"First of all, put your hands on the ground, and your thighs are at 90 degrees to the ground~"

"Yes, you want to kneel?"

Yuan Ting Shiyu looked at the young lady who was in good shape on the TV lying on the ground like a puppy, and couldn't help but look at Beitang Xiu who was lifting dumbbells again.

His eyes made contact for a moment, and then Beitangxiu hurriedly put it aside and continued to rise and fall seriously, as if there were only these instruments in his eyes.

"Hoo ......"

Looking at his appearance of wanting to cover up, Yuanting Shiyu learned to be obedient and did not break it.

Anyway, if the point is broken, he will definitely run over and bully himself......

Thinking about it, she gritted her teeth and glanced at the young lady on TV.

The older sister who was wearing tights and was very seductive, she stopped for a moment in her kneeling motion, and seemed to be able to feel the shame of the little beauties in front of the TV for the first time.

She looked at the camera with a very gentle expression—that is, the direction of the screen—and did not speak, but her lips opened and closed slightly, as if to say—are you ready? We're going to get started~

Looking at this scene, it was as if she was eagerly waiting, and if she didn't lie down, she wouldn't continue.

And Ting Shiyu is a girl who doesn't want to trouble others in her bones, she sees that the young lady seems to be waiting, even if she knows that it is the demand of the program, she is still very unhappy.

"Either or ......"

The pink cherry lips read the words, and when I saw the rain in the source garden, her legs were weak, and she knelt on the soft carpet that always scratched the soles of her feet, supported by her arms, and raised her head to watch TV.

In fact, she just took a sneak peek at Beitang Xiu, and found that he was still very serious about lifting dumbbells, moving slowly and shaking very much - just like in the movie Shaolin Temple carrying a bucket, slowly from the calf to the top of the head, just looking at it is very tired.

So, she was relieved and felt that Beitang Xiu didn't look at her shame.

But then, imagining that he was so tired, and that non-existent sweat, she was a little distressed, but she was really embarrassed to disturb him, so she just obediently lay on the ground, waiting for the next move......

But to be honest, I was afraid that he would look at it and feel very shy, but now he doesn't peek......

It's just angry!

Isn't it cute to rain in court?

Wrong...... Yoga shouldn't be cute......

That, that...... Isn't it sexy, sexy, ......?

Woo......

Like, it seems to be a little ......

The little head on her back hung down a little, and she was a little less confident......

She thought about it, and found that she really hadn't heard Beitang-kun praise her sexy......

Could it be that the rain in the court is really not ...... Hula hula hula~~

She shook her head desperately, her long hair swinging from side to side.

"That's not right! No boyfriend would say that his girlfriend is sexy! Just, even if there is, it must be in that time! ”

Yuanting Shiyu suddenly felt as if he had opened his mind!

So, after sneaking a glance at Beitang Xiu to make sure he wasn't watching, a super bold idea appeared in her heart.

- That kind of thing, although it hasn't started yet, will it happen sooner or later......

That sister's figure is so good, Ting Shiyu also came to see herself, this time, take a closer look......

She thought about it, and suddenly she leaned down, sneakily ripped open the hem of her blouse, and saw a healthy lower abdomen that was flat and had a sakura complexion.

Hey, there's some curves, too!

Yuanting Shiyu was so proud, and while he was happy, his eyes moved down to his plaid pleated skirt...... Inside is the new underwear that Beitang Xiu bought for her, which is fresh and elegant, and she likes it very much.

Or, or not, or no more......

Now that they've seen it, they've all seen it, so ...... That's no less...... Right?

···

“……”

Kitado Xiuping raised the dumbbell's arm and almost hung directly down to his leg......

- as punishment for witnessing this silly girl secretly lift her blouse and pull her skirt.

Who can tell him what the hell this stupid girl is thinking?

There are some things that he can understand.

After all, as a newcomer who doesn't have much contact with fitness yoga and the like, the first time I see a tutor with an excellent figure, I will be ...... to her body The posture produces yearning, and secretly compares.

So it's not hard to explain why Ah Ting lifted the corners of her clothes to look at her fair and healthy soft belly - she had touched it herself a few times when she was lying on her, and it felt so good that she couldn't put it down.

Always, he thinks that Ting Shiyu's figure is quite good, he is very slow, and he just wants her to practice yoga to have something to do, develop a good habit of exercising and cultivating her body, that's all.

Of course, although his girlfriend is in good shape, he is still clear about her introversion and inferiority, so he said that he can understand her behavior of lifting the corners of her clothes......

