At this time, Bonnie could only slowly unfold one action at a time, and whenever she made a mistake, Li Yun would unceremoniously knock her, and Bonnie's tears almost dripped, but for this set of "Smart Sword Technique", she still endured the grievances in her heart and did it.

"Okay, the action is a little more standard, come back to me if you have any questions, don't bother me if it's okay. Got it?" Li Yun smiled and asked seriously.

"Got it. Bonnie covered her head, looking aggrieved.

"Knife method, heaven-splitting knife method. ”

Li Yun began to look at the secret book of the Stone Splitting Knife Technique.

Sky Splitting Knife

"Well, there are only three styles of this knife technique, and it is really concise enough. Li Yun smiled slightly, a little surprised.

"The first type - splitting the wind and waves!"

"The second form - like thunder!"

"The third type - thunder and thunder!"

One style is stronger than the other, and the power is exerted to the limit, and the third style "Heavenly Thunder Split" is actually the use of one move, which makes Li Yun a little surprised.

He grabbed a large knife and began to swing it, his mind sinking into the move.

1 hour later.

"Li Yun, Li Yun. Bonnie whispered, she was not very bold, and she was still a little afraid of the captain, who seemed to be quite kind.

"What's the matter?" Li Yun opened his eyes, and he could still feel the subtlety of this "Heaven Splitting Sword Technique".

"I've finished practicing the first move, you can show it. Bonnie blushed and whispered.

"Huh!" Li Yun turned around, this girl is too shy!

"Okay. You can show me. Li Yun smiled slightly. Watch as the other person performs the first move.

"Hmm. The posture is fine, let's move on to the second movement. Li Yun nodded.

Immediately afterward, Bonnie began to perform the second move, this separate move was separated, and Bonnie was much more proficient, and suddenly her body movements were a little slower, and her form was also different.

"Well, lean forward. Draw a half-circle with your footsteps, and rush forward this time to be violent. Li Yun held Bonnie's body and began to explain to her one action after another.

"Oh, I see. Bonnie nodded happily, only her cheeks reddened even more, because Li Yun was now next to her, clutching her hands.

"Alright. Li Yun nodded, looking at Bonnie's movements, there was no problem, and then turned his head and sank into the "Sky Splitting Knife Technique" knife technique.

At twelve o'clock. Li Yun opened her eyes and looked at Bonnie on the side, who was still practicing seriously. He coughed, interrupting Bonnie's practice.

Bonnie looked over, her face flushed.

"It's time, I'm going out to eat, are you still going to continue practicing?" Li Yun smiled slightly and said softly.

"No, I don't practice anymore. Bonnie quickly shook her head, trotted a few steps, and walked to the outside of training room 101.

Li Yun closed the door, and then went to the cafeteria with Bonnie for a meal, and in the afternoon, he became the cheap coach again.

Yesterday, I heard that Li Yun knew how to palm and box, and suddenly there were more people who came to ask for advice, and there were about twenty people in line, and you could even see three or four male members.

"The spirit sword is dancing, mainly the floating of the body, the sword in the hand is with a shaking force, the body is trembling, and the sword is also shaking, so it gives people a feeling of dancing, you think so, my person flickered, and the sword in his hand and the body trembled together, thus becoming the "spirit sword flurry" move. Li Yun smiled slightly, looked at the dozen or so people sitting in front of him, and began to explain.

This time he is learning smartly, this individual guidance, it is too difficult, it is better to put the swordsmanship together, let them see the swordsmanship they have performed, and then they can ask themselves questions, about an hour and a half can answer all these people's questions.

"Captain, I am practicing boxing, can you please teach me the moves of the "Fuhu Fist Method". At this time, a thin male member walked out, who should have looked very unconfident, and spoke in a very small voice.

"No problem, I've almost comprehended the Fuhu Fist Technique. Li Yun smiled slightly, and immediately attracted seven or eight more people, among these people, five were men, and only three were women.

It seems that there are still more men in this cultivation of boxing, and in the ten teams with a disproportionate ratio of men and women, there are still more men than women who practice boxing.

"Captain, I also practice the 'Fuhu Fist Method'. Suddenly, one person came over and looked at Li Yun curiously.

"Boss, I've also practiced some Fuhu Fist techniques, have you really learned it?" said Gally, who also walked over, curious.

Although Gali is a practitioner of axe techniques, he also knows some boxing techniques, after all, sometimes he can't hold a weapon, he can only beat people with his fists.

"Well, I've learned a bit. Li Yun nodded and began to explain the "Fuhu Fist Method" to everyone.

