"Stand upright!"

Gao Mingyu looked at everyone with satisfaction, nodded and began to speak!

"Today's training is mainly to allow everyone to have a better adaptation to special operations, although it is not directly involved in the battle."

"However, even if we are engaged in service, we can't mess it up!"

Everyone looked at him with serious expressions and shouted in unison: "Yes!" ”

"Good!"

"But you don't have to worry too much, after all, it's just for you to see the world and have a chance to learn."

"So, today's training is mainly training on the use and maintenance of strategic equipment, as well as logistics breakdowns! These two categories! ”

After Gao Mingyu added, everyone's originally high spirits instantly weakened.

What's more, they're already complaining.

"Alas...... What should I be? It turned out that we were asked to do chores! ”

"Isn't it, driving and cooking, they can't do it themselves?"

"Alas, why do I think we worked so hard to get selected, but in the end we didn't get anything?"

……

"Shut up, you guys!" Gao Mingyu saw that everyone was impetuous, and he suddenly became anxious.

The recruits who were still noisy were yelled at by him, and they instantly wilted.

"Before the hair grows, you want to fly?"

"Do you really think your wings are stiff?"

"Okay, I'll jump two special operations unit training subjects, and I'll let you know where the gap between you and them is!"

After speaking, Gao Mingyu immediately turned his head and gestured to a group of soldiers not far away.

Soon they were clearing a field!

Lu Shen squinted at the other side of the venue, wondering if he could take the opportunity to explore his physical limits?

Thinking about this, he couldn't help but get a little excited.

He also wants to know how the special combat team trains!

And Ge Yunqi, the squad leader on the other side, was also quite excited.

He himself came from a special combat unit, and although he was only a new recruit, he had already seen many training subjects in special combat units, and even participated in them to varying degrees.

Therefore, as soon as he looked at the cleaned field opposite, he knew what subjects Gao Mingyu wanted them to train!

There's a horizontal bar there!

Needless to say, you know, this subject is horizontal bar training!

A bunch of dumbbells!

A bunch of pullers and arm bars!

These are all basic training items.

And barbed wire! This one is more difficult, and the requirements must be strict!

Generally speaking, it is decent, and it can be regarded as a basic training subject for special operations troops.

He has done it all, and he has basically reached the standard of a special operations force!

After looking around, the corners of his mouth rose slightly, and he seemed to have begun to imagine the scene of everyone's admiration and envy for him after he completed his training to a high standard.

And Lu Shen's surprised look!

"Haha!" It's a joy to think about!

"Ge Yunqi? What are you doing there haha? Cerebral infarction? His sudden laughter attracted everyone's attention, and Gao Mingyu immediately walked up to him and shouted at him with a loudspeaker.

Ge Yunqi was not lightly shaken, and shook his head again and again.

"Okay, now it's all there, two people on the horizontal bar!"

As soon as everyone saw that they were going to make horizontal bars, they all lazied down.

"Isn't it just a horizontal bar? I thought I was going to do something! ”

Gao Mingyu saw Xu Zhisheng muttering there, and immediately named him!

"You, Xu Zhisheng will go up for me first, if I don't let you come down, you will sit for me!"

Xu Zhisheng's expression was horizontal, thinking that I didn't eat milk to enter the barracks!

Look at it!

Thinking about it, he kicked under his feet, went directly to the horizontal bar, and started to do it!

On the other end, a recruit from another company came in, and he also got on the horizontal bar!

“1！”

“2！”

……

"What's the situation?" Everyone watched Gao Mingyu shout very slowly, and then began to look at each other!

"That's too slow, isn't it?"

"I'm so slow, I don't have the strength all of a sudden!"

"Captain Gao is suffocated!"

Everyone, you say a word, I say a word.

Lu Shen also felt a little strange, he saw that the boss Xu Zhisheng could still follow Gao Mingyu's beats one by one at first, but soon he couldn't keep up with Gao Mingyu's beats!

"That soldier, aren't you a bull? What's the matter, follow the beat! Gao Mingyu shouted loudly in front of the horizontal bar.

The corners of Xu Zhisheng's mouth twitched slightly, and he had already begun to scold his mother in his heart!

"I'll go to your uncle's, if I don't make a deal with you, I can make 300 of them!"

"But you guy shouted slowly, Lao Tzu's strength is all gone!"

He shouted in his heart.

However, just when he thought that Gao Mingyu would let him maintain such a speed, Gao Mingyu suddenly changed the rhythm of the beat!

“1…… 2…… 3……”

The speed of the beat suddenly increased several times faster!

Xu Zhisheng couldn't react, so he hurriedly tried his best to keep up, but it didn't take long for him to run out!

The whole person can't move when hanging on it!

"Report!"

"Don't force it, do it for me!" Gao Mingyu didn't care about him at all, and then shouted.

However, the guy who got on the horizontal bar with Xu Zhisheng had already fallen by himself.

And after Xu Zhisheng insisted on doing more than a dozen by brute force, he also fell directly.

He was caught by Lu Shen and said embarrassedly: "Brother Lu, I can't do it, I can't do this kind of thing!" ”

Lu Shen smiled slightly and said, "It's okay, you haven't trained like this, it's normal!" ”

Gao Mingyu looked at them proudly, and then shouted: "Continue below!" ”

New people went up.

