Plum Blossom Boxing morning exercisers recommend stepping ball morning exercisers, playing a good moon cane.

Morning exercisers are very talkative:

"Step play is a variant developed from polo.

A traditional ball game in which you hit the ball with a stick on foot

Step play ball was still popular in the Liao Dynasty, and it was called beating bow in the "History of Liao".

The lower end of the curved batting stick is called a lunar staff.

Modern hockey is very similar to the popular foot ball game in the Tang Dynasty in China.

Hockey is one of the oldest sports in the Olympic Games.

The south wall of the 15th cave of the Tang Dynasty in the Yulin Cave of Dunhuang. And the existing Buddha hall of Todaiji Temple in Nara, Japan, is still preserved: there are two felts with the pattern of children playing ball in the Tang Dynasty:

The felt is 2.36 meters long and 1.24 meters wide, with a child woven in the center and flowers woven around the child.

A child is woven on a piece of felt, holding a hockey stick in his left hand to catch the ball, and the whole pattern vividly depicts the scene of a boy hitting the ball in the Tang Dynasty.

The Tang Dynasty poetess Yu Xuanji's "Playing Ball" wrote that it was a step to play ball:

A star stream is firm and round, and the moon cane is not going to rest. When there is no hindrance, it is played with from the side, and there is a shelter for the hook to stay. I don't want to turn it around, but I'm afraid it won't end. After all, the entry should begin, and I hope you will strive for the forefront.

BJ's Palace Museum's "Zhu Zhanji's Pleasure Map" depicts Zhu Zhanji of the Ming Dynasty playing with his attendants. ”

Daur traditional hockey is a typical representative of traditional hockey, is a stunt in China's sports, in which Bei Kuo refers to the bat, Daur bat selection of roots curved, straight branches of oak wood grinding processing. The morning exercisers who played ball were full of praise for Bekotazhikbe.

If it is a match, the rattan card formation of the ancient battlefield actual combat skills may be the opponent. The main material for making rattan is the common wattle in the Taihang Mountains in the north, which can be used to weave rattan after being soaked to become soft and tough, and after the production is completed, the top of the rattan is covered with a canvas or raw cowhide with a tiger's head. In actual combat, the rattan formation changes endlessly, the common one word long snake array, gossip chain array, plum blossom five square array, four doors of ecstasy array, eight doors through the heart array, etc., the lineup can be expanded to thousands of people according to the needs of actual combat.

Those who play ball in the morning may have an understanding of stick martial arts because of the moon cane. As far as the excitement comes, and the morning practitioner of plum blossom boxing, one person picks up a self-defense short stick to practice.

Step ball morning exercisers fight to the hearty, between the mind of the Liuhe fist of the mind, ten shapes, four hammers, Liuhe knife, Liuhe gun attack, the action is simple, rich in connotation, set health fitness, technical attack as a whole, fast and fierce, soft in the rigid, rigid and soft, strong technical attack.

Plum Blossom Boxing morning exerciser screams, suddenly saw his hand stick a song to use the Baji Boxing, the action is concise and simple, strong and violent, the momentum is strong, with a short system of long, both offensive and defensive, focusing on practicality.

Lao Liu's entourage exchanged glances with each other, and both of them were masters.

Especially those who play ball in the morning exercise, not only know boxing, but also know stick martial arts.

The stick of the morning exerciser of plum blossom boxing is similar to that of the riding officers.

Riders, you look at me, I look at you, they understand each other, and they both have the heart to solicit each other in the stick battle.

The space for the Nuwa and God of War shuttles is limited, but the two tickets for the stick martial arts master have already been booked.