In the following days, in addition to taking care of Dake's daily life and submitting resumes on the recruitment platform, Chu Ran spent most of the rest of his time meditating cross-legged in the second bedroom, practicing "Congenital Yi Qi Gong", and using the aura of heaven and earth to continue to temper his body. Because of the influence of the forging realm, Chu Ran has been reborn, with a strong body, and has long since lost his big belly, in order to prevent being found abnormal by Dake (the most important thing is that this is really difficult to explain), Chu Ran, under the guidance of his master, filled the aura on the part that was originally fat, so he can still see Chu Ran who has a big belly and is fat and fat every day.

The community where Chu Ran lives is located next to the riverside park, the south side is the Nanshan when the body was forged, when the house was first purchased, the price here is not too expensive, after the development of real estate in recent years and the improvement of people's demand for the living environment, the housing price here has been the existence of the ceiling of the entire Lixuan District. It is also thanks to the green environment of the riverside park and the lush greenery of Nanshan that Chu Ran can absorb more abundant aura than other places.

The practice of the Qi Cultivation Realm is different from the Forging Body Realm, the Forging Body Realm can continuously strengthen the physical body through continuous tempering of the body, and the operation method makes every cell of the body continue to withstand high pressure, so that the body can continue to strengthen from the cells. On the contrary, the Qi cultivation realm only needs to continuously absorb the aura of heaven and earth, through the operation of the exercises, let the aura wander around the body, this process will still further temper the body, and then the aura converges in the spirit pool, after the spirit pool reaches the upper limit, it will use the exercises to pull the aura to continuously impact the spirit pool, so that the spirit pool continues to expand, if the spirit pool fails to expand in time, then the heaven and earth aura will return to heaven and earth through the skin of the whole body.

Under the guidance of Tai Xuan, Chu Ran gradually became proficient in the key to spiritual qi cleansing through the operation of the exercises of "Congenital Yi Qi Gong", Tai Xuan looked at the spiritual pool that was skyrocketing day by day, quite different, "This kid's cultivation talent is too perverted, and all the spiritual energy absorbed is actually turned into the spiritual pool, and it has not been dispersed, seeing that the spiritual pool is expanding little by little, even the genius demons of the Tianxuan Nine Realms did not achieve this degree back then!" After sighing, Tai Xuan looked into the pool and found that it was not a demonic cultivation talent at all, but the golden dragon hovering in Daowen had fallen to the bottom of the pool at some point, and was using his body to help Chu Ran expand the spirit pool. Whenever the spiritual qi liquid converges in the spiritual pool, you can see the golden dragon's four claws supporting the wall of the well, and its body soars, using its body to open the spiritual pool inch by inch. Lingchi seemed to feel the effect of external forces like a spiritual intelligence, and kept shrinking to try to resist, but the power of the golden dragon was too strong, and Lingchi finally had to give up and let it use violence to expand its own area.

'The old man has been in the cultivation world for thousands of years, and he has never seen such an arrogant method, but he can expand the spiritual pool through violence, and today the old man can be regarded as having opened his eyes! However, the old man really has the urge to scold his mother now! Tai Xuan stroked his beard, sighed, and then narrowed his eyes into a slit and said softly: "It seems that my apprentice has received the right thing, this son will have an unlimited future, the old man's plan seems..." As if unaware of the anomaly, it dimmed again in an instant.

'It's so dangerous, I almost got discovered!' Taixuan breathed a sigh of relief in his heart, and said in his heart, "If it is discovered by Daowen, my current situation will definitely be wiped out, and I have to seal the plan in my heart, and cultivate this son first!" Tai Xuan thought about this, looked up at the Taoist text above his head, and then looked down at the golden dragon in the spirit pool, and once again fell into doubt, "When did this Taoist text and the golden dragon appear?" Why is there such a miraculous thing in this kid's body? Just when Taixuan was puzzled, Taixuan felt a chill coming from the front, and found that the golden dragon in the pool was staring at him with golden eyes, one person and one dragon looked at each other for a while, and then the golden dragon glanced at Taixuan contemptuously, which made Taixuan angry and funny in his heart, "A little golden dragon also dares to despise this emperor, forget it, there are too many unknowns in this kid, let's study it slowly in the future!" Thinking of this, Taixuan no longer paid attention to the golden dragon, sat down again, and drank the spiritual tea.

