At night, Lin Tian pillowed his hands behind his head, and what came to his mind was the foundation building cultivation method that Xu Xiaotian gave him.

Building the foundation, which is the foundation of martial arts, is divided into two parts: one is the foundation of the body, so that the body and the soul can transform into the physique of a warrior. One is to build the foundation of the avenue, that is, to perceive the avenue and form the foundation of the avenue.

The foundation building of the body is to endure a lot of pain of flesh and skin, the pain of the spur of the soul, and the foundation can only be completed after qualitative change.

The most difficult thing is to build the foundation of the avenue, to understand what is the way? The wider the foundation of the Great Dao, the farther and farther the cultivation path will be in the future.

Thinking of this, Lin Tian smiled bitterly.

Along the way of martial arts, even if you have to go through a lot of hardships, you must have the courage to be reborn in Nirvana to go all the way.

Whether you can get out of a way can only have good results if you work a thousand times harder than others.

The next day, when the sky was bright, Lin Tian turned over and pushed open the door.

When I walked out of the gate of the outer courtyard that day, I saw Mu Xue standing there, as if waiting for him.

Senior brother, Master Zun told me last night that you will also go to Xuanyin Cave to cultivate in the future. So I'm waiting for you here, and I'm going with you. Mu Xue blinked.

So much better! Lin Tian was overjoyed in his heart, he was worried that he didn't know where the Xuanyin Cave was, let alone how to cultivate after entering.

Now with Mu Xue's company, he finally relaxed a little in his heart.

With that, the two walked towards the path back to the mountain.

The path twisted and circled in the middle of the mountain, Mu Xue walked briskly in front, and Lin Tian could only trot behind.

Hurry up! If you go late, you won't be able to occupy a good position. Mu Xue turned around and shouted at Lin Tian from time to time.

Lin Tian scratched his head, this was already his fastest pace. In the past, in the mountains, he did not feel tired after chasing his prey for a long time, but now walking on this crooked mountain road, he is sweating profusely.

Soon, the two came to a cliff.

There is a cave on the cliff, and there is a plaque hanging above the cave, on which are written several fiery red characters of Xuanyin Cave.

I saw an old man guarding the entrance of the cave, his eyes slightly closed, as if he was sleeping.

Hush! Mu Xue put her finger in front of Lin Tian's mouth.

This is the elder guarding the cave, Mu Lao, don't disturb him to sleep, otherwise he will lose his temper, and we won't be able to enter.

Then the two of them crept in,

As soon as he entered the cave, a biting cold air spread out, and Lin Tian shivered.

Slowly walking into the cave, I saw that the door of the cave was not big, and the inner hall was indeed wide, full of half a mountain wide.

The walls of the cave are carved with many ancient scriptures, as if they were left by previous ancestors.

There are futons around the cave, and next to the futon is a luminous stone. The glow-in-the-dark stone illuminates the entire cave, like starlight, so beautiful.

Mu Xue pointed to the innermost direction of the cave, where there was a pool, and there were five or six futons sitting on the edge of the pool. On the futon, there are young men and girls dressed in white who are practicing with their eyes closed.

Here! You see, the best places are all occupied! All tell you to go faster. Mu Xue pursed her lips and said dissatisfied.

Sister, why are those futons in the best locations? Lin Tian was a little puzzled.

Because those futons are closest to the Soul Purifying Spring, the aura is naturally the most abundant! Mu Xue replied.

I see