Lu Yi entered the library and found that there was a huge hall inside, and there were rows of wooden shelves in the hall, and wooden signs were placed on the wooden shelves, and the names of spells and exercises were written under the wooden cards.

These wooden frames are also divided into magic areas and exercise areas, and they are also divided into various types of areas according to their functions, which is very convenient to find.

In front of the wooden frames, there are disciples looking at the wooden cards, which are the introduction of the exercises.

The whole hall was very quiet, and everyone was immersed in magic and exercises.

Lu Yi's eyes swept over, and he said to himself tentatively: "I want to choose a physical exercise method." ”

【Mission】

Pick a physical exercise (0/1)

Rewards: Superb Huang Ming Dan*100 / Perfect Huang Ming Dan*10

Accept: Yes/No

Lu Yi was happy in his heart, and he could also be rewarded for picking an exercise?

Wonderful.

Although the reward is not much, but it is given away for free, who doesn't like it?

Lu Yimei accepted the task and began to search for the area of body exercises.

Soon, Lu Yi found a wooden frame dedicated to the body refining exercises, and he began to pick them up.

As a great sect of cultivating immortals in Qingzhou, the Baiyun Sect has a very large number of exercises, even if it is a body refining method, there are a lot of them, and a wooden frame is full.

There were no monks who came to find the body refining magic method, and the front of the wooden frame was empty, and Lu Yi was alone.

He casually picked up the wooden sign called "Deadwood Jue" and looked at it.

"Dead Wood Jue" is to cultivate his own physical body like dead wood, the skin is hard, but the quenching effect on the internal organs is not very good, and if you encounter fire cultivation, the dead wood recipe is easy to break.

Lu Yi gave up directly, the shortcomings were too obvious.

He picked up the wooden sign of the introduction of "Gray Stone" again.

After the cultivation of "Gray Stone Body", the physical defense is like a rock, and it becomes very powerful, but there are also shortcomings, that is, the speed will be slower, and the flexibility will not be as good as before.

Lu Yi still gave up, not very good.

He wanted the kind of body refining exercises that were more comprehensive, and he didn't want the body refining exercises with obvious shortcomings.

Lu Yi searched all the way, but he didn't meet a satisfactory one, until he almost finished turning over the wooden frame, Lu Yi finally found a more suitable body refining method for himself.

"Jade Body Formula", after cultivation, condense the jade body, whether it is epidermal muscles, bones, tendons, or internal organs, it can be effectively tempered, which is an all-round improvement.

However, the disadvantages are also obvious, that is, the improvement speed is extremely slow, the consumption of resources is extremely large, and the investment and return are not proportional.

It may take more than ten years for ordinary people to cultivate the Jade Body Technique to the Dacheng realm.

You must know that this is a practice of the Qi cultivation realm!

In more than ten years, for ordinary inner disciples, they can break through from the Qi cultivation realm to the foundation building realm, so what's the use of this thing?

Lu Yi felt that there should not be many people who chose this exercise.

But that's for others, for Lu Yi, he doesn't lack body refining resources, perfect Huang Mingdan understand? Tiger bone ginseng soup to understand?

In addition, he can issue tasks all the time, and the improvement speed is far faster than that of ordinary disciples.

As long as it is promoted to a high level, then the improvement of this body refining technique on Lu Yi may be unimaginably great.

Lu Yi decisively chose this "Jade Body Technique".

Lu Yi walked out of the hall with a wooden sign and came to the door.

Elder Hades was checking someone else's token, and Donggong Mingyue was standing on the side with a well-behaved look.

Seeing Lu Yi come out, Elder Hell and Donggong Mingyue both looked over.

