"Naturally, it is the foundation building period, and it is the early stage of foundation building, which is similar to you." Ye Hongchen said.

"Pre-foundation building? How could the early stage of foundation building be so fast? Lu Fang said.

"The body method has little to do with cultivation, and if the body method is practiced to the extreme, the reaction and speed will be greatly improved." Ye Hongchen said.

"What kind of body technique does Senior Sister practice?"

"Spirit snake body method, Qingyun also passed it on to you."

"Spirit Snake Body Method? But I didn't see you do it! Lu Fang wondered.

He also knows how to use the spirit snake body method, and he also knows that the spirit snake body method must be writhing like a snake to be as fast as a snake.

Ye Hongchen said: "Any exercise, practiced to the extreme, is not heavy, just like the toad gong that the master asked you to practice, if you practice to the extreme, you don't need to bulge your legs, you can do it with great strength and sinking when you use it." ”

"Emphasis on meaning or not on shape?" Lu Fang sat in place and thought for a while, feeling a little touched in his heart.

He had learned all the exercises that Qingyun had given him, and he had thought that he would be able to perform them.

Now it seems that this is not the case, if you want to achieve great success, or even practice to the extreme, you still have to rely on yourself to practice more!

"Senior sister, if you want to consume the true yuan, you can't always be beaten, right? Why don't I attack you? Lu Fang stood up and said, putting the iron rod aside.

"Okay! Come on, use your stick. Ye Hongchen took a few steps back and said.

"Senior sister doesn't use a blade, and I don't use it either."

Lu Da shouted: "It's coming!" ”

With a twist of his body, he picked up the snake-shaped body method, and grabbed Ye Hongchen in a few steps.

Punch her hard!

Ye Hongchen stretched out his hand and caught his fist with one hand.

"Celestial Dragon Fist? It's a good way to learn! ”

"However, your fist is not poisonous, the speed is slow, and the strength is not enough!" Ye Hongchen said unceremoniously.

Lu Fang took a few steps back and said, "Senior sister is really powerful, then junior brother is welcome!" ”

His legs suddenly swelled a little, his body leaned forward, and he kicked hard, and the whole person shot forward like a cannonball!

In the blink of an eye, he came to Ye Hongchen, and quickly punched with both hands at the same time!

Ye Hongchen also stretched out his hands to catch Lu Fang's fist, but his body took half a step back.

said in his mouth: "The strength is enough, and the accuracy is still poor!" ”

Lu Fang landed on the ground with both feet, retracted his fists, and turned his fists into raindrops, unreservedly unleashing the Tianlong Fist with all his might.

The punch is strong, and it even conjures up a few phantoms!

"Good!" Ye Hongchen's eyes also lit up, and his hands also turned into phantoms, and he took Lu Fang's fists one by one.

He also said: "I didn't expect Senior Brother Lu to practice the Heavenly Dragon Fist to such a point in such a short time!" ”

Lu Fang didn't have the heart to answer, knowing that it was impossible for him to hurt Ye Hongchen.

The eyes narrowed, the speed of the fist did not decrease but increased, the leg swelled a little again, the right leg bent, and the knee slammed into Ye Hongchen's lower abdomen!

Ye Hongchen smiled slightly: "This trick is good!" ”

With a twist of his body, he dodged Lu Fang's knees and shouted, "Senior Brother Lu also try my Heavenly Dragon Fist!" ”

In an instant, he turned his palm into a fist and blasted his fist at the landing release.

Boom!

Lu Fang's fist was blown away in an instant, and there was a pain in his fist!

The whole person was beaten straight back by this punch!

Lu Fang fought for a long time, and he almost didn't touch Ye Hongchen much, and he also lost some temper.

With a kick on his leg, he stopped his retreating figure and yelled, "Come again!" ”

Facing Ye Hongchen, who was standing with his hands in his hands, his body shot forward again!

Boom!

Another punch!

There was a sharp pain in his fist, and Lu Fang felt that his bones were a little cracked!