"The first style, the Tiger Split Fist, pays attention to being like a tiger, so fiercely pounced, the human body tilts, and rushes forward like this, which belongs to a short-distance force and an instant explosion. ”

Li Yun's movements flickered like this, and the person was like a tiger, pounced, and then waved his right hand, punched out, and there was a burst of cracking sound in the air.

"This boss, has your physical strength broken through to 1.6?" Seeing Li Yun's offensive, Gary felt that the strength and speed of this body were faster than before, and immediately asked curiously.

"Yes, it broke through suddenly this morning. Li Yun nodded slightly, he was not too surprised by this, after all, he drank C-grade nutrient solution every day.

By the end of this training, presumably the average captain and vice-captain can break through to the level of 1.8, and he can at least reach the level of 1.8, or even reach the level of 1.9.

Li Yun is not quite different from them, because he can be integrated into that kind of mysterious realm, the absorption rate of various nutrients is almost 100%, which is equivalent to him drinking one bag of nutrient solution, which is equivalent to others drinking two or even three bags, which is not comparable at all.

The physical strength of 1.8, if combined with C-level martial arts, coupled with extremely rich combat experience, can reach the level of the strongest in the institutional ranking.

However, that kind of strong man is rare, Li Yun still remembers the silver-haired man he saw for the first time, the opponent's physical strength is only 1.8, but his combat experience is extremely rich, which is equivalent to a strong man of 2.0.

Li Yun estimated that the minimum strength of a million strong people is at least 1.9, and only those 1.8 strong people who are amazing and glamorous can win a bottom ranking.

"Captain, I'm always incoherent in this first-style action, see if you can guide it. A male student's voice interrupted Li Yun from his contemplation and pulled him back.

"Oh, okay, you show me. Li Yun nodded, looking at the student's movements.

"The body has to be explosive, and when you perform this move, you have to think in your mind that you are a fierce tiger, and you will pounce on it directly, not rush over. Li Yun began to instruct.

"The second style - moving like a rabbit, this move belongs to a coherent impact move, when fighting, instantly dodge the opponent's attack, and can even run behind the opponent to carry out a fierce attack. Gally, you use your fists to fight me. ”

"Okay, Boss. Gali nodded, stood up, performed a set of boxing techniques, and fought with Li Yun.

Li Yun's body scurried, like a phantom, and instantly came behind Galli, and punched out, although he didn't use too much force, he still knocked Galli back a few meters away.

"It's too fast, boss, is this the trick you used?" asked Gary as he looked surprised.

"Yes, move like a rabbit, come behind the enemy in an instant, perform this move, watch the enemy's gaze, and at the moment of blinking and closing the eyes, make movements, and step diagonally and continuously with the left and right feet"

"Captain, with this fourth move, I can't show your momentum at all. Suddenly, a yellow-haired girl asked.

"The fourth type - the mountain shakes the tiger and moves, the body turns into a tiger, between a static and a movement, it can resonate around, the mountains surge, even if you don't attack, you can also give people a chilling attack, when this trick is used, the body's qi must be radiated together, although it can not volatilize the qi, but with the use of qi, in order to get the essence of this move. ”

Li Yun began to explain slowly, and began to correct the movements of several people, which took more than 1 hour.

These movements are just to separate the "Fuhu Fist Method", let them practice one by one, and then combine them.

Li Yun calculated, if he didn't have his own guidance, this person would probably take three or four months to barely learn, but if he guided himself, it would be almost a month and a half, and even a month could learn seven, seven, eight, eight.

After all, they are different from Li Yun, without Li Yun's talent and qualifications, Li Yun would not be able to teach you according to his own learning methods.

Li Yun learned the cheats and directly began to practice the moves, his movements were extremely standard, and he didn't need to be corrected at all, as long as he comprehended the form and meaning.

"Well, you guys keep practicing, this punch is better than a strong and fiery, and every punch must be unstoppable. ”

Li Yun coughed and looked at the time, but it was only 3 o'clock in the afternoon, and there was still a long time.

"Gally!" Li Yun spoke, he was going to ask Gally to gather these students, after all, this palm technique must be the most practiced, he estimated that among the eighty or so female students, there were at least forty or fifty people who had learned the palm technique.

Women are biased towards palm techniques, while men are biased towards fist techniques, and under normal circumstances, they will practice fist and palm techniques, and then it will be the kung fu of other weapon methods.

"Gallie is still practicing, do you have anything for me to do, I'm also a vice-captain. Lulu walked over, smiled faintly, and spoke. (To be continued......)