Zhou Yi pointed to the iron chain in front of him, "These are iron clothes, specially used to improve physical fitness." One for each of you. After getting dressed, start running circles around the square. From now on, run until the end of the class bell rings. You can use soul power, but you can't use soul skills. Ranked by number of laps. The last student will be expelled from the freshman class. ”

"I want to stress one thing again. In my class, it's not just that someone will be eliminated when it's time for the assessment, but at any time. Today, ninety-two will become ninety-one, starting now. ”

While speaking, Zhou Yi lifted his toes, and an iron suit composed entirely of thick iron chains arrived in front of Lu Ming, weighing the heavy iron suit, and a chaotic and helpless mind came to his heart.

This iron coat is at least thirty pounds! Co-authoring this Shrek Academy really only trains physical fitness. What's the difference between that and other colleges......

As soon as they heard that the last place was eliminated, how dare the students slack off, and they ran up to put on iron clothes. The male students were slightly better, and most of the female students were disgraced after putting on heavy iron clothes.

Zhou Yi said coldly: "I know, among you, many of you want to say to me that this is not fair, because there is a natural gap between the bodies of boys and girls, and the physical qualities of the Instrument Soul Master and the Beast Soul Master and the War Soul Master are also different. But what I want to tell you is that in my class, there is no discrimination. Think about it, if it's on the battlefield, will the enemy not kill you because you're a woman or because you're a soul master? Start now. Running laps. ”

Hey, yes, this is all mentioned on the battlefield, and the soul masters of the whole continent have been preparing for war from the moment they were born, and they were born to kill people. Shrek Academy seems to be hopeless, and if it wants to be renovated, it must be completely pushed to reconstruction.

Lu Ming looked at Zhou Qi helplessly, put on an iron suit and ran slowly, thinking about the meaning of Shrek Academy's existence while running.

Anyway, as long as it is not the last one, it will not be eliminated, Lu Ming simply did not run so fast, and the speed was about the same as walking.

The academy does not teach and educate people, but serves as a reserve army for the battlefield, but where are there so many wars? Aren't these wars a war for hegemony between several feudal emperors?

Moreover, the three empires have no nationality at all, and the three countries have belonged to the same organization from the beginning, the Douluo Star Republic. The so-called rise and fall of the nation also seems extremely irrational here.

What's more, the attitude of the people of the Sun and Moon Empire towards civilians is much better than that of the other three empires, and then think about what happened to the civilians of Star Luo City, the capital of a country is like this, how good can this country be?

If it is said that the soul master is patriotic on the battlefield, it is even more ridiculous and generous, this is at most a loyal monarch, patriotism is love for the people, and it has nothing to do with the empire. If they are really patriotic, how can they make the civilians of the mainland become like this?

Thinking about it, I couldn't help but think of that joke again, "If you think the Qin Dynasty is not good, you go and build the Qin Dynasty." If you feel that the people are in distress, then you should go to the county magistrate to change the party. If you feel that the treatment is not good, go to the army to kill the enemy and be knighted. If you think that officialdom is dark and corrupt, then you should be the imperial historian to supervise the hundred officials. Instead of shouting like you are now, 'Princes and generals, rather have a kind of'. ”

These empires were not saved, and even if they were saved, it was only how many years the feudal dynasty survived. What we really need to do is to change it completely, to smash it to pieces, and to burn it clean! Reborn in the fire, the sky is lit up with stars.

Running and running with Huo Yuhan at the back, everyone surpassed them at this time, and occasionally a few boys passed by and gave Lu Ming a contemptuous look, like a rooster victorious on the battlefield.

By the fourth lap, Wang Dong, who was in first place, had already surpassed the two of them by as many as one lap. As he passed by, Wang Dong also cast a surprised look at them.

"Run slowly, don't be in a hurry", Lu Ming replied, and Huo Yuhan beside him leaked a smile to Wang Dong.

But he was still angry, and he didn't even look at Lu Ming.