And then......

And then why are you lifting your skirt, my court is raining!

There, no matter how much you practice yoga, that part won't change, okay?

What do you little brain think about all day long?!!

Bei Tangxiu couldn't understand, if it weren't for the heavy dumbbells in his hands, he really wanted to scratch his ears and cheeks, or even go up and ask in person - of course, just think about it, if he really went, it is estimated that this stupid girl would be so ashamed that she would not be able to get out of the ground.

"Alas......"

Beitangxiu silently recited the mantra of purifying the heart, only feeling that Ye Siyou's scriptures were becoming less and less useful, and it could only be regarded as better than nothing.

As for the reason...... Of course, his thinking is extended too quickly, in fact, the time has only passed for tens of seconds and a minute, and the stupid girl's movements are not over yet......

In the meantime, his own Han Han girlfriend didn't even drive to him once, and she seemed to think that she was already very safe - this stupid girl secretly glanced at him at the beginning, and after making sure that she didn't peek again, she was completely immersed in the world of Ting Shiyu, and that little action should not be too bold......

Do you really think you're a vegetarian?

Beitang Xiu was angry and couldn't suppress it.

He snorted and turned his head away from her, knowing that he would lose, but he tried his best to keep himself clean......

Oh, forgot to mention it.

About the simple brain circuit of the diode in Yuanting Shiyu, what is overlooked:

Lifting dumbbells or something, all that is occupied is the arms, chest, and legs, and no matter how much you can't get in the way, your head can't be hindered.

There won't really be a stupid person, Ting Shiyu will feel that he will be so busy that he can't move his head and eyes when he lifts dumbbells......

No, no...... Hmm——! Ahem.

When his brain was driving a car and his eyes were fluttering, a cute "30 kg little dumbbell" almost broke away from his hand and hammered into his leg - it took revenge on the lovely Ting Shiyu, this guy actually mocked the lovely Ting Shiyu, it couldn't stand it!

"Forehead ......"

When he came back to his senses and looked at the heavy dumbbells that were only less than three centimeters away from his thighs, Beitangxiu had a lot of thoughts - if he hammered it this time, in the next half a month, it was estimated that Ah Ting would have to bring him porridge and water......

Ahem......

I'm here to confess.

I shouldn't be looking around when I'm working out, and I won't dare to do it next time.

Okay, one last look, I'm going to continue working out, absolutely without distraction...... Wait a minute?

Hmm——?

Light blue lace with white veins and blue ......

No, no, that's not the point......

How did this stupid girl kneel!

She lifted her skirt and didn't know how to put it down? Wait, stuck?

She just now, won't she still talk about the inside, the inside......

What the hell was she thinking?!!

Again, his thoughts were racing, and the 30-kilogram dumbbell sauce came at him like a brace.

Okay, okay, don't look at it, don't look at it, don't think about it, don't think about it......

I'm going to work, I'm going to work!

···

After self-examination and the conclusion that "Beitang-kun should like it", Genting Shiyu raised his dizzy little head, and his cheeks were red.

- She just put down the hem of her skirt, and after self-inspection, it has been confirmed that Beitangjun is not watching, okay~

Although there are also elements of unwillingness, she has already decided that before the final level, she must exercise well, at least mentally cheer herself up!

Ting Shiyu wants to be secretly transsexual, and then surprise Beitangjun!

She thought, completely unaware of her sneaky whole series of behaviors, and showed them all to Beitang Xiu.

After all, she now has even more ambitious goals!

Well, let's watch TV!

Yuanting Shiyu continued to play the video, and soon, the young lady on TV was about to get to the point.

"Are you all ready, next, the little beauties and big beauties in front of the screen, first follow the feminine buttocks and belly~"

Hearing the gentle words full of guidance, Yuan Ting Shiyu suddenly became a little nervous.

"Lift, buttocks!"

She exclaimed, covered her mouth lightly, blushed and pressed her slender waist down slightly, and cocked her ass.

"Uh......h And that, that...... Close, close the belly ......"

At this moment, she couldn't see her appearance at all, but she just repeated this action, and when she saw the bewitching figure of her self-proclaimed charming sister on TV, she felt too shy to think about it......

Is this yoga?

She thought about it, gritted her teeth and crossed her heart, and said in her heart that even such a shameful action had been made, so let's continue......

Unexpectedly, this is just the beginning.

“……”

"Well, look up and look ahead."

