The first time I had a breathing experience, especially when I was under the control of a high-level knight who had been practicing for many years, I completely maximized the benefits of my first practice.

He only felt that the cells in his body seemed to emerge with a strange force to improve his body.

Like bamboo shoots suddenly breaking through the ground after the rain, Born's short and thin body seemed to have grown a little taller.

When Born came to his senses, he found himself sitting on the carpet of his study, while the two maids stood beside him, and the chief knight was gone, apparently gone.

In this way, complete control of the body for comprehension is equivalent to a boxing master possessing a rookie to teach wholeheartedly, and directly obtaining all the experience of the master.

This kind of operation is simply incredible!

Thinking about it, this is also a great burden for high-ranking knights.

As if knowing Bohn's reaction when he woke up, the knight asked the maid to prepare the food early.

The next second he saw the food, a strong hunger filled his brain, and he didn't care about the image, he just grabbed it and ate it, and for the first time in his history, Bohn felt that the food in this world was so delicious.

The belly seemed to have cast a spatial magic, expanding several times, and under the maid's surprised eyes, Vaughn ate the food for three people.

Feeling as if his stomach was a bottomless pit, Born realized that people could be so hungry, as if every cell was screaming.

The food in the lower stomach is quickly broken down by stomach acid and turned into nutrients that are absorbed by the body.

After eating almost seven points full, Born stopped, knowing that after a violent hunger, he could not eat too much at once, which would not be good for his stomach or body.

Although the breathing method has stopped, the strength is still slowly and constantly emerging from all parts of the body, and the long-term weakness has made him enjoy this feeling of having power, and Vaughn feels that this change in his body may continue for a while!

Only then did he realize that his body was covered with a lot of dirt, sticky and even bloodshot, which was not only very uncomfortable but also disgusting.

Under the service of the maid, Born quickly changed his clothes, and then changed three buckets of water to completely wash the dirt.

After some tossing, there were already red clouds outside, and after eating some food, Born hurried into bed to rest, and he slept soundly that night.

The next day, just after dawn, Born woke up early, and the feeling coming from sitting on the bed was not weakness, but real strength.

I clenched my fists, got up and jumped up on the bed, I was overjoyed!

Before, he couldn't do such an action, and he would fall directly on the spot, but now that his consciousness and body nerves are almost synchronized, he can already do some complex movements!

I can't imagine that breathing is so effective!

As soon as I thought of this, I sat directly on the bed and began to practice according to the method of breathing.

But after stumbling and practicing, there was almost no change, he knew that something was wrong, but he just couldn't change it, whether it was the abdominal muscles or internal organs, he couldn't do it as almost completely controlled as the knight chief.

At this time, Bohn also recalled some of the chaotic martial arts qigong and Taoist guidance techniques that he had seen on the Internet.

Can you try it?

"Nope."

Bohn immediately denied the idea in his heart, not only was the information in his memory incomplete, but he also didn't know who made it up and uploaded it to the Internet, what should he do if he was disabled in his own experiments...

After a while, the maid came in, and now he was used to being served, and he couldn't do it himself before, but now he didn't want to do it.

After changing into an off-white aristocratic attire, after a brief wash and breakfast, the guards led Born to a room in the castle.

It was packed into a classroom, and the back was already filled with a dozen students.

These are the children of the castle, who have been screened out layer by layer.

Before I came, I was told by my parents how precious this opportunity was, and if I can step into the literate class, my identity will not be too bad when I grow up.

And accompanying the 'prince' to study may be only this once in a lifetime, and Vaughn is basically the heir of the Iolum family without accident, and the next batch of 'courtiers' will basically be between them!

The children of the poor have long been in charge, and if they can come here, their IQ and EQ will definitely not be low, even if they belittle Bohn in their hearts, they will not show it, and as for thinking about the plot of making Bohn ugly and slapping his face, it will not happen, the person who hung on the wall a few years ago is still fresh in people's memories, and he immediately stood up and saluted when he saw Bohn come in.

Born glanced at him calmly, his basic age was older than him, the youngest was five years old, and the highest was only eleven or twelve.

At the front is the podium, next to it is the seat of Bohn, status determines everything, these are all centered on serving Bohn, others are just extras.

At this moment, footsteps came, and an old man with gray hair walked in, dressed in scholar's clothes and looking like a learned old man.

The old man walked up to the podium, and the waiter behind him placed some books and parchment on the edge of the podium.

"My name is Rodney, and I'm a scholar, and I've been invited by Viscount Gordon to be our teacher." The old man had a straight face, full of anger.

The crowd stood up and saluted.

"Sit down, start the class now, and ask me any questions directly." Rodney motioned for everyone to sit down, and the last sentence was said by looking at Born, knowing that he was the real "gold master".

"In the first class today, we learned..."

……

Time passed day by day, and at first every morning I was literate, reading under the guidance of Rodney, and then practicing writing and conversation.

Only then did Bohn know that in addition to the lingua franca used by commoners, the nobles actually had their own set of aristocratic languages, and Bohn was a dog in his heart...

The evil aristocratic class not only has a class hierarchy, but also has its own set of languages.

In the afternoon, Beaune also had to learn aristocratic etiquette and necessary artistic accomplishments, including etiquette for dining parties, party etiquette, public etiquette and scene simulation.

For example, use a knife, fork and spoon to eat the appetizer, main course and dessert accurately and sequentially during a formal meal, and make sure that if you suddenly need to leave the table during the meal, you will be elegant and not rude...

The appreciation and learning of art is much more troublesome, but Born knows that to enjoy the treatment brought by this class, you must also abide by the rules of this class!

The rest of the time is to learn combat skills with the knights, and the rest of the children have other knight professors, and Born, regardless of age or physical strength, is temporarily taught by the knight chief alone.

The basic movements of the cross sword technique: horizontal slash, vertical slash, straight slash, oblique slash...

In coordination footwork: forward, backward, sliding left and right, dodging...

The eyes of the high-ranking fighters were very vicious, and when they were almost at the limit of Bohn's body and will, they stopped and practiced the breathing method.

For the first few days, the Knight Commander had to practice assisted maneuvering on the sidelines, and it wasn't until the eighth day that Born was able to barely complete the practice on his own.

Although Bohn's progress in training was not satisfactory, Bourne showed amazing talent in cultural classes, especially his memory, which even Rodney scholars were very shocked!

Others are still just learning the normal lingua franca, while Bohn not only communicates normally, but can also write, Rodney's teaching speed is based on Bohn's progress, others can't keep up with Bohn's progress at all, many people directly collapse on the spot and are taken away by the guards, and some cry silently, forcibly holding on, but it is just like listening to the sky......

In fact, not only did the student collapse, but Rodney was also a little stressed, and Born's learning progress was so fast that in less than three months, he was able to memorize more than 5,000 commonly used common and aristocratic scripts, and write them in dialogue.

At this rate, Rodney didn't know how long he could teach him, as a commoner scholar, although he enjoyed a certain reputation among the people, teaching ordinary children was more than wrong, after all, in this era, being able to read and write could also get a good job with the aristocratic lord.

Born was so quick to learn that Rodney had to pull out the treasures of the bottom box, some solitary notes, which even Rodney himself did not understand, and could only read them to Born, and then bring in his own thoughts and opinions from time to time.

After a while, Born gradually understood Rodney's difficulties and slowed down the pace of learning, which allowed Rodney to breathe a sigh of relief, and then Born also shifted his focus to training.

After this period of insistent exercise, the original skinny body has gradually become stronger, and the original pale and weak body has also improved.

Born especially enjoys the feeling of getting stronger every day, although there is no modern and sophisticated instrument to check, but the strong mental power allows him to clearly perceive the changes of each day.

……

A year later, Born is four years old and can barely follow the other children's training.

The people who practiced together were basically older than his age, and now they can barely keep up, which shows that Bohn's current physique is no worse than his peers.

Viscount Gordon has been paying attention to the changes in Bohn, and he is very happy about the improvement of Bohn's "condition", and even his appetite has improved a lot.

Of course, the Knight Chief also understands that the reason why Bohn's body has recovered so well is that his amazing perseverance is also indispensable!

……

The castle, the small garden below the room of Beaune.

Putting the last shelf on, Born clapped his hands and glanced at his tactical training ground with satisfaction.

Walk up to the horizontal bar, jump up, do a few pull-ups, and then climb up quickly with your hands and feet on a vertical obstacle, and fall down quickly!

The chief knight looked a little stunned from the sidelines, and couldn't help asking, "Bohn, what is this for?" ”

"This is a tactical training ground of my own design!" Bohn said with a proud face, "Through different artificial terrain obstacles, move quickly, so as to exercise all parts of the body's muscles, so that the body is more coordinated." ”

After saying that, Born began to try to climb over the obstacles from the beginning, although they were all designed by him, some of the obstacles were still a little difficult for him, either too high or too close.

The Knight Commander already understood Vaughn's intentions, and couldn't help but touch his chin, he thought of more, this method can not only quickly consume the practitioner's physical strength, but also play a good role in exercising the internal organs.

The chief knight is a high-level professional, not to mention every muscle in his body, even the internal organs can be controlled, and people like Vaughn can directly seize control of his body.

But not every fighter can control every muscle in the body, and many people are stuck at this stage when they are promoted to the highest ranks.

"Well, that's kind of interesting!" The knight's eyes narrowed slightly.

Under the command, Uncle John, the chief knight, immediately thought of dozens of obstacles and movements, and in the process of practicing, he could better exert the muscles of his body!

At the same time, I couldn't help but secretly sigh in my heart, if I had known this training method in the early years, he would not have suffered so much...

Looking at the little Bohn who was running fast, the knight chief couldn't help but sigh that he had only been able to design this new way of practicing by himself not long after following the training.

Is this the difference between a genius and an ordinary person?

With that, he walked forward, helped Bean adjust the obstacles, and then demonstrated a few more movements.

"It may be slower, but it can use most of the muscles in the body and make the hands and feet more coordinated."

Born felt quite reasonable when he heard it, and at the same time understood one thing, the memories of his previous life could be used for reference, but he could not copy them all.

As a high-ranking warrior, the knight's experience is obviously more helpful to him, and the methods in his memory can be referenced, but not all of them.

After that, every morning after Bohn got up and finished his martial arts practice in the afternoon, he would practice intensively in the small garden.

The chief knight would also come over to check on Vahn's practice, and instructed him to practice the breathing method after each time to prevent dark injuries.

……