[City Games 100-meter champion Yang Hao*** entered the national team]

[The 17-year-old boy "ran" out of Imperial Capital University and entered the National Training Bureau]

[Track and field star Yang Hao officially entered the national team]

Several obscure news items appeared on the sports sections of major portals.

And it didn't attract much attention.

Although Yang Hao is the champion of the 5th City Games and a dark horse in domestic sprinting, he is still a stranger to ordinary people.

Even people who usually do a lot of sports don't necessarily know him.

After all, the influence of the City Games is too small.

But in any case, Yang Hao has now become a member of the national track and field team and has begun to prepare for the Athens Olympics.

And.

When he officially entered the national team, Yang Hao also signed a contract with the Athletics Association and Imperial Capital University.

The main thing is to determine the problem of commercial development, which is divided into 80% for Yang Hao, 10% for Imperial University and 10% for Athletics Association.

As for the dominance, it is in Yang Hao's own hands.

Of course, now he doesn't have an agent, so he can't actually do anything.

But it doesn't matter.

Yang Hao also did not plan to receive any commercial endorsements before the Athens Olympics.

All he has to do is improve himself, and if there is a breakthrough in Athens, then everything will be there.

......

Indoor track and field.

Yang Hao accelerated with his head bored, and after entering the top speed stage, his cadence began to decrease, and his stride length continued to increase.

"Puff puff puff."

When the forefoot hits the ground, pull the ground backwards and then turn into the back kick.

The movements are very fluid.

Now Yang Hao is very proficient in the use of ground picking movements in the process of running, and his improvement is also obvious.

After a set of training, he gasped and returned to the sidelines, picked up mineral water, unscrewed the lid and took two sips.

During the whole process, Li Heng kept watching, with a little curiosity on his face: "Xiao Hao, why do I feel that your state has improved a lot in the past two days?"

Yang Hao wiped his sweat with a towel: "Isn't this a good thing?"

"Of course it's a good thing! I'm just curious how you adjusted."

Some time ago, Yang Hao was in a poor state and was very impatient because of the adjustment of his stride.

Li Heng has seen these in his eyes, and he has been doing psychological counseling.

But it didn't work out well.

And in the past two days, he suddenly found that Yang Hao's state had returned.

Positive, hardworking, determined.

This made Li Heng very curious.

"I've figured it out, I've adjusted it anyway, so I'll start from scratch! Even if I can only run 11 seconds now, I'm confident that I can come back before the Olympics."

Yang Hao's eyes were full of confidence.

He is still young, only 17 years old, and it is not too late to learn to sprint from now on.

What's more, he already has a good physical foundation.

Hearing Yang Hao's words, Li Heng was overjoyed: "Haha, that's a good point, you should have this kind of confidence!" If you don't even have this self-confidence, how can you stand on the track of the 100-meter final of the Olympic Games?! How do you open the 10-second mark?!"

After speaking, he added: "Lao Yu discussed with me just now, saying that he would find someone to do psychological counseling for you, but now it seems that there is no need."

Yang Hao also had a smile on his face.

Not really.

Because he already has the best counselor.

….

A moment later.

Yang Hao walked to the track again: "Training, training!"

As he spoke, he glanced back at Li Heng: "Coach, it's boring to practice all the time, how about getting a stereo and some music?"

"No problem, I'll find it for you later!"

......

Yang Hao quickly adapted to life in the training bureau.

He didn't pick the ground in the first place

Fang, it is enough to be able to eat and drink well, and to be able to train.

It doesn't matter where it is.

In this way, the Spring Festival is approaching in the blink of an eye.

Yang Hao is also going home for the holidays.

Before you go home, though, do a thorough test.

Look at how he's doing now.

Athletics field.

Yang Hao was warming up, and the look on his face was very relaxed.

He has now fully adapted to the new stride.

When running, there is no longer the stiffness when the stride length was just adjusted, and the rhythm of the whole 100 meters is also very smooth.

Sidelines.

Yu Liwei looked at Yang Hao, who was moving his body, and said, "Lao Li, wait for the leaders of the training bureau to come too, are you sure?"

He was talking about the leadership of the General Administration of Sports in charge of training.

Today, I specially came to see Yang Hao's training during this time.

After all, he is the seeded player of the 100-meter sprint in China, and he is the last player who may make a major breakthrough in the 08 Imperial Capital Olympics.

Facing him, he was no less than Liu Xiang.

Otherwise, Yu Liwei would not be in such a hurry to call him into the national team.