When the two ran to the tenth lap sweating, Wang Dong, who ran in first place, had already surpassed them by as many as three laps. The other students also exceeded at least one lap. Many even cast contemptuous glances at them.

However, by this time, the speed of the students who were running in front had also begun to slow down. The longer the time, the more the role of the iron suit becomes apparent. Even Wang Dong was sweaty.

The male students who were still following behind Wang Dong at the beginning are now lagging behind, and even beginning to be surpassed by the students behind them.

Drops of sweat began to wet the ground of the runway. When the time was more than half an hour, a weak female student fell to the ground with a pop, struggling to get up, but couldn't do anything.

Just as Wang Dong ran past her, helped her up, and handed her an inquiring look, the female student shook her head, sat in the square, and refused to get up again. She couldn't even speak.

With the first one, there was a second one, perhaps because there were two people at the bottom at the end, although the students worked hard to persevere, but in the end the willpower was not too strong.

Lu Ming looked at the heavy iron clothes and the fallen people one by one, and frowned, this kind of high-intensity exercise is not necessarily a good thing, if the soul power is enough, it can supplement the increase in muscle cells, then it is not bad.

However, if the soul power is insufficient, it may lead to disability due to high-intensity muscle tearing and joint wear.

And running with a heavy iron suit on their backs, the load is indeed huge, and many people run at full speed at the beginning, quickly exhausting their soul power. And they can only rely on their bodies to bear the weight of the iron cloak, which is really a bit difficult for them at their age.

It's hard to say if you won't be disabled at the end of this kind of workout, which is completely dependent on your physical fitness. If it is advisable to overdraw the potential of high-intensity training all the time, national athletes will not pay attention to any scientific training methods.

Lu Ming can see clearly, Shrek Academy is raising Gu, whoever can't support it will be eliminated, extremely serious elite education, wolf culture, the weak provide nutrients to the strong, because there will be a lot of campus bullying because of encouraging fighting, where is this considered going to school!

By the time the hour had passed, at least half of the students had fallen to the ground. Zhou Yi stood there, always expressionless, and did not urge them to continue.

Huo Yuhan couldn't hold on anymore, although he had been running at a constant speed, and his physical exertion was relatively minimal. But his soul power is indeed the weakest of them all, and his physical strength is not very good. It was not easy to hold on until this point. In terms of laps, she is no longer the last one because she has been persisting for a long time.

Lu Ming ran quietly next to her, looking at the hard-working children around him, he couldn't help but sigh a little, if ordinary people train like this, even if they don't fall into disability, they will have to walk smoothly for the rest of their lives, and the protagonist's aura is so powerful.

Anyway, it is not the last place, Lu Ming also wants to persuade Huo Yuhan to give up, after all, this kind of devastating exercise is not only ineffective but also counterproductive many times, but looking at Huo Yuhan's firm and pale face, the corners of his mouth squirmed several times and did not say anything.

Huo Yuhan suddenly stumbled and almost collapsed, and Lu Ming hurriedly grabbed her hand and helped her up.

"Don't run, it's not the last one, your body is important", Lu Ming's squirming lips finally spit out that sentence.

But the little girl didn't seem to hear it now, completely ignoring Lu Ming's dissuasion, grabbed Lu Ming's hand tightly, and stubbornly continued the mechanical process of running step by step.

The corners of his mouth squirmed, as if he was talking to himself, but he didn't make a sound, Lu Ming noticed that Huo Yuhan's eyes narrowed slightly at this time, and there were bursts of golden light running in the gaps.

"If you can't do it, don't hold on", Wang Dong passed by the two of them again and said to Huo Yuhan.

At this time, her state has also reached the limit, her face is pale, and she is difficult to walk.

In the end, there were only two people left on the playground, Lu Ming and Huo Yuhan didn't want to continue, but Huo Yuhan held his hand tightly like steel, and he could only continue to run with Huo Yuhan helplessly.

Lu Ming didn't notice that at this time, the pendant in Huo Yuhan's clothes was emitting a faint light, quickly metabolizing the waste in his body, replenishing the energy of muscle growth, he just felt that Huo Yuhan had a very familiar fluctuation.

