In the room, Su Bai was sweating profusely and panting from exhaustion.

The pores of the whole body gradually discharge black impurities.

Every time the body forging technique is practiced, the martial artist's body will be slightly improved.

Perseverance, the sun and the moon can be chased!

Su Bai slowly took off his VR glasses and quickly took a shower.

He returned to his room and stood by the window looking out.

When the body calms down, the brain begins to feel restless and thinks about things.

The scarlet moon hung high.

Three years ago, after crossing over, Su Bai made up for the historical knowledge of this parallel world.

As early as a few decades ago, in fact, everything was normal in this world.

There is no martial arts either.

It wasn't until a few decades ago that a meteorite fell and the Cave Monster was born.

From the caves, a steady stream of mutated creatures emerged.

Humanity is vulnerable to these mutated creatures.

At first, the army was able to use tanks, artillery, and rockets to deal with it.

But these can only deal with low-level cave monsters.

For high-level Cave Beasts, military strikes are useless.

Unless humanity can't think of it, it will launch a nuclear attack on its own city regardless of the damage caused by friendly forces.

This is naturally a fool's dream.

At this point, mankind has begun to explore new ways of resistance.

Martial arts all the way, so far opened.

After decades of polishing and development.

Now the martial arts are quite effective.

Although it is not yet possible for humans to completely exterminate the monsters in the caves.

But at the very least, it can rely on the whole people to practice martial arts, plus the city walls and some military defenses, so that the human race can survive.

Where there is survival, there is infinite possibility of development.

In the face of a racial catastrophe.

Biologists are beginning to explore more radical possibilities.

Decades ago, when human gene editing began to ferment.

Countless warriors are like opening up the second vein of Ren Du.

Personal combat power can continue to climb through the cultivation of martial arts! Take on the cave monsters!

But the path of martial arts has only slowed down, and the speed of human annihilation.

In the world, countless warriors are killed by cave monsters every day.

Humanity has not really solved the crisis of extinction.

Every day, the walls of many cities around the world are destroyed by cave monsters.

Countless people have died unexpectedly and suffered unjustified disasters.

Some countries can only carry out "centralized development".

That is, to concentrate the best warriors of the whole country in the capital city, and to move the people.

In this way, we can concentrate the elite and save lives.

Ten years ago, the Dragon Kingdom also had to adopt such a practice to ensure the safety of its citizens!

As for the scarlet moon, it has been like that since the cave monsters appeared.

With the ups and downs of breathing, it gradually stabilizes.

Su Bai's physical strength quickly recovered, and his thoughts gradually withdrew.

The daily practice time of the body forging technique should not exceed one hour.

Otherwise, it will cause excessive load on the meridians and damage the body.

Su Bai had already been forging his body for an hour.

Next, you need to enter the practice of forging souls.

Martial artists need to continue to practice from the two levels of body and soul in order to improve their martial arts strength.

The exercise of the soul is, to some extent, more important than the exercise of the body.

Su Bai remembered that the teacher often said that forging the body determines the lower limit of a martial artist.

And soul forging determines the upper limit of a warrior!

Gathered will, you can break through the stubborn stone!

Thinking of this, Su Bai slowly returned to the bedside.

He sat cross-legged with his hands on his laps.

The five fingers are like hooks, and the palms are facing the sky.

The breathing gradually calmed down, and he began to recite the soul forging mantra silently!

"The body goes with God, and God returns to 'me' to move!"

Accompanied by the activation of the Soul Forging formula.

The martial arts aura in the body continued to roll.

In the heart of the Su Bai meridians, it is like a river boiling!

The aura is in the hole, and the cave is slowly wandering.

And at the same time.

Su Bai's green tendons were exposed, and the goosebumps all over his body were up!

His face flushed, and his five fingers suddenly clenched into fists.

The white T-shirt was even more muscular, and it was almost bursting!!

The exercise of the soul is more torturous than the forging of the body!

And in the past three years, every time the soul has been exercised, Su Bai feels that he has not grasped the trick.

Perhaps because of his persistence, lately, he has somehow felt that he was gradually finding some sense.

Unconsciously, Su Bai felt his eyelids getting heavier and heavier.

The clenched fist was also slowly released.

The scarlet moon outside the window, obscured by dark clouds.

Su Bai slowly entered the dream.

"Again?!"

Su Bai felt extremely helpless.

Every time he cultivated his soul, he would fall into a deep sleep.

And as long as you fall asleep, that nightmare of three years will definitely appear!

Never been absent.

But that's different from normal sleep.

Entering the dream realm after forging the soul seems to make this dream clearer.

When you sleep normally, you don't have the four senses.

That is, there is no hearing, smell, touch, taste, only vague vision.

Forging soul cultivation, all five senses are there!

It's completely different from the blur of dreams, but there is a ...... A sense of realism that is absent!

In the darkness, Su Bai tried to wake up.

There was a voice behind him, which seemed to be somewhat familiar.

This is the first time Su Bai has heard that voice.

Some are crisp and bright and pleasant like bells.

"Su ......"

The voice flickered.

This time, Su Bai suddenly looked back in his dream, trying to find the owner of the voice.

However, the phantom behind him was shattered into darkness in an instant.

A frightening glance made Su Bai see a silhouette that was both familiar and unfamiliar.

"Is that her?!"

Before Su Bai could think about it carefully.

Dreams shattered in an instant!!

There was a constant sound around them, like the sound of shattering lenses.

The space collapsed in the blink of an eye!!

And the collapse of darkness led to a deeper darkness.

Heaven and earth were silent, and Su Bai lowered his head and didn't see his five fingers.

At this moment, Su Bai gritted his teeth.

Normally, he would let the heavens and the earth shatter freely.

But now, there are only 28 days left before the global joint entrance examination.

Teachers often say that every time you hold on to the soul for one more second, the pain will be transformed into an increase in strength!

He entered the dream realm because of forging his soul.

Then hold on a little longer!

Thinking of this, Su Bai on the bed clenched his fists again.

The martial arts aura in the body is tumbling and boiling like the waves!!

At this moment, the dream space, which was originally shattering, actually began to slowly reorganize!

One by one, "broken mirrors reunited".

When the broken dream heals again.

In the darkness in front of him, a spark emerged.

The darkness in this world has been dispelled to a certain extent.

The next moment, the darkness disappeared and the sky was clear!!

Su Bai's pupils were extremely shocked.

It was the first time in three years that he had seen something beyond the darkness in this nightmare!