It's still the same combination of fast and slow, or the same halfway off the bar!

Seven or eight in a row.

Now it's the turn of Wang Fatzi and Ge Yunqi!

Wang Fatzi looked at the horizontal bar in front of him with a serious expression, took a deep breath and jumped up!

Ge Yunqi is much more relaxed, he is already familiar with this training subject, and he does it almost every day!

I saw that after he looked around, he stopped his gaze on Lu Shen.

"Look, it's not like you can be a special soldier by stacking a tofu block!"

Lu Shen didn't pay attention to him, so he had to get on the bar stupidly.

“1”

"2"

……

Under the slow tempo, Wang Fatzi has already felt the pressure.

However, his physical strength has exceeded that of ordinary people a lot, and he still clung to Gao Mingyu's rhythm for a while.

His performance still surprised Gao Mingyu.

After all, except for Ge Yunqi, who had experienced similar training, everyone else present was a freshman!

He looked at Wang Fatzi and nodded with satisfaction, and then looked at Ge Yunqi on the side.

At this time, Ge Yunqi didn't seem to be affected by the slow tempo at all, and he was even able to step on Gao Mingyu's rhythm to complete it seamlessly.

The corners of Gao Mingyu's mouth rose slightly, and he loved this guy who already had a very high starting point!

Next is the sudden acceleration of the beat!

After about forty beats, Wang Fatzi's speed and completion decreased significantly.

And it's decaying at a speed visible to the naked eye!

He gritted his teeth and forced himself to catch up, but in the end, because of his physical exhaustion, he only lasted more than a hundred times and fell!

"You're already a lot better than everyone else, and with more training in the future, there will be no problem! Come down! ”

Gao Mingyu's words gave Wang Fatzi some comfort.

However, his eyes didn't look at Gao Mingyu anymore, but at the last Lu Shen!

He was only curious about it now.

That is Lu Shenshang, will it meet the standard perfectly?

At this time, Ge Yunqi was still insisting.

He completed 305, exceeding the special forces bottom line standard.

Gao Mingyu patted him on the shoulder happily, "Good job, I have entered the level of the special operations force in advance!" Keep it up! ”

"Yes!"

Ge Yunqi first looked at the others proudly, and under the envious gaze of everyone, he looked at the last Lu Shen!

"You should know by now...... How far apart is there between me and you, right? He said.

Gao Mingyu raised his eyebrows slightly, and then smiled.

He would love to see such competition.

He also looked at Lu Shen, this little guy was so valued by Ge Yunqi, did he really have two brushes? Or is he really just a scoring machine?

"Lu Shen!"

"Here!"

"What do you want to say?" Gao Mingyu asked, this was asked for Ge Yunqi's words just now.

Lu Shen looked at Ge Yunqi calmly, said a word, and then got on the horizontal bar!

"Squad leader, I know the gap between us, very clear, very clear and specific!"

Ge Yunqi didn't expect him to say this, and he didn't know whether to be happy or what to do!

I saw that after Lu Shen got on the horizontal bar, Gao Mingyu immediately walked over and started a slow-paced counting!

1！

"Huh?"

Gao Mingyu was slightly stunned, Lu Shen seemed to be the first horizontal bar he completed at the same time as he finished shouting!

He was overjoyed and went on!

2！

Indeed it is!

He found that compared to Ge Yunqi's tightness, what was even better here for Lu Shen was that he seemed to know what he would shout!

3！

……

Minutes and seconds pass!

Lu Shen and Gao Mingyu were in sync with each other steadily!

In the blink of an eye, a hundred horizontal bars are complete!

Gao Mingyu nodded with satisfaction, and then began to speed up!

His acceleration is very abrupt, and he pulls up the rhythm almost instantly.

If just now it was 3 seconds to complete a number report, now it is 1 second to complete two, or even three numbers!

However, what surprised him was that Lu Shen still maintained a high degree of consistency with him!

And the action shows no signs of deformation at all!

Seeing this, not to mention that he was a veteran of the special combat team, even the group of recruits on the sidelines were surprised!

"I'll go, Brother Lu Niu Break!"

"It's a textbook horizontal bar move!"

"How much has he accomplished?"

"I think it's three hundred and eighty!"

"I'll go, he won't come down yet?"

"Do you think he's the one who wants to come down? The action is the same as the beginning! ”

Everyone was directly shocked!

Lu Shen is too capable of this, right?

Gao Mingyu also looked at the other party in surprise, and now his own mouth is dry!

Lu Shen, that guy, he can't tell when he will get tired!

He shouted four hundred and two, and directly stopped and said to Lu Shen!

"Okay, okay, it's good, Lu Shen, let's almost come down!"

He actually looked at the time, and was afraid that there would not be enough time for other training subjects!

That's why he came down first!

After all, he only has one day of training today, and tomorrow he will go to rendezvous with the big army!

However, in the face of his instructions, Lu Shen said: "Don't get in the way, Captain Gao, you take them to the next project first, and I'll warm up first!" ”

Gao Mingyu: Huh?