Outside of the sea space, when Chu Ran was practicing "Congenital Yi Qi Gong" day after day, he found that the aura between heaven and earth, he absorbed as much as he could, and he had never seen the overflow of aura, Chu Ran wondered in his heart, "No, according to the statement of "Congenital Yi Qi Gong", although with the continuous improvement of the realm, the amount of aura absorbed by heaven and earth will also increase, but there is a limit to the absorption of aura every time. Although the spiritual pool will expand little by little under the squeeze of the spiritual liquid, there will always be a departmental spiritual energy that will return to heaven and earth because it cannot merge into the spiritual pool, and it is really strange that I have not had a single spiritual energy overflow since I stepped into the qi cultivation realm! ’

So, Chu Ran called out to Taixuan in his mind: "Master, can you hear me?" After receiving Taixuan's response, Chu Ran expressed the doubts in his heart: "Master, according to the description of the exercises, due to the capacity of the spiritual pool, it is only natural that part of the heaven and earth spiritual energy absorbed by the apprentice every day will overflow along the skin and return to heaven and earth. But so far, the disciple has never found any situation of spiritual energy overflowing, is there something wrong with my spiritual pool? ”

In the space of knowing the sea, Tai Xuan, who was sitting on the wooden chair, froze his hand, and then crushed the spirit cup with force, staring at the soaring golden dragon, not knowing how to answer. After being silent for a long time, Tai Xuan's voice sounded in Chu Ran's mind again: "Disciple, there is no problem with your spirit pool, on the contrary, it is expanding at an extremely fast speed, I believe that soon you will be able to cross a small realm." Tai Xuan paused, sorted out his thoughts and said: "As for why the aura has not overflowed, even if he has been a teacher in the cultivation world for thousands of years, he has never seen this situation, maybe it is because the aura of the Blue Star Heaven and Earth is thin!" After listening to Taixuan's explanation, Chu Ran's hanging heart relaxed slightly, and he no longer paid attention to whether there was an overflow of spiritual energy.

In this way, with the assistance of the golden dragon's brutal violence, Chu Ran's spirit pool continued to expand at a speed visible to the naked eye, and after about seven or eight days of effort, the spirit pool expanded to the size of a lake. That's right, the Spirit Pond turned into a Spirit Lake, and Chu Ran was successfully promoted to the middle grade of the Qi Cultivation Realm with the help of the Golden Dragon.

In the space of knowing the sea, Taixuan looked at the sparkling Linghu in front of him, felt the refreshing spiritual charm on his cheeks, and had mixed feelings in his heart. Thinking of him, he was too Xuan Immortal Emperor, at the age of fourteen he came into contact with Xiuzhen, was promoted to the Qi Cultivation Realm in three months, stepped into the True Self Realm at the age of fifteen, stepped into the Yin and Yang Realm at the age of sixteen, achieved the Hedao Realm at the age of thirty, reached the peak of the Land Immortal Realm at the age of eighty, and then flew to the Immortal Realm. After going through many tests, it took more than 500 years to achieve the realm of saints and immortals, establish the kingdom of Jinyuan, and become an immortal emperor admired by everyone. On the other hand, Chu Ran, although he is a middle-aged man in his thirties, can actually reach the Qi Cultivation Realm in more than a month, and there are violent means such as the Golden Dragon to help him successfully advance to the Qi Cultivation Realm, I believe that in less than a month, Chu Ran will be able to touch the threshold of the True Self Realm. Thinking of this, Taixuan sighed with emotion, "It's really a person who is more popular than a dead person!" But after thinking about it, Tai Xuan was immediately relieved, "The more this son is against the sky, the more it can prove that the old man's choice is correct, and then it will make my plan go smoothly..."