Forget it, I'll help you, Lu Ming sighed, looking at the hard-working child in front of him, he couldn't help but feel a little touched, and he also felt a little pitiful and pathetic.

A child who has set his goal in life for revenge, a child who has been pitiful and oppressed since childhood, and a person who completely positions the meaning of life as revenge is pitiful and pathetic!

Lu Ming's eyes turned dazzling gold, and a burst of warm light passed from the palm of his hand into Huo Yuhan's body, like the sun, warm.

After doing this, Lu Ming couldn't support it anymore, let go of Huo Yuhan's hand, and left her to move forward alone.

It's not that he can't support it, Lu Ming has relied on pure physical strength to run from the beginning, and he didn't gradually use his soul power until he reached the limit, and at this time, he had released all the remaining soul power with soul skills, and his body had reached the limit of the intensity of the exercise, and if he continued, he was afraid that it would cause some bad reaction to his body.

Huo Yuhan didn't realize that now she was the only one left, and she felt the warm currents wrapping her in all directions, like lying on the grass basking in the sun, just like her mother's hug.

The surrounding students looked at Huo Yuhan blankly, at first they were still joking, but then they gradually turned into shock, shocked at how he could do it for so long.

Gradually, the sparkle of banter in the eyes of those students who had fallen disappeared, and the power of example was great. They began to get up from the ground one by one, looking at Huo Yuhao's persistence in a daze.

After Wang Dong was stunned for a moment, he was the first to run up and follow behind Huo Yuhao, but this time, he did not overtake him.

With Wang Dong taking the lead, gradually a second and third person began to follow, and gradually, the students of the entire freshman class gritted their teeth, lifted their already stiff legs, and reluctantly moved back onto the runway.

However, Lu Ming did not continue to follow, but frowned as he watched the devastating exercise.

Zhou Yi was glaring at him fiercely at this time, but he didn't feel that he was doing anything bad.

Slowly walked to Zhou Yi's side, "Teacher Zhou, you have to think about it, such a high-intensity and devastating exercise may make some students disabled, can you afford this responsibility?"

"You think I'm going to be unprepared if I let you exercise like this?" , Zhou Yi looked at Lu Ming who was drinking herbal tea, he was angry, but he couldn't do anything to him, and his eyes were staring at Lu Ming when he spoke.

"It's still the teacher, you think thoughtfully", Lu Ming casually flattered, completely ignoring Zhou Yi's murderous eyes.

"Jingle bell—"

The bell rang for the end of class, and it finally rang.

Bang, bang, this time, it really toppled the dominoes, and the piercing bell for the end of class instantly knocked down a large number of people.

The iron cloaks collided with the ground and made a series of sounds, and the freshmen who fell into a group of students stirred up a cloud of dust.

Huo Yuhan at the front also fell, and collapsed on the ground with Wang Dong in the back.

"Eh, what about Lu Ming", Huo Yuhan finally found that the people around him were gone, his eyes were black for a while, and he searched left and right for a while before he found Lu Ming's figure nearby.

"It's amazing", Lu Ming slowly walked in front of the two and praised them.

Huo Yuhan saw Lu Ming walking over in the distance, showing a sweet smile, and then seemed to think of something, his nose curled, and he turned his head and snorted softly.

I kept tugging at the corners of my clothes, not knowing what I was thinking, and after a few seconds, the war in my mind was finally over, and one side was victorious.

I saw the little girl laughing happily, took off the heavy iron coat on her body, moved her staggering steps, and pounced on Lu Ming.

"Eh, you kid has no future, shouldn't you hug Wang Dong at this time, why hug me", Lu Ming looked at Huo Yuhan who was changing his face back and forth, and couldn't cry or laugh.

"What are you doing hugging Wang Dong", Huo Yuhan gasped, and it took a long time to hold back a few words.

"How did you learn your martial soul theory, I said that you should read more books, what kind of martial soul is the goddess of light butterfly, go back and check it yourself", Lu Ming smiled meaningfully at Huo Yuhan.

