This time, a total of thirty-six outer disciples participated in the assessment, and Yitian ranked twelfth.

The assessment of strength is very simple, there are two pairs of iron buckets, the first pair is slightly smaller, and the weight of each is 500 catties.

The second pair is slightly larger, weighing a thousand pounds each.

As long as you lift the second pair of buckets and walk around the field, you will be considered clear.

The test of body technique is slightly more difficult, and you have to lift the first pair of iron buckets and go back and forth on the rocking iron rope to pass the test.

On the assessment field, there are two stone pillars that are 100 zhang apart, and the iron cable is tied to the stone pillar, about two zhang from the ground, not high but without any handrails, and it will fall if you are not careful.

The third level is physique, which aims to check the condition of the body, such as important links such as meridians and organs.

Especially if there is a defect in the meridians, then it cannot be cultivated, which is equivalent to a waste of people, and there is no cultivation value.

If the capacity of the meridians is too small, the cultivation will also be greatly restricted, and there is not much prospect.

After understanding the basic situation, the assessment officially began, and was carried out one by one according to their respective numbers.

There are eleven people in front of Yitian, of which six people were eliminated in the first level, two people were eliminated in the second level, and only three people passed the level, and the results were not outstanding.

When it was Yitian's turn to assess, Yitian first tried two iron buckets, then adjusted his breathing, lifted two thousand pounds of iron buckets in one fell swoop, walked around the field, and successfully passed the first level.

The difficulty of the second level has increased significantly, and Yitian was cautious and took a lot of time to finally complete.

The third level was relatively simple, and the person who assessed it briefly checked the meridians of Yitian, and then announced that he had been successfully promoted.

At that moment, Yitian was extremely happy, it had been five months since he came here, and he had finally taken the step of becoming an inner disciple of Qianyue Villa.

Qianyue Mountain Villa currently has more than 1,500 inner disciples, a group of 100 people, a total of 16 groups, and their cultivation and accommodation are all in Xuanyue Pavilion.

Yitian was temporarily divided into sixteen groups, and after passing the monthly assessment, he could know the general situation of his inner disciples, and he was reorganized according to the level of strength.

The stronger the strength, the higher the ranking, so the most powerful inner disciples are gathered in the first group.

After being promoted to an inner disciple, Yitian immediately moved to Xuanyue Pavilion and lived in the same room with the other three people in the sixteenth group.

And the original wooden house, Huang Tianfa didn't want to keep it.

On a full moon night, the sky and autumn leaves meet in the wooden house.

Early in the morning, Yitian came to the square with the three people in the same room and began the life of the inner disciple for a day.

On the huge square, hundreds of inner disciples gathered, and the occasion was extremely lively.

The sixteen groups to which Yitian belongs, there are currently only more than forty people, and the person in charge of teaching the sixteen groups is a middle-aged man named Li Henian, who is said to have swordsman-level strength, but he is not even a true disciple of Qianyue Mountain Villa.

Looking at the disciples of the sixteenth group, Li Henian said, "Being able to become an inner disciple means that you already have a certain foundation and have the qualifications for further cultivation. It's just that cultivation generally starts from a young age, and if you like you who are halfway monks want to get ahead, you have to put in ten times as much effort before you can get a chance at the first opportunity. ”

"The way of cultivation focuses on the unity of the inside and outside, the inner refers to the essence and spirit, and the outer refers to the muscles, bones and skin. The two complement each other and go hand in hand. The inner disciples practice the method of breathing every morning, practice in the afternoon, and arrange their own time in the evening. Every month, the inner disciples will be assessed, and the higher the cultivation, the stronger the strength, the higher the ranking, and the better the treatment. Now, the newcomers stay, and the rest of them practice the method of tuning. ”

As soon as these words came out, the inner disciples of the sixteen groups quickly dispersed, leaving only Yitian and the other twelve new disciples.

"The time limit for inner disciples is three years, and if they can be promoted to true disciples, it will be a step to the sky. Otherwise, everything is in vain. During the three years, in addition to cultivating the Fa, you should also consider choosing swordsmanship or Taoism, or kendo and cultivation. At present, there are more than 1,500 inner disciples, and the villa will formulate different training methods according to the strength of your rank. In order to learn the tricks of multiplication, you have to work hard, and the higher you rank, the more tricks you learn. ”

"Why do that?"

Some disciples couldn't help but express the doubts in their hearts.

Li Henian said: "The inner disciples are just a means of screening the true disciples, and the villa will teach different methods according to the level of cultivation of the inner disciples, so as to stimulate your potential. The disciples of the first group have the strongest strength and the highest cultivation, which is the key cultivation object of the mountain villa. If you want to be promoted to a true disciple, you must first try to improve your strength and enter the first group, otherwise there will be no hope for you. ”

"How do I get into the first group?"

"Cultivate hard and work hard. Once a month, that's the only way for you to get promoted. As far as I know, the disciples of the twelve groups were able to learn the more superior formulas, then the ninth group, and then the sixth group. The level of a person's cultivation is related to many factors, among which the Fa is the most crucial. Unless you have already cultivated the superior formula, you can only improve your cultivation by constantly advancing to obtain more advanced methods. ”

"We've just been promoted to Inner Sect disciples, and we don't know what tricks to cultivate?"

"From the thirteenth group to the sixteenth group, all the inner disciples have the same method of cultivation, which is called the Qi Condensation Technique, which is a low-level Huang-level exercise. As the name suggests, persistent cultivation can condense true qi in the body and move around the body, thereby improving strength. Now I will teach you the secret of condensation, and you must understand it carefully. ”

As an entry-level exercise, the Qi Condensation Technique is not profound, and Yitian only listened to it once and understood the mystery.

Compared with the Huitian Formula, Yitian felt that this Qi Condensation Technique was simply not worth mentioning, the luck method was very simple, and the running route was also very simple.

In the afternoon, Yitian and the others began to exercise, which was very different from that of the outer disciples.

Looking at the twelve new disciples, Li Henian said: "** is the foundation of a cultivator, and it is the foundation that carries all the magic powers, and it needs to be continuously tempered and strengthened, so as to adapt to the improvement of cultivation." The physical body is divided into five realms: physical weakness, cohesion, transformation, immortality, and rebirth. You now belong to the realm of cohesion, and you mainly train basic aspects such as physical strength, endurance, dexterity, and strain, so as to temper your muscles, bones, blood, and meridians, increase your physique, strengthen your physical body, and lay a solid foundation for your cultivation. ”

After briefly describing the five levels of the physical body, Li Henian formulated an exercise plan for Yitian and others, on the basis of continuing to practice strength and spiritual transformation, combined with the condensation of qi technique, the internal and external integration of the physical body to refine the physical body and improve efficiency.