Under the careful care of Zhang Sanfeng and others, Meng Xiuyuan's injuries healed quickly.

Although he seemed to be beaten out by Zhang Zhenren a few feet away, it was very miserable, but this was actually a manifestation of Zhang Zhenren's timely stopping. At the moment when the internal force spontaneously revived, Zhang Zhenren recovered most of the internal force in time, and dispersed the trace that was really too late to recover to Meng Xiuyuanzhou's body to unload the force, so that he was more just sent out of the air, and there was no damage to the meridians and viscera.

The reason why Meng Xiuyuan felt very painful when he flew in mid-air and quickly passed out was because he had not systematically learned internal strength and could not control the true qi in his body well. Suddenly experiencing such a blow, the true qi in his body was stimulated and ran wildly, which made him react so violently.

With Master Zhang Sanfeng personally straightening out his true qi for him, it naturally didn't take half a day to be safe and sound.

Not only that, in order to allow Meng Xiuyuan to better control the true qi in his body, Zhang Zhenren easily taught him the basic internal strength of the Wudang Sect.

It's not that Zhang Zhenren is reluctant to pass on the profound internal strength to Meng Xiuyuan, it's just that he is too young now, and he happens to have a part of the true qi practiced by external skills in his body, Zhang Zhenren is afraid that if he suddenly learns advanced internal skills, it will be difficult to control the true qi in his body for a while because of the complexity of the exercises, and it will be easy to have any problems.

After all, the more subtle the internal strength, the more difficult it is to practice and requires a specific foundation. Although Zhang Sanfeng's own internal strength foundation when he was a teenager came from the basic part of Jiuyang Shengong passed on by Master Jueyuan, the internal strength of the Wudang School is an authentic Taoist exercise, which was created by him after reading through the Taoist collection and understanding nature.

Zhang Sanfeng didn't know what Meng Xiuyuan's current foundation was, so he was not in a hurry to directly pass on his advanced martial arts, but asked him to first regulate the true qi in his body through the guidance of basic internal strength, and it was not too late to learn advanced ones in the future.

In this regard, Meng Xiuyuan did not feel regretful, he heard the words of Zhang Sanfeng and Song Yuanqiao before in his ears and remembered it in his heart. Even if there are so many strange things that can't be explained in him, the masters and brothers on Wudang Mountain always have a caring and trusting attitude towards him, and he can't feel this warmth.

Meng Xiuyuan was even more happy to be a member of this Wudang sect because of this, it was really rare to be able to enter such a friendly and tolerant sect just after crossing over.

As for martial arts, there is no hurry. As long as he lays a good foundation in the future, if he wants to learn something, won't Master teach him?

Just relax your mind and work hard to learn little by little.

……

In the next few days, Meng Xiuyuan spent most of his time in his room, sitting cross-legged and practicing.

From before dawn in the morning to midnight at night, in addition to eating, washing, and sleeping for only three hours a day, all Meng Xiuyuan did was to silently use his true qi over and over again, and cultivate his internal strength according to the method taught by Zhang Sanfeng.

Although Zhang Sanfeng also warned him that he was still young and should not overwork, and once he felt that something was wrong, he should stop exercising immediately. But in the past few days, he has been practicing so diligently every day, but he has not felt any discomfort, but every week of exercise, he will feel refreshed and comfortable, so he has not stopped to deliberately rest.

Maybe it was because the internal kung fu of the Wudang faction was really extraordinary, or maybe he had some talent in internal strength, in just a few days, Meng Xiuyuan quickly became comfortable and proficient from a beginner who had just tried to induce and guide true qi.

The scattered internal force in his body, which was practiced by Wudang Changquan from the outside to the inside, was quickly guided by him to hide in the dantian, and with the circulation in the meridians, it became a lot thicker.

This cultivation of internal strength was originally a longing and novel thing for Meng Xiuyuan, and he was so comfortable to practice, he quickly became fascinated, and he didn't think about anything else at all, just practiced with his heart, which could be regarded as not listening to things outside the window.

When the master and brothers heard that he had not been out of the house all day, they were all a little worried at first, and they all came to visit him. However, seeing him sitting cross-legged on the bed with a pleasant expression and a free body, he knew that there was nothing wrong with his practice, but he looked like he was making a lot of money, so he didn't bother him, and intimately arranged for Dao Tong to bring him three meals every day.