Donggong Mingyue walked up with a smile and asked curiously, "Senior brother, have you made your choice?" ”

Lu Yi nodded and smiled: "Well, it's chosen!" ”

Elder Shen smiled and said, "What exercises did you choose?" ”

Lu Yi put the wooden plaque on the table and said, "Elder Immortal, the disciple chooses this Jade Body Formula." ”

"Jade Body Formula?" Donggong Mingyue paused, and then spoke: "Isn't this body refining technique very difficult?" Senior brother, are you sure to choose this one? ”

Elder Shen was also a little surprised, he raised his eyebrows: "This exercise has no low requirements for body refining talent, and ordinary disciples may only be able to achieve a small success after ten years of cultivation, are you sure you want to choose this one?" ”

Lu Yi nodded and smiled, "I'm sure." ”

Elder Hades smiled: "The future is terrifying, since you have this confidence, then the old man will not persuade you." ”

Donggong Mingyue looked at Lu Yi and didn't say anything, geniuses of their level basically have their own ideas, and Donggong Mingyue also respects Lu Yi's own ideas.

Elder Shen put away the wooden card, then flipped his hand, a jade slip appeared in his hand, and said: "This is a one-time jade slip of the Jade Body Formula, you can use it after you go back, in addition, the sect's exercises and spells cannot be passed on to any other living beings without permission, and you have to make an oath." ”

Lu Yi nodded: "Disciple understands." ”

He used to practice Baiyun Qi Draw Decisive when he was in the outer gate, and he also had this process when he was using the Baiyun Sword Technique and the Baiyun Footwork Technique.

After making the oath, Lu Yi took the one-time jade slip of "Jade Body Formula" and followed Donggong Mingyue out of the door.

Donggong Mingyue smiled and said: "Senior brother, this Jade Body Technique is very difficult, if the cultivation is not successful, you must change the technique as soon as possible, don't waste time, we have to break through the limits of the Heavenly Dao, there is not much time." ”

Lu Yi heard Donggong Mingyue's kindness, nodded seriously, and said, "I understand, thank you Second Senior Sister for reminding me." ”

Donggong Mingyue didn't say anything more, and said with a smile: "Is there anything else that junior brother needs?" ”

Lu Yi thought about it, the materials for making spiritual food and spiritual wine were available, the body refining method was available, and the resources were available.

The rest, it really doesn't seem to be much, as long as you cultivate well.

Lu Yi said, "It's gone, let's go back." ”

Donggong Mingyue said happily: "Okay." ”

At this time, Donggong Mingyue thought of something and said: "By the way, junior brother, the monthly trial tower and the annual sect mission, even the registered disciples who are the peak masters have to go, don't overdo it and forget the time." ”

Hearing this, Lu Yi nodded and said, "I know." ”

The Inner Gate Trial Tower, Grand Elder Dugu Fang had also introduced to them, and the Inner Gate disciples had to go once a month to test their strength and progress.

Even, the trial tower is also related to the resources of the inner disciples.

Generally speaking, there are only a few sources of resources for ordinary inner disciples, one is the distribution within the peak, one is the gift from the master, there is the task reward, and the last one is the trial tower.

The White Cloud Sect will give resources according to the number of floors that the disciples have climbed in the trial tower, and even have a corresponding trial ranking.

This is an incentive for the disciples, so that the disciples have a higher enthusiasm to cultivate hard and keep improving.

As for the sect mission, there is no difference between this inner gate and the outer gate.

The sect does not stipulate how many sect tasks you can take on at most, even if you do tasks in the outer gate every day, it is no problem, but at least, each disciple has to complete one a year.

This is the case with both the outer gate and the inner gate, and Lu Yi has already done several sect missions.

He hasn't done any of his sect tasks this year, and he has to do them after a while.

Lu Yi thought about this question in his heart, and then he thought of something, saying that when he completed the task of the sect, he could also issue a task for himself?

Two rewards for one mission seems like a good thing.

In addition, the number of floors of the trial tower, can I also issue a task to climb the first floor?

There is also a trial ranking list, can you also post tasks to set a ranking for yourself?

Thinking like this, Lu Yi's eyes lit up, as if he had discovered a new continent.

Wonderful!

He found that after coming to the inner door, he could do a lot more tasks.

Immediately, Lu Yi was happy.

Now practice first, and then go to the trial tower to test the water at the end of the month!