooth without any jerky sluggishness.

The Great Week's Qi has been completed!

At this time, sunlight shone on Chen Wenqing through the cracks in the dilapidated window lattice, and when he opened his eyes, it was already the early morning of the next day. Before he knew it, Chen Wenqing had been cultivating all night.

Chen Wenqing breathed a sigh of relief and stood up, his body making a "crackling" sound like fried beans. Feeling the feeling of fullness from the dantian, a faint smile appeared on his face.

"In the middle of the Qi Refining Realm, it's done!"