Such peaceful and comfortable days passed quickly, ten days in a flash, but Meng Xiuyuan himself didn't feel anything, almost didn't notice the passage of time, just repeated this kind of practice life day by day.

It wasn't until this morning that a childish call suddenly came from outside the door of his room, which put a halt to his almost secluded days:

"Uncle Shi, I'm sorry, Qingshu asks to see you."

Meng Xiuyuan, who had been engrossed in practicing in a quiet environment for a long time, couldn't help but be shocked when he heard this, and the operation of true qi in the meridians was also interrupted.

But fortunately, the martial arts he practiced were authentic in the Xuanmen, and he was the safest when he practiced, and there was almost no misery in ordinary times. Meng Xiuyuan immediately reined in his mind, continued to complete the circulation of his true qi along the meridians, and returned to the dantian before he exhaled a breath of turbid qi and opened his eyes.

"It's Qingshu, come in." Meng Xiuyuan said as he stood up.

Song Qingshu pushed the door in, lowered his head, and didn't dare to look directly at Meng Xiuyuan.

"Qingshu, what's wrong, what's the matter?" Meng Xiuyuan asked puzzled.

"Uncle Shi......" Song Qingshu hesitated for a long time before he mustered up the courage to continue: "Uncle Shi, Daddy asked me to call you to the main hall, and Shizu is also waiting for you there......"

"Oh, okay, I'll go then." Although it is not clear why Song Qingshu showed this performance, since the master and senior brother asked him to go, there must be something to find him.

Saying that, Meng Xiuyuan walked towards the door, but just as he was about to go out, Song Qingshu's voice suddenly came from behind him: "Uncle Shi...... I'm sorry! ”

Song Qingshu's last three words "I'm sorry" were said very loudly, which made Meng Xiuyuan jump, and hurriedly turned around and asked, "What's wrong Qingshu, what happened?" ”

Song Qingshu shook his head, blushed, and said with a look of chagrin and shame:

"No, Uncle Shi, I want to apologize to you for what happened to me before."

"Apologize?"

"Well, I used to think that I was highly talented, and after winning a competition, I was complacent, and I was actually proud when I faced you, uncle.

Daddy told me, Uncle Shi, you are very talented, and now it is easy to defeat me, because you don't want to deal with me and don't want to hit me, so you ......

Uncle Shi, not only did you blame me, but you also gave me such a precious paper kite.

I'm sorry, Uncle Shi, it's Qingshu who is wrong. ”

After saying all this, Song Qingshu, who was blushing, bowed deeply to Meng Xiuyuan, and tears had already begun to roll in his eyes.

"Haha, okay, okay, how can it be so serious. It's okay, Uncle Shi has never blamed you. Meng Xiuyuan stepped forward and gently patted Song Qingshu's shoulder, and said with a smile.

Originally, for a six- or seven-year-old child, jealousy and pride were emotions that could easily arise, but from the perspective of an adult, Meng Xiuyuan had never taken this little awkwardness that Song Qingshu had with him to heart, and had long forgotten it.

"By the way, is the paper kite fun?" Qingshu didn't say it, Meng Xiuyuan forgot that there was such a thing.

"Fun! They all came to ask me to borrow it, so I didn't borrow it, I can't let them stain the paper kite you gave Uncle Shi. Speaking of the paper kite, Xiao Qingshu's face became a little redder with excitement.

"Hahahaha, manly husband, be generous, it's okay to borrow them to play. It's broken, Uncle Shi will find a way to buy it for you. ”

Amused by the child's cuteness, Meng Xiuyuan comforted Xiao Qingshu a few more words before turning around and leaving the house towards the main hall.

……

Because Song Qingshu didn't make it clear what Zhang Sanfeng and Song Yuanqiao were looking for him, Meng Xiuyuan walked quite anxiously along the way, it can be said that he was trotting all the way, and he was afraid that the two of them would wait for a long time.

What Meng Xiuyuan didn't expect was that in just ten days, when he ran this time, he felt that his legs and feet were obviously much lighter than before, and he ran so far from the backyard to the main hall in a smoke, he didn't breathe at all.

According to common sense, he has been suffocated in the room for ten days and rarely exercised, and he doesn't even fight the routine Wudang Long Fist every day, so his body should be weaker, but the reality is just the opposite.