"Come on, I'll come, I have confidence in Yang Hao!"

Li Heng said this, but he was actually a little worried in his heart.

It's not that I'm worried about anything else.

After all, he is from the Imperial Capital University, not from the Tianguan Center, so there is no need to be afraid of the leadership of the General Administration.

He was just worried that Yang Hao's recovery would not be as expected, which would affect his next training plan.

After all, the Athens Olympics are getting closer.

If Yang Hao can't recover to his peak strength before the game, he may not even be able to enter the second round, and he won't have much training effect.

A few minutes later.

An old man with thinning hair appeared next to Yu Liwei.

It is the leadership of the Training Bureau.

In addition, there are several people such as head coach Feng Shuyong and the director of the field management center.

This little test shocked a bunch of people.

This shows how much attention Yang Hao is now attached.

"We are weak in track and field, especially the men's 100-meter sprint, which has a huge impact, so we must make a good talent reserve for the Imperial Capital Olympics and strive to make a breakthrough when the time comes."

"In terms of talent reserve, we have been grasping it, and we hope that there will be a few more seedlings like Yang Hao."

「......」

Soon, Yang Hao's warm-up ended.

Testing is about to begin.

Not only do you have to use an electronic timer, but you also have to use a high-speed camera to shoot it.

Because the test is not the most important purpose, the most important thing is to analyze Yang Hao's movements through video recording.

Is stride length adjustment in place?

Are there any new technical issues?

Where does it need to be improved?

Wait a minute.

Before the starting line.

Yang Hao took a few deep breaths and adjusted his state.

Then he squatted down, pressed his hands on the rough plastic runway, and stepped on the footboard with his feet in turn.

At this time, my heart calmed down.

He didn't know why he suddenly became so calm, but he liked the feeling.

….

"It's going to begin!"

Li Heng licked his lips, a little nervous.

Yu Liwei is the same.

As the person in charge of the national track and field team, his expectations for Yang Hao are no lower than Li Heng.

"Ready!"

The starter's voice rang out.

Yang Hao took a deep breath, bowed his hips, shifted his center of gravity forward, his body was like a calm lake on the surface, and the internal undercurrent was tumbling.

Now.

The entire track and field was so quiet that you couldn't even hear the sound of breathing.

"Smack!"

The sound of the electronic starting gun was like a firecracker exploding in the air, breaking the silence in an instant

atmosphere.

Yang Hao was like a hunter who had been dormant for a long time, and pounced on his prey.

Immediately after, strong footsteps sounded.

"Puff puff puff."

Only then did everyone come back to their senses.

The test has begun!

Li Heng was the first to look at the start timer next to him, which showed Yang Hao's starting reaction speed.

0.155 seconds.

Yang Hao has not yet carried out special training for starting reaction, and it is already very good to have such a reaction speed.

Of course.

It's not his reaction speed, it's his final result.

Everyone knows that Yang Hao ran a time of 10.20 seconds in the City Games, and after that, he made major adjustments, and his strength plummeted.

Now that a few months have passed, what level has it really recovered?

on the runway.

Yang Hao had already begun to raise his head.

At this moment, his legs are constantly intertwined, his cadence is close to the maximum, and his stride length is still increasing.

"Puff puff puff."

Yang Hao not only actively sent his hips during the running, but also folded his calves very actively and pressed down.

The whole action is smooth and without a single flaw.

And this allowed him to keep his speed up until he was at top speed.

70 meters.

80 meters.

Yang Hao's adjustment during this period of time did not affect his speed and endurance, on the contrary, with training, speed and endurance have improved to a certain extent.

It's a little easier to keep up the speed than before.

90 meters.

Yang Hao's eyes were fixed on the finish line, but his rhythm was still very steady, and there was no change near the finish line.

Instead, keep the speed as fast as possible.

100 meters.

When Yang Hao was about to take the last step, he lowered his head and pressed the line.

Then the deceleration began.

And Li Heng and Yu Liwei couldn't wait to look at the electronic screen.

10 seconds 191

The moment he saw this set of numbers, Li Heng had a bright smile on his face!

Yang Hao's strength has recovered!

Yu Liwei also said with a smile: "10.19 seconds! Haha, it's done! Lao Li, your adjustment has paid off!"

Although 10.19 seconds is only 0.01 seconds better than 10.20 seconds, it is significant.

10.19 seconds is just Yang Haoxin.

As he adapts to the new pace, his improvement will become more pronounced in the future.

Sprint: Brilliant Life.

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