The others are almost the same as Zhao Xin, as artists, they usually avoid dieting in order to maintain their figure, it is hard enough, it is okay to go to the gym occasionally, what to practice for four or five years, forget it.

The meal was quite pleasant, and after eating, Gu Xinyin took over the work of washing the dishes, and Zhao Xin and Lu Yue also came to help.

The three of them washed the dishes and chatted over and over again, and the others who were enjoying the shade in the courtyard frequently looked in the direction of the three of them.

Jian Muya was about to vomit to death, just one Zhao Xin, how could it be that after a meal, Lu Yue also came to Shen Mo's side.

In the summer, when it gets dark late, everyone sits together at night and chats about family life, from urging marriage at home to having a few children in the future.

Of course, there is also a talent show in the middle, in fact, it is with a publicity task, like singer Bin Bin, who is here to promote the new album.

He took a guitar and sang a song from the new album, which was very good.

After Bin Bin's performance, the program team let everyone disperse, and there are still tasks to be done tomorrow morning.

The night passed quickly, and before dawn the next day, Gu Xinyin got up, as soon as she went out, someone on duty of the crew followed with a camera in a daze, she persuaded: "It's not dawn yet, you go and rest, I'm just going to take a run, there's nothing to shoot." ”

The staff shook their heads and didn't speak, but they meant no, they had to follow.

Gu Xinyin: "...... "Okay, if you want to follow, just follow."

Gu Xinyin's run was not close, on the way, she also persuaded the staff not to follow, the staff was convinced, they had run for five miles, why didn't they mean to go back?

The staff said, "I'll be waiting for you here." ”

Gu Xinyin nodded, and before leaving, she said seriously to the camera: "Here, I want to persuade all the girls, if the day is too early or too late, and the place is too remote, it is better not to run alone, I have the ability to protect myself, so I dare to run alone, you must not imitate me!" ”

Even if she really meets someone with bad intentions, it is definitely not her who is unlucky, she didn't say this sentence in front of the camera, and the impact is not good.

At this time, although the audience before the live broadcast was small, the speed at which they posted the barrage was not slow at all.

"This is a serious warning from the authorities, please don't giggle."

"Mmmmmmmmmm

"Shen Mo, Shen Mo, it's wrong for you to do this, why do you only advise the girls, doesn't a beautiful man like me deserve your care?"

"Upstairs, are you being funny? In the past, I had only heard of women running in danger, and I had rarely heard of men running in danger. ”

On the live barrage, there was a heated discussion on whether men need to pay attention to safety when running, and after the director woke up in a daze, he saw this scene and called the camera brother on duty and asked him not to rest and hurry up.

The camera brother whispered aggrievedly: "But, director, I've already followed for five miles." ”

Director: "......"

On the other end of the phone, he could still hear the photographer's voice snorting, "Forget it, forget it, you wait, if Shen Mo doesn't come back within twenty minutes, you go to her." ”

The photographer sat on the stone on the side of the road and waited, and when he was about to go to find someone, he finally saw Gu Xinyin's familiar voice.

By the time Gu Xinyin ran back, the others got up one after another, Gu Xinyin came out of the shower, and breakfast was ready.

Breakfast is porridge cooked by big brother Chen Zheng, as well as boiled eggs, of course, all kinds of milk sponsored by the advertiser's father, bread dried fruit snacks, when eating breakfast, the advertisement will naturally start, Chen Zheng finished talking about the advertising words, telling everyone that you can start.

What no one expected was that Gu Xinyin's meal would be so large, drinking a bowl of porridge, two boxes of 250ml pure milk, eating three boiled eggs, and killing three breads.

Although this bread is a low-calorie, low-calorie advertisement, it can't stand her way of eating!

Linlin asked enviously, "Do you eat so much every day?" ”

Gu Xinyin thought about the amount of food in the original body, it didn't seem to be so big, she smiled dryly, "Poor...... Almost. When she saw the bread and milk, she said with a smile: "I usually don't have a lot of food today, mainly because the xx brand bread and xx brand milk are so delicious, I can't help it." ”

Jian Muya: "......" sycophant, and he really tries to curry favor with advertisers.

Everyone: "......" is really dedicated.

"Hahaha, Shen Mo is a big baby in the world, and he has worked hard to advertise."

"Advertiser's dad has to add money to Momo for this."

"Seeing her eat so good, I want to buy that milk and that bread."

"Just rush Momo's hard work, I've already placed an order."

"Me too."

"Are you sure it's really eating? She's a star, I wonder if she'll find an opportunity to induce vomiting quietly. ”

"I'm not as good as the eight women upstairs, I want to know under what circumstances Shen Mo can eat so much and not get fat?"

"Kneel and beg Shen Mo to come up with a non-fat tutorial."

“+1。”

"Upstairs, I'm afraid you don't know that Momo ran for almost an hour before breakfast."

"Yes, Momo ran for an hour, and there was a photographer in the front five kilometers to follow, and Momo was afraid that the photographer would be too tired, so she ran by herself."

"Even so, she still eats too much, and there should still be a workout tutorial."

Gu Xinyin naturally has no tutorial to come out, she wants to improve the quality of this body, naturally she has to supplement enough nutrition, this world is the same as the previous world, there is no aura, now she is recording a show, and she can't buy Chinese medicine to take a bath, so she can only exercise first.

She is used to it, and when she arrives in the new world, she must first pick up the force value, otherwise, she will be insecure without the ability to protect herself!

After breakfast, the program team assigned tasks to the stars again, this time the task is to skip rope, eight people have to be divided into groups of two, which group wins the first, you can choose ingredients freely, and the first group to win is the first to use cooking utensils, the second time, the third is even worse, the fourth is only steamed buns and mustard, and the cooking utensils are also exempt.

If you don't want to eat steamed buns and mustard, you have to use your best efforts to win the game.

Of course, yesterday, the program team saw Gu Xinyin's physical strength and felt that the sport of skipping rope must be easy for her.

Therefore, the program team assigned Zhao Xin, who was not in good health and dreamed of growing muscles all day long, to Gu Xinyin.

Seeing this, Jian Muya almost didn't laugh out loud, no matter how powerful Shen Mo was, a dragging Zhao Xin would be enough for her to vomit.