"The palm of the hand is flat, yes, like a woman, stretch your left hand forward as much as possible, imagine going to reach something, lean forward slightly, but keep it parallel to the ground~"

"Hold it and don't shake, then stretch your right leg back, your toes are tight, and your thighs should be straight, if you can't do it this time, it doesn't matter, try to keep it steady~"

Looking at the TV with a slender and soft straight line of grace, Yuan Ting Shiyu was stunned.

"Huh, Huh, ——!"

She looked at her hands in surprise, then turned her head and looked at her ass that she had bent so hard and hard, and found that no matter how she stretched back, her knees were bent, and from her own view, the entire ball of her foot was slanted, not at all as tight as on TV......

"Uh......h It's so hard......"

She snorted a little aggrievedly, and couldn't help but look back, and saw that Beitang Xiuzheng was desperately waving heavy dumbbells bigger than his head, his face was red, and he looked super hard!

Beitang-kun, so serious......

Her good-looking brows furrowed slightly, and she suddenly felt that her attitude was very problematic!

Yes, you have to work harder!

"Uh-huh...... Yikes~"

The arms that stretched forward and the legs that kicked back almost pulled ......

But fortunately, this time, not to mention the gods, at least, there are at least seven ...... No, at least five points alike!

For a beginner like me, it should be super powerful!

Encouraging himself, Yuan Ting Shiyu looked up, and heard the TV continue:

"Okay, next, bend your left arm upward, stretch your right leg back, stretch your calf towards the top of your head like a scorpion tail, and reach your toes with your hands~"

"Let's follow the girl~"

"This, this, and ......"

Yuan Ting Shiyu, who finally stretched his body into a line, looked at the flexible ring on TV, and his mouth was open enough to stuff most of the eggs......

"It's raining in the court, you want to, you have to come on......"

At this moment, I didn't even notice the words written on the right side of the TV, "The show is the first lesson of the national gymnast Mu Xinyu, everyone please focus on watching, don't blindly follow the learning, take care of your body............ "

"Hey~"

She struggled to reach her toes.

"Wow, enough, enough...... ——! ”

Fell......

In short, Yuanting Shiyu is working hard.

……

Yuanting Shiyu gritted her teeth and reached her toes, but at this time, there was already a third, more difficult action on the TV that she had blocked in the struggle......

"It's over, what can I do about this......"

Breaking her waist, Yuanting Shiyu felt that it was definitely impossible, but when she thought about it, this was the TV that Beitang Xiu helped her find, if she couldn't do it......

My Healing Game

No, no, no!

The rain is going to cheat in court!

Finally, she thought of the power of the ghost fairy that she had forgotten, and then, secretly, made her body softer......

"Huhu~ Success!"

At the moment when he successfully proved himself, Yuanting Shiyu couldn't help it, and looked back, hoping that Beitang Xiu could appreciate his beautiful curves.

Then, very suddenly, a word called "as you wish" appeared in my mind.

She found that Beitang Xiu, who was holding a dumbbell, looked at herself without blinking, and her eyes were burning......

"Beitang-kun, good, so strange!"

Yuan Ting Shiyu subconsciously exclaimed.

She didn't understand, he had seen his body up and down, and although he hadn't promised to give him a closer look, he had seen it many times, and it was far closer than this......

And, this time I'm still wearing clothes!

I don't understand why he's so concerned - although I'm very proud and happy.

After thinking about it, Yuanting Shiyu felt more and more that the well-proportioned wheat-complexed sister on TV was so astringent and astringent, and she couldn't stand it anymore......

……

"Okay, goodbye to all the big beauties and little beauties, you will accompany you here, I wish you all can have a more confident posture~"

The astringent big sister with a super soft body can be regarded as offline, and Yuan Ting Shiyu exhaled lightly:

"Wow~It's finally over~I'm so tired~~"

I saw her two long white and tender legs overlapping and bending at her side, straightening her back, pulling her body straight, and trying to stretch.

"My arms and legs are so sore~"

Intentionally or unintentionally, Yuanting Shiyu winked at Beitangxiu, whispering his exhaustion.

Then, I saw Beitangxiu casually drop the heavy dumbbell sauce on the cushion, making a dull sound of "tong".

"Or ......"

Beitangxiu walked slowly, and the human bone meridians recorded in "Dismantling Hands" came to mind.

It's been a long time since I've reviewed.

He thought, walked up to Yuanting Shiyu, rubbed his wrist, and looked at her condescendingly:

"I'll help Ah Ting get a massage!"