As the title, I took a day off, mainly because I had an accident, and my kidneys were very sore in the morning, thinking that it was gastroenteritis again.

I went to the health center and found out that it was not gastroenteritis at all, but kidney stones.

I thundered five times on the spot, and I still thought that the doctor had made a mistake, so I grabbed some medicine and ate it, but it was useless.

The kidneys are getting more and more painful, and I read the Internet that I can automatically discharge the stones by doing some exercises, but the result is more and more painful.

In the end, I couldn't stand it until noon and could only go to the hospital for examination, and the result was really a kidney stone, but fortunately, the stone was relatively small.

The kidneys are full of fluid and blocked by stones, making it difficult to form urine, and if you want to have lithotripsy, you must hold enough urine.

Then I spent a few hours in life and death, and I took a diuretic injection for a while, and after staying up for a few hours, I was finally able to operate, and the kidney stones were successfully discharged.

Therefore, I use my painful experience to warn everyone to drink more water, exercise more, drink less carbonated drinks, and do not sit for a long time.

By the way, when I came back, I was tired and sleepy, and my throat was uncomfortable again, and it was most likely yang.

I really don't have the energy to code words today.,Take a break.,I'm sorry for the book friends.。

"This trainer is 100 million points strong" asked for leave for the first time is in the hand, please wait a while,

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