But this time, as soon as he ordered the use of "Iron Cloth Shirt" in his mind, Chen Yongren immediately felt that the flesh and bones all over his body were howling in pain, as if the bones had been crumpled and the flesh and skin had been torn and reassembled......

Then Chen Yongren didn't know, because he fainted in complete pain.

This time it was not as simple as a simple loss of consciousness in the past, but it was really completely unconscious, which belonged to the body's self-protection stress response, and the time was very long, estimated to be five minutes long.

This is enough to die ten or eight times on the battlefield or in the arrest operation.

And his harvest was worth the five minutes of coma and the pain he had suffered before.

Not only did he get the relevant knowledge and cultivation and use skills of the "expert-level iron cloth shirt" in his mind, but his own flesh, skin, and bones were also greatly strengthened.

The body that was originally gradually racing in the direction of a muscular hunk actually shrank in a short period of time, and it has changed from the ornamental muscles of bodybuilders to the current strength muscles.

Chen Yongren took a selfie in the mirror for the first time:

Not burly, and the muscular dimension is not as good as those of bodybuilders, but it is strong and refined.

The thick and full pectoral muscles and biceps, the tendon flesh that explodes sexually, and the domineering eight-piece washboard-style abs, every inch and every trace exudes a strong male hormone atmosphere.

This figure is really a perfect combination of speed and explosiveness, so good that it can brighten up 24K titanium krypton gold dog eyes, and it is so good that it can be comparable to ancient Greek sculptures.

Looking at the muscles full of strong knots, Chen Yongren even had the illusion that bullets would be bounced off if they hit it......

Two words, lean!

Looking at this satisfied body, Chen Yongren also came to a conclusion:

Physical enhancement does not necessarily require the direct use of soul fragments, and the use of skill fragments can also achieve the effect of indirect strengthening.

Anyway, after Chen Yongren woke up, he felt that he was full of strength between his pitcher and foot, and the muscles and bones and skin of his body felt much tougher.

He secretly experimented with himself, a sharp knife used for deboning in the kitchen, which fell freely from a height of one meter, but it could not penetrate his own skin, and it just left a white mark.

After that, he used the past few days to sort out the expert-level iron cloth shirt in his mind.

Chen Yongren's iron cloth shirt from Tie Zhendong is not the kind of iron cloth shirt in martial arts novels that has magical functions such as protecting the body, not drowning in the water, not burning in the fire, holding the breath, not eating or starving, etc., but comes from the secret exercises of the Taoist Longmen sect, and Yan Zhendong, the grandmaster of the Republic of China, competes with the heroic Huang Feihong of the time.

Its principle is mainly to adjust the body through various movements, so that the human body is stronger and more flexible, and the muscles and bones can be stretched and contracted freely.

Then use a variety of prescriptions to boil medicinal baths and combat training to improve the body's ability to resist hits, constantly challenge the physiological limits of the body, stimulate the subconscious, and exercise willpower!

To put it bluntly, fitness is a principle that is the process of excessive recovery and thickening of muscle fibers after tearing.

The iron cloth shirt is similar, that is, through special breathing and exhalation methods and physical resistance training, the pain tolerance and cell density strength of the exercised part are further enhanced.

Physically, through exercise, the density is increased to enhance the mass and pressure tolerance, and biologically, the cell strength is changed through exercise.

There is a foreign saying called "Wolf's Law", which is a growth law that summarizes the bones in the human body, mainly referring to the fact that if the bones of the human body are subjected to external pressure for a long time, they will increase bone density and hardness and tolerance, which was discovered and named by the nineteenth-century surgeon Julius Wolfe.

The training concept of the iron cloth shirt, explained by modern science, is actually the "Wof's Law", which can be seen that since ancient times, China and foreign countries have been the same.

Ancient kung fu masters have long known the secrets of Worf's Law, and for hundreds of years they used planks, sand, iron or stones as tools to practice the exercises.

Cultivating this iron cloth shirt is not something that can be cultivated casually by an individual, and certain conditions need to be met.

First of all, there must be a secret to cultivation......

The hard qigong of all schools includes the hard qigong in the army, the cultivation method is simple or complex or fast or slow or positive or different, in a variety of postures, strange and ever-changing, but the effect is mostly the same, and it is nothing more than breathing, guiding, beating, sounding, exerting force, etc., the secret lies in the method of breathing, the breathing method of the iron cloth shirt is relatively special, and the method of luck and solid qi is the secret of the secret

Secondly, there must be inhuman willpower.

If you don't have a strong willpower, you will be beaten by a hammer every day from childhood to adulthood, and those who can't bear the inhuman torture and pain will either run away or give up.

Finally, there's money.

The consumption of money in the iron cloth shirt is very terrible, if you don't have the money to buy medicine and boil medicine baths to repair the body, there is only one way to die when you practice the iron cloth shirt, even if you are lucky not to die, you will be tired by dark diseases and injuries in the second half of your life, and finally end up with a life that is worse than death.

And Tie Zhendong, a martial idiot, joined the Black Society on Bay Island at the beginning, but in fact, it was just to make money to buy medicinal materials.

However, Tie Zhendong hated pressing the gold thread every year, but he made wedding clothes for others.

The iron cloth shirt that he had cultivated for decades had now fulfilled Chen Yongren, so that he did not have to start from scratch to cultivate and polish, saving decades of time, energy and money.

What's more, Chen Yongren directly crossed the stage of the child's body, so that he no longer needed to maintain the child's body cultivation...... This is important!

According to the skills, Chen Yongren's expert-level iron cloth shirt can already reach the level of "no trace in punching and no injury in stick hitting".

Therefore, Tie Zhenshan will still be injured if he is shot from a long distance by a firearm, but not necessarily to death.

At the top is the master, which can be achieved: "A point pierced by a gun, a line cut by a knife".

At this point, being hit by a bullet fired from a pistol may stop at this layer of flesh, but the high-powered rifle bullet is estimated to still be hanging.

And then there is the king: "The clothes are broken into pieces, and there is not a drop of blood".

After practicing, there is nothing to break all over the body, except for the eyeballs, lower body, and a few other places.

Practice to the extreme, and you can even do it to the point of being angry, and have an amazing ability to resist hits.

How to describe it?

Similar to if you hit a car tire with a hammer, the hammer will bounce off, but the tire will not be damaged.

As for the higher Legends, they only exist in Legends.

Chen Yongren is skeptical about these awesome introductions in skills, after all, whose kung fu is not good and people are blowing it?

Even Ah Q said: "My ancestors used to be broad, in fact, I have the same surname as Mrs. Zhao ......"