If you want to step into the path of cultivating immortals, you must first remove the impurities in your body, so that the blood and meridians are unblocked, so as to achieve the effect of smooth operation of spiritual power in the body.

In the setting of this ancient text, the current Linyuan Continent is a fragment of a small thousand worlds, which once fell apart after a great war, so the highest cultivation of monks can only reach the peak of the gods.

The cultivation of this continent from low to high is Qi refining, foundation building, Jindan, Yuanying, and Transforming God.

Among them, the main function of the cultivation of the first three layers of Qi cultivation is to eliminate impurities and lay a good foundation for future cultivation.

Jiang Quinoa's body has lived a life of exile since childhood, and there should be a lot more impurities in the body than ordinary people.

There was a foul smell on his body, but Jiang Quinoa's face was full of joy.

Finally the first step.

The flying escape of the world of cultivating immortals made her extremely fascinated, and she hoped that she could break through this different world through her unremitting efforts.

The corners of Jiang Quinoa's lips pursed slightly, and he didn't dare to relax, so he closed his eyes again and tried to absorb the aura.

This time, it was no longer just red and green points of light, but colorful points of light began to approach Jiang Quinoa, and there was a vague sense of excitement, jumping around.

Jiang Quinoa waited patiently, trying to get close to these points of light and inhale them into her body.

The previous situation reappeared, and those points of light gathered more and more, wrapping her tightly, like a huge colored silkworm chrysalis.

But no matter how hard Jiang Quinoa tried, those points of light were unmoved, flying around her excitedly.

Jiang Quinoa was not in a hurry, and recited the mental method calmly, and gradually he couldn't even feel the light spots around him.

In the mist, she seemed to have come to a foggy place, where there was nothing, and it seemed that only herself was left in the world.

Jiang Quinoa tentatively took a few steps forward, and there was nothing else in her ears except for the sound of her dull footsteps.

It was like a dead land, with no sunlight and no air flowing, and she felt the oppression of suffocation after only a few moments.

She blushed so uncomfortably that she could only suck hard twice in order to relieve the suffocation.

At this moment, her body seemed to take two sharp breaths, and the surrounding points of light were once again swept away.

Suddenly, a white light suddenly lit up, and the dazzling light pierced Jiang Quinoa's eyes, and he hurriedly raised his hand to cover his eyes.

This white light broke through the clouds, penetrated Jiang Quinoa's body and dispersed outward, filling the entire room.

Jiang Quinoa felt as if she was wrapped in something warm, and she was so comfortable that she wanted to sigh.

It's a pity that this white light only shrank back into her body for a moment and returned to the dantian.

Jiang Quinoa woke up from his cultivation and found that his whole body was wrapped in the dirt expelled from his body, and these dirt had formed into hard lumps, which peeled off from his body with a slight movement.

What followed was an indescribable stench, like something rotting mixed with moldy stinky tofu.

"Vomit ......"

Jiang Quinoa couldn't hold back her retching, and the stench on the tip of her nose made her eyes hazy.

"Vomit ......"

She couldn't stand it anymore, so she hurriedly got out of bed, ran to the well in the yard with a bucket, fetched two buckets of water, carried it to the room, and poured it into the bath bucket.

At this time, she didn't care about the cold water in the well, so she took off her clothes and climbed in, and the whole person was submerged in the water.

After a scrub, the water turned black and smelled foul.

Jiang Quinoa retched while washing, his head was groggy with smoke, and he couldn't stand it in his heart.

She thought it would be dirty, but she didn't expect it to be so dirty.

Coming out of the water, she put on a random garment and poured out all the water in the barrel.

Then she took several buckets of water in a row, and did not stop until she had completely washed the dirt off her body.

She breathed a sigh of relief when she was done, and her drowsy head regained its clarity.

When she saw the quilt cover on the bed, she was disgusted, and then she glanced at Ye Xiaodie's bed again, and the corners of her lips curved.

Jiang Quinoa took the quilt again, put the quilt in it, and then put it back on Ye Xiaodie's bed.

After doing everything, Jiang Quinoa was amused by his childish behavior.

Messing around with these little girls all day long, I have become a child.

But who let Ye Xiaodie rely on cultivation to bully her?

She's so careful.

Jiang Quinoa made his bed, changed into a clean disciple's uniform, and walked out of the room in good spirits, and went straight to the miscellaneous hall of the Miscellaneous Servant Peak.

Along the way, she felt that the experience of these days was magical, but the abundant power in her body reminded her that everything was real.

She came to the miscellaneous hall in a happy mood, found the disciple on duty and handed over the identity jade plate.

The disciple on duty glanced at Jiang Quinoa's cultivation and said congratulations with a smile:

"Congratulations to Senior Sister for advancing to the first level of the Qi Refining Period."

Many of the low-level disciples of their miscellaneous service peak knew Jiang Quinoa, firstly because she had not been able to draw qi into her body for a long time, and secondly, because Deacon Wu took special care of her.

However, this little junior sister is really not a hit, she is a blockbuster, she has just introduced qi into the body and practiced qi on the first level, and it seems that her qualifications are not so bad.

"A layer of Qi training?"

Jiang Quinoa was stunned when she heard this, she thought that she was just inducing qi into her body, but it turned out that she had broken through one layer in one go?

But she couldn't even understand her own cultivation, and she was really embarrassed.

When she was reading the book, the cultivation knowledge was all empty to her, so she was almost in a state of ignorance when she was in it, and it seemed that she had to study the knowledge of the cultivation realm well.

What Jiang Quinoa is not afraid of is learning, and he also has the confidence to learn well.

She thanked the disciple on duty, and then received her own storage bag.

According to the method of the disciple on duty, she cut her finger with a knife and dripped a few drops of blood onto the storage bag, and in an instant her spirit became connected with the storage bag.

Jiang Quinoa was not very familiar with how to use his divine sense, and it took a lot of effort to finally see the inside of the storage bag.

The storage bag is not big, only about three cubic meters of space, and there is a short sword inlaid with precious stones, three lower-grade spirit stones, and two round pills lying inside.

According to the senior brother, these two pills were low-grade tendon cleansing pills, which were used to remove impurities from their bodies.

That is to say, every time you advance until the third layer of Qi training, impurities will be discharged from the body.

The thought of that amazing impurity made Jiang Quinoa shudder.

She tied the storage bag to her belt and left the chores hall satisfied, ready to go to the miscellaneous peak to have a good walk.

It's been so long since she started, and her life is two points and one line, and she hasn't even looked carefully at what Miscellaneous Peak looks like.

After she left, a round-faced monk walked out and accosted the disciple on duty.

"That was ginger quinoa just now? It's good to be able to have a relationship with the true disciples, and this is a level of qi training. ”