"Lady of Light Butterfly? Is there anything special about it? Huo Yuhan was a little puzzled, but Lu Ming didn't explain too much to him, just looked at her with a wicked smile.

Zhou Yi slowly took a deep breath and beckoned into the distance, and a man in white floated in, seemingly coming to her in just a few clicks, nodding to her, and then turning to the students.

Circles of dazzling soul rings rose from under his feet, two yellow, two purple, and three black. There were seven of them.

Soul Saint, this turned out to be a Soul Saint-level powerhouse above level seventy. Among the soul masters, he is close to the peak! And his appearance looks like he is only in his thirties, but the vicissitudes of his eyes do not match the youth of his appearance.

His hands were raised, and the soft green began to grow from his palms, and the seventh soul ring on his body was full of black light, only to see him shake his body, and it disappeared like that, the green leaves grew wildly, and in an instant, the powerful existence of the seven rings turned into a towering tree.

There seemed to be a breeze blowing, and pieces of green leaves flew out of the big tree with a huge umbrella cover, no more, no less, exactly ninety-one, and lightly fell on the ninety-one freshmen of the first class.

Everyone felt an incomparably comfortable coolness, and the coolness instantly spread throughout the body, whether it was the extremely sore muscles or the wounds worn out by the iron coat, they were all recovering at an astonishing speed. Even their physical strength is gradually recovering. Only the soul power was still empty, unaffected by the green leaves.

Sure enough, as Zhou Yi said, Shrek Academy has long been prepared, and it seems that Gu Raising also knows how to breed scientifically to prevent Gu worms from dying early for some reason.

Zhou Yi looked at the students who stood up one by one, and said lightly: "I must say that you gave me a surprised answer." Today, no one will be eliminated. ”

As soon as these words came out, the students couldn't help but cheer. In particular, the last few students who ran the lap were even more relieved.

Zhou Yi said: "You should thank Huo Yuhao. Originally, I was ready to punish you. The task I assigned is to ask you to run until the bell rings at the end of class before counting the laps, but, except for Huo Yuhao, none of you have run from beginning to end, but for the sake of your ability to burn a little bloody under his drive in the end, no more punishment will be carried out, Lu Ming is out. ”

"In", Lu Ming took a step forward, looked at Zhou Yi with anger in his eyes, and scratched his head weakly.

Zhou Yi was like a lion, his hair stood on end, and his loud voice shouted: "Criticize you by name, as a squad leader, forget if you don't take the lead, you also take the lead in being lazy, lazy and not working hard, relying on talent and arrogance, you go back to me and write a 2,000-word report, explaining your mistakes, you can't walk after class, run under my supervision." ”

"From now on, I will deprive you of the position of squad leader and be succeeded by Huo Yuhao. Before the next physical fitness class, Huo Yuhao was the class leader of the first class, and if someone wanted to challenge him, you would be responsible for the battle. ”

"Knowing the teacher", Lu Ming naturally borrowed a donkey to go downhill immediately, and at this time retorted that Zhou Yi was not sure that she would be annoyed and angry and punish him.

Zhou Yi nodded and said, "Disband." Everyone brought back their iron suits. Tomorrow is a theory class for you by other teachers, and I suggest that you meditate well and digest the improvement and meaning of today's physical fitness class. The next afternoon is my class again. When the time comes, I hope not to see any more waste. ”

"Yes." The students agreed in an uproar, but they did not disperse in a hurry, but collectively rushed towards Huo Yuhan and threw him into the air.

For these young people, the excitement and joy are immediate. Because of Huo Yuhan, no one was eliminated, and everyone was prevented from being punished, at this moment, Huo Yuhan was their hero.

Huo Yuhan hurriedly refused this behavior as soon as he was thrown up, he was not very used to this, and felt a little uncomfortable.

When everyone dispersed, only Lu Ming and Old Lady Zhou Yi were left, Lu Ming was in pain, and he followed the execution ground, while Zhou Qi looked at Lu Ming with interest and playfulness.