-133- "Warm-up"
I have plans for research, research, and joining clubs, but I still have to take classes, and I can only put it aside if I want more.
Qu Qu ......
As the two of them switched thoughts, a shrill whistle came from the playground.
The familiarity made Yin Rena feel like she was still in prison, and she almost went to pick up a sledgehammer by body inertia.
"E1, E2 classes, assemble!
”
Not only is the whistle loud, but their teacher's voice is also very loud, and it can be heard from most of the playground.
"The teacher shouted, let's hurry over!"
They met in a corner of the playground.
The floor here is no longer a red plastic analogue of the runway, but a solid polished stone, which can be felt with your feet.
Entering the column, forming a team, reporting the number......
Looking at the barely neatly organized queue in front of him, the bald strong man teacher with obsessive-compulsive disorder finally nodded reluctantly, cleared his throat, and almost shouted out with the decibel that had just crossed half of the playground:
"All of them! Listen well, later! I'm your instructor! His name is Colin, from the Royal Griffin Knights of the Frante Empire, and he is currently a retired military officer. ”
"I'm sorry to tell you that of all the instructors in the academy, you drew the harshest one."
"In the future, I will use the training intensity in the army to temper you well! The goal is to make your body stronger, even if you don't have a weapon, you can have the strength to fight! ”
"Now, go around the playground, run three laps at a constant pace to warm up, and gather here after the run!"
The last syllable fell, and Instructor Colin looked at the motionless queue and raised his eyebrows, as if something was brewing quickly......
Yin Leina, who often observes words and looks, immediately noticed their instructor, as if she was about to get angry.
Yin Leina, who had been branded with various shadows by various instructors in her previous life, shuddered in her heart, swallowed her saliva, pulled up Selica's wrist beside her, and shouted softly: "Hurry up and run!" ”
"Huh?! Run out alone? ”
"If you don't move, you may have to practice!"
For some reason, Serika still followed Yin Rena and rushed out of the queue.
It's like a signal that when the first bird comes along, everyone will learn to follow suit.
I didn't care about the team anymore, so I ran all at once.
But Instructor Colin was clearly not going to let go of this group of slow-thinking guys.
The Adam's apple rolls, and a thunderous roar is brewing......
"Didn't execute the commander's order at the first time, except for the first two, everyone else, all plus a circle!"
"Ah no, no~~"
"Lean ......"
When the students were running laps on the playground and no one was around, Colin would rarely smile lightly, as if he saw his younger self in them.
I have also been trained by instructors like this.
For people in the military like them, after experiencing this kind of time in the barracks, they will cherish this memory even more.
After reminiscing, Colin observed the students who had been assigned to his class this year.
To be honest, if he takes the E class, he doesn't actually have many illusions of being able to get a treasure, he just hopes to be a little bit like it, it doesn't matter if there is no bonus, at least don't deduct money.
"Huh?"
Just as Colin moved his vision to the front of the long queue, his eyes suddenly narrowed so that he could see better.
The girl who ran at the front, with a straight back, leaned forward slightly, and looked ahead, three points and one line.
When you stretch your legs, your hips are loose, your arms swing is just right, and your chest rises and falls very regularly.
The whole running motion is like a sophisticated machine.
The speed of one step is better than that of others, and the consumption is less.
It was only halfway through the first lap, and she was already more than half the distance away from the people behind her.
"She seems to be the first to run out......"
Colin silently recalled.
Excellent observation and athleticism...... It remains to be seen.
But just looking at this running position, this girl is not an idle person.
"Observe and observe."
With a goal, the others don't matter, Colin's eyes never leave Yin Rena, just to see where her limits are.
But he still miscalculated.
On the third lap, the start of the third kilometer, Yin Rena had already lapped most of the people.
But she didn't let go of the speed, and the breathing rate changed from three steps and one inhale, three steps and one exhale to one step and one inhale, one step and one exhale, and the speed skyrocketed again!
This is...... The final sprint?!
At her age, she ran two kilometers at a constant speed, and she could still run at a speed of 50m in the third kilometer?!
The long legs that are completely opened, the arms that are always at 90 degrees swing quickly as if they are equipped with a small motor, and the long gray hair tied into a fishtail braid flutters behind him like a tassel.
The howling wind was broken through, yes, that's what it felt!
The feeling of freedom!
The large secretion of adrenaline and dopamine can make Yin Rena feel this false and short-lived freedom in the long-distance running and the final sprint.
No one can define true freedom, so it is better to enjoy the moment, even if it is fake, like drinking nectar!
As she crossed the finish line, a sense of sublimation arose.
At this time, some people are not even halfway through the second lap.
I have to say that even with her physical fitness, running three kilometers in a row with a sprint, she is a little out of breath.
Halfway back to the meeting point from the finish line, I had to hold my knees and rest for a while.
When he returned to the rendezvous point, he saw Instructor Colin staring at him.
He didn't speak, and Yin Rena didn't speak, just stood where she was standing by herself, waiting for the others to finish running.
The instructor didn't look at her anymore, but began to observe the other students.
Whether it is disappointment or recognition, Yin Rena can't say for sure, and she doesn't care.
Four kilometers is a bit difficult for students who hardly exercise on weekdays, but fortunately, Colin is not forbidden to walk, so most people have a chance to breathe.
Both Android and Apple are available. 】
By the time everyone had finished the race, the lesson had passed.
To Yin Rena's surprise, it was clear that Serika only needed to run three laps like her, but she came back with the one who ran four laps, and was even the last echelon of it.
The team regrouped.
"Four kilometers, running for forty minutes, you are really enough waste, in the future, you have to run three kilometers in each class to warm up, if you don't want to be tired to death, consciously practice in peacetime."
"Okay, the warm-up is over, just in time the physical exercise class is over, take a ten-minute break halfway, and the next class will teach you hand-to-hand combat and get ready for stretching!"
As soon as the instructor left, the voice suddenly rang out, almost all of them had weak legs, and they couldn't even stand on their feet, and as soon as they relaxed, they all sat down on the ground now.
Yin Rena found Selica lying on the ground in large letters, and stretched out a hand: "Hurry up and sit up, otherwise you will get dizzy." ”
But she still didn't have the slightest sense of reason, and shook her head very resistantly: "Table!" I just want to be a salted fish now, it's better to die here, remember to sprinkle some salt on me......"
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