"If there is no problem, the formal lecture will begin, Mo Ya, you first spend twenty minutes to familiarize yourself with the content of the meditation method, and if you don't understand anything, you can say it directly."

Fu Lun explained simply, and Moya nodded, carefully looking through the meditation method in his hand.

The previous content is similar to other meditation methods, and it is all about how to quickly enter a meditative state.

Moya was already familiar with this step when he was at the Wizard's Tower in Urus, and on the way here, Fren had taught him how to meditate, so he quickly flipped through the past.

But from the beginning of the formal cultivation chapter, there began to be a huge difference with the breathing method that Mo Ya had seen before.

Even after watching Mo for about ten minutes, Mo Ya directly stood up to the action of turning the page, and asked Fren in some astonishment:

"Teacher, isn't it ...... about spiritual power and life energy?"

"Is it written in reverse, right?"

Fren looked like he had expected it, and asked calmly.

Moya nodded.

Although he has not officially stepped into the wizarding realm, Moya still knows something about meditation.

When he was a handyman in the wizard's tower in Urus, he practiced meditation methods in earnest, and when he spent the night in Nangu Village, he also asked Dougev to collect all the meditation methods that circulated in the village and browse them.

Therefore, although Mo Ya did not dare to say how proficient he was in the understanding of meditation methods, he still knew a lot about some basic aspects.

The first step of meditation is basically how to enter a meditative state, and all the meditation methods given here are basically the same.

The second step, which is the cultivation after entering the meditative state, will have various differences depending on the emphasis, but in essence it is still the same.

In meditation, different spiritual runes are constructed according to the requirements of meditation methods, and with the help of spiritual runes, life energy is converted into spiritual power, and the enhancement of spiritual power will in turn stimulate the potential of the physical body, so that the life energy can grow rapidly.

But the "Life Meditation Method" given by Fren is completely different, after constructing the spiritual rune, instead of using life energy to nourish spiritual power, it is in turn trying to convert spiritual power into life energy, first increasing a large amount of life energy, and then in turn to improve spiritual power!

This is not the opposite of the regular meditation method, but it completely violates the most basic rules that are followed in those meditation methods!

- Life energy can be easily converted into spiritual power, but spiritual power is extremely difficult to convert into life energy and extremely inefficient.

This is what every meditation book indicates, and why the final step in the routine of meditation is to use mental power to stimulate the physical potential to enhance the life energy, rather than directly using some means to directly transform.

"Mo Ya, what do you think the so-called spiritual power qualification is?"

Furren didn't directly answer Moya's doubts, but asked rhetorically.

What exactly is a mental qualification?

Moya was slightly stunned, not knowing why Fren suddenly returned to this question.

Flon continued to speak as if to himself.

"In the concept of wizards, it is generally believed that the essence of meditation is to use life energy to nourish spiritual power, but at that time I never thought so, when I discussed with the great wizard for a long time, in fact, there was a vague speculation, maybe the real improvement of meditation is not spiritual power, but something else related to spiritual power."

Furren said, opening his palm, and a ball of light appeared in his hand.

"Moya, this is a healing technique driven by life energy, yes, as you can see, the use of life energy is actually surprisingly consistent with magic, which is why wizards quickly created so many meditation methods and witchcraft with reference to the breathing methods and combat skills used by knights."

With the five fingers together, the light cluster suddenly exploded into a sky of light and scattered in all directions.

"So, the question is, what is exercised by cultivating the breathing method is life energy, so what is exercised by referring to the meditation method created by the breathing method should be magic power that is extremely similar to the nature of life energy, right?"

Fren looked at the scattered light, which was reflected in his deep pupils, like thousands of stars.

"But the reality is that the meditation method enhances the spiritual power that is far more ethereal than life energy and magic power, even if the spiritual runes in the meditation method are even constructed by magic power, but what it enhances is spiritual power, which is a fact that cannot be denied with many self-justifying lies!

Although the wizards at that time also had doubts about this, in the end most of them chose to accept it, and gradually put their life energy and spiritual power at both ends of the scale, in order to find new laws.

Meditation is the transformation of life energy into spiritual power, which is the final conclusion of the shamans, and based on this as the truth, they have created one different meditation method after another. ”

Speaking of which, Furon looked at Moya as if he were talking to him as well as to himself.

"But I didn't think so, so I questioned that truth at the time."

The tone was very calm, no different from the tone of the middle-aged white wizard when he usually spoke, but when Mo Ya heard this, it was as if he had heard a sonorous oath like an iron weapon striking on a rock.

"If the end result of the transformation of life energy in the meditation method is not spiritual power, then what exactly is the transformation of life energy?

What role does psychic power play in this process?

Of course, assumptions alone are not enough to question accepted truths, so I began to experiment and look for factual evidence to prove my point.

I still started with the breathing method, because my intuition told me that the breathing method, which was the predecessor of the meditation method, was the most likely to be the breakthrough.

Of course, the process was not smooth, it could even be said to be quite bumpy, and even because I put too much effort into it, I almost didn't become an official wizard. ”

Fren spoke unhurriedly in a flat tone, as if he was talking about an inconsequential trivial matter, but Moya seemed to see a gloomy picture full of doubts and struggles from the other party's narration.

In a trance, he seemed to see a figure who turned his back on everyone and devoted himself to one research after another that was not favored by everyone.

"In fact, if it weren't for the Great Wizard who woke me up in time and asked me to temporarily let go of my obsession and practice the regular meditation method to break through the wizard, maybe I wouldn't have been able to create this set of 'Life Meditation Method' you see now in my life.

Under the persuasion of the Great Wizard, I temporarily gave up all experiments and devoted myself to breaking through the wizard, but I never expected to catch that touch of inspiration in the process of breaking through the wizard!

You know, at that time, I was almost ready to give up on this move, but as if the truth likes to joke with people so much, the moment I was promoted to wizard, I reacted suddenly, and the data obtained from those experiments in the past played in my head like music, and at that moment, I finally found a gap to break through the fog.

Yes, as I thought, the breakthrough point was indeed in the breathing method, and it was not until I was promoted to a wizard and felt the life energy in my body grow rapidly under the feedback of spiritual power and the nourishment of the transcendent source, that I finally realized what I had neglected before. ”

The middle-aged white wizard said softly, although the voice was not loud, but when it fell on the young man's ears, it was as deafening as thunder.

"We are all mistaken, maybe it is because we have been immersed in the invisible aspects of mental power and life energy for a long time, or maybe it is because people have paid too much attention to life energy since the birth of breathing and knights, and we have unconsciously ignored one fact.

- Breathing is never used to enhance life energy, but only to strengthen people's physical body, the improvement of life energy is just a by-product of physical strengthening!

At that moment, I suddenly realized that I had gone in the wrong direction.

In the past, I was too obsessed with the relationship between the magic of life energy and spiritual power, and I always thought that life energy should become something similar to magic and the nature of life energy under the transformation of meditation, but I ignored the real key!

Just as the breathing method enhances the vital energy by strengthening the physical body, it is likely that the magic and spiritual power also depend on some substantial carrier that has not yet been explored, and the essence of meditation is actually to enhance this carrier.

The increase in spiritual power and the increase in the upper limit of mana capacity are just external manifestations of the strength of this carrier! ”