This was the first time Meng Xiuyuan personally felt the magic of internal force.

With such a mood of surprise and surprise, Meng Xiuyuan rushed to the main hall to greet his master and brother in a hurry, and he inevitably had a smile on his face.

"Little junior brother, what are you so happy about?" Song Yuanqiao asked Meng Xiuyuan with a smile.

On this Wudang Mountain, as Meng Xiuyuan's martial arts enlightener, he may be one of the people most familiar with Meng Xiuyuan. In Song Yuanqiao's impression, Meng Xiuyuan has always looked like a young man. In the more than half a year that they have been together, Song Yuanqiao has rarely seen Meng Xiuyuan smile so heartily, so he inevitably asked curiously.

"Senior brother, our Wudang kung fu is really amazing, so amazing! Although I have only been practicing this introductory exercise for 10 days, I already feel that I have benefited a lot.

When I practice every day, I feel very comfortable and relaxed all over my body, and I enjoy my true qi every week.

And I just ran from the backyard, and I felt that my legs were fluttering, and I was not tired at all after such a long distance.

It's no wonder that the senior brothers are all admired heroes on the rivers and lakes, like them, they have been practicing this exquisite technique for decades, and their martial arts skills are not high? ”

The feeling of surprise and novelty in Meng Xiuyuan's heart made him say this very sincerely.

However, Zhang Sanfeng and Song Yuanqiao's expressions were a little strange after hearing this, the two glanced at each other, and then couldn't help but shake their heads and smile slightly.

"Master, senior brother, what's wrong, am I not right?"

Seeing that the meaning in the smiles of the two was not simple, Meng Xiuyuan couldn't figure out what was going on, so he could only ask blankly.

"Xiuyuan, you're too anxious." Zhang Sanfeng looked at Meng Xiuyuan with a pair of bright eyes, although his voice was still kind and gentle, his words carried a convincing sense of heaviness:

"The way of martial arts is not something that can be achieved overnight, and it cannot be forced.

You are still young, and it is good to have the idea of wanting to practice martial arts hard, but you still need to lay a good foundation with peace of mind, and don't pursue too much courage and diligence.

Especially the way of luck internal practice, even more anxious, although my Wudang School exercises are peaceful, but if you want to practice to a high depth, you still need to get rid of the demons in your heart, calm your mind and calm your mind, otherwise there may be a risk of going out of fire and hurting your body.

Remember, remember. ”

Zhang Sanfeng taught so earnestly, Meng Xiuyuan naturally didn't dare to refute it, but in his heart, he still felt a little strange.

This lesson lasted for a long time, but Meng Xiuyuan still didn't know what he was wrong.

Impatient? Am I in a hurry?

Meng Xiuyuan thought that although he had been practicing for a long time these days, he had done it little by little according to what Zhang Sanfeng had taught, and he didn't have any behavior that was too rushed. It's just that the practice is so comfortable and interesting that I don't want to stop for a while, so I shouldn't be in a hurry......

He had a lot of thoughts in his heart, but he didn't say them because of his personality. After all, in his heart, a fairy-like character like Zhang Sanfeng will not be wrong in martial arts after all, just listen to it.

However, Song Yuanqiao, who was on the side, looked at the expression on Meng Xiuyuan's face, knowing that he was puzzled, but took the initiative to explain intimately:

"Little junior brother, in fact, the master came to you today to talk about this matter. We are all a little worried when we see you practicing in the house day and night these days.

Internal practice is boring and boring, and it is indeed not easy for you to persist for so long. But it's not good to insist too much.

I think you should have always wanted to learn internal skills, and felt that internal skills were magical, and this suddenly learned, and there was a sense of novelty in your heart, so you beautified all the relevant things in your heart.

You have just learned the martial arts method for ten days, and it is already quite difficult to straighten out the true qi in your body, and you have not learned the kung fu of luck and lightening your body, how can it be so easy to make your legs light and healthy.

Also, as you just said, when you are comfortable, it is actually just a function of your own mentality.

Everyone says that sitting cross-legged and practicing qi is the most refreshing, except when you break through the entrances of all parts of your body after your skills are profound, who would say that practicing is comfortable......

Song Yuanqiao didn't think about blaming Meng Xiuyuan in his heart, he could understand Meng Xiuyuan's mood, because he also felt very excited when he first practiced martial arts, and he really felt that he was getting stronger every day.

However, Master is right, the road of martial arts cannot be completed overnight, and how to continue after that new energy disappears is the key.

In the eyes of Zhang Sanfeng and Song Yuanqiao, Meng Xiuyuan was an illusion that he had just started to practice internal strength and was too excited in his heart.

"However, when I practiced, I really felt very comfortable, and that feeling was very strong, I don't think it was an illusion......

Listening to the experience of the senior brother being very different from his own, Meng Xiuyuan didn't dare to hold back what he said in his heart anymore, and hurriedly opened his mouth and continued to emphasize. After all, he didn't understand the matter of cultivating internal strength, and the experience during this experience was so different from what his senior brother said, he was afraid that he didn't practice right and something went wrong.

"Huh? Really comfortable? Song Yuanqiao was stunned when he heard this, and found that things seemed to be a little different from what he thought.

Zhang Sanfeng next to him groaned slightly, opened his mouth and said:

"If you want to say that you feel comfortable physically and mentally when you practice internal strength, I occasionally feel this way. It's just that this feeling is very light, and if you don't pay attention to it, it's not easy to experience.

Xiuyuan actually said that he felt this very strongly...... It seems that it may also be caused by his special physique. ”

Zhang Sanfeng thought of the true qi that inexplicably appeared in Meng Xiuyuan's body before, and he couldn't help but think about it in his heart. A moment later, a possibility appeared in his mind that he couldn't even believe.

"Xiuyuan, come here, I'll help you take a look......"

In order to verify his thoughts, Zhang Sanfeng hurriedly summoned Meng Xiuyuan to his side, gently pressed his back with his palm, and probed his body with internal force.

Zhang Zhenren carefully walked his true qi through the meridians on Meng Xiuyuan's body, but after a while, he still didn't find anything abnormal. In his opinion, the meridians on Meng Xiuyuan's body were no different from ordinary people, and he couldn't see anything special.

In the end, Zhang Sanfeng, who still had no doubts in his heart, became cautious and decided to send his internal force into Meng Xiuyuan's dantian for exploration. It is very dangerous to enter other people's dantian with one's own internal strength, and it is only a person like Zhang Zhenren who has practiced kung fu to the realm of doing whatever he wants.

The next moment, Zhang Sanfeng used his internal force to wrap the true qi in Meng Xiuyuan's dantian, and what followed was something that surprised him extremely much, and even his indifferent face couldn't help but be moved.

"Xiuyuan, have you eaten anything special these days? For example, unfamiliar medicinal herbs, strangely shaped fruits, etc., ......" Zhang Sanfeng asked Meng Xiuyuan very puzzled.

"No, I haven't been out of my room these days, and all I eat is the food that was delivered...... What's wrong, Master? Is there something wrong with my body? Zhang Sanfeng's words and demeanor frightened Meng Xiuyuan a little, and for a moment he unconsciously guessed that he had inadvertently been poisoned or injured?

"If Xiuyuan hadn't eaten any precious medicinal herbs and heavenly treasures, how could your true qi increase so much in ten days?" Zhang Sanfeng said softly, as if he was asking Meng Xiuyuan, and as if he was asking himself.

"Has the little junior brother increased his strength a lot in the past few days?" Song Yuanqiao, who was next to him, couldn't help but ask out loud.

"If he has had any adventures and taken any elixirs that boost his strength, it is not too much, but if he really increases these internal forces just by practicing in the room, he may be able to ...... It should be regarded as a martial arts wizard that I have never heard of in my life.

He has practiced hard for ten days, and he has worked hard for at least 100 days. ”

"Ten days of hard work on the top of the ordinary people's 100 days of work......

In this way, the little junior brother has the power of ordinary people for ten days if he practices in one day? If you practice for one year, you will have ten years of skill?! ”

Song Yuanqiao, who has always been calm and peaceful, couldn't help but be surprised, and said in surprise with round eyes.

Zhang Sanfeng took a deep look at Meng Xiuyuan in his arms, then at the surprised Song Yuanqiao, shook his head slightly and said:

"I'm not talking about others, I'm talking about myself.

If I am in the same realm as him, I will need at least 100 days of penance to do it. ”