Ye Hongchen didn't pay attention to it, his fists touched and parted, and he smashed into Lu Fang with another punch!

Lu Fang didn't dare to take it hard, turned his fist into a palm, and used the technique of thousands of poisonous hands, caught Ye Hongchen's fist, and unloaded the fist power from his hand with the softness of the snake-shaped body method he had just comprehended.

"Good! Mentor and brother are so perceptive! This punch is good, come again! Ye Hongchen's eyes also lit up, and he punched out again!

Lu Fang saw that the method just now worked, so he naturally concocted it in the same way, and took this punch like this.

Ye Hongchen suddenly sped up a few points, and punched out one punch after another!

Lu Fang's eyes were fixed, he didn't dare to be distracted at all, Zhenyuan ran with all his might, and took them one by one again!

"Hurry up!" Ye Hongchen shouted, and his fist speed increased by a few points.

The speed was too fast, and Lu Fang was a little dwarfed, and he had to retreat while taking one after another.

Boom!

Boom!

Boom!

A few muffled noises in succession!

Ye Hongchen's speed was getting faster and faster, and Lu Fang didn't have time to take it, and he was smashed in the chest by punch after punch.

He took several steps back before he stood still.

"Good! I didn't expect that the talent of the junior brother was so outstanding, and in such a short period of time, he had learned the Toad Skill, the Thousands of Spiders and Poisonous Hands, the Snake Body Method, and the Heavenly Dragon Fist! Ye Hongchen said with some surprise.

Lu Fang's talent in the exercises was indeed a little unexpected to her.

"Compared to the senior sister, the junior brother's talent is not enough!" Lu Fang rubbed the place where he was beaten, Ye Hongchen was very accurate, almost not hurting him, but making him feel some pain.

"Senior sister said you can, you can, don't rest, come again!"

As soon as the words fell, Ye Hongchen flashed in front of Lu Fang again, making a fist with one hand and turning a palm with the other, it was actually a combination of thousands of poisonous hands and Tianlong fist!

Lu Fang was very surprised, and in a hurry, he had to use thousands of poisonous hands to resist.

However, Ye Hongchen's speed was too fast, and Lu Fang was forced to retreat again and again.

After being punched and slapped again, he was knocked to the ground again.

"Senior sister, how did you manage to use the Thousands of Poisonous Hands and the Heavenly Dragon Fist at the same time?" Lu Fang sat on the ground and rubbed the beaten place and asked.

"Don't you know? When you just took over my boxing method, you used thousands of poisonous hands, didn't you also integrate the meaning of the snake-shaped body method into it? Ye Hongchen said.

"Emphasis on meaning or not on shape?" Lu Fang muttered again.

"Senior brother, you use a stick, I also want to know what is different about your stick, you actually injured the old blood demon." Ye Hongchen said.

"Okay, senior sister, what kind of blade do you want to use?" Lu Fang glanced at the iron rod on the side, picked it up and said.

She couldn't beat Ye Hongchen with her bare hands at all, and it was even difficult to touch her, this was still her suppressing her cultivation to the same level as herself, and Lu Fang also wanted to try that she didn't recruit a shadow body, and she did her best to show how big the gap was with her.

"What more blades do I need to deal with you?" Ye Hongchen chuckled.

"Then the junior brother will be offended!"

Lu Fang kicked his legs, held the stick in one hand, and swept towards Ye Hongchen at a very fast speed.

When he came closer, he picked up the iron rod with both hands and smashed it!

Ye Hongchen chuckled, caught the iron rod with one hand, and suddenly left the ground under his feet.

Following the momentum of the stick, he propped his hand on the stick and turned his body sideways in the air!

One leg bends, and one kick is in Lu Fang's chest!

kicked Lu Fang in the chest, and couldn't help but stumble back a few steps!

"Red Dust! No tricks, only hard connections! ”

I don't know when, the door of the temple has been opened, and Wu Qian appeared in front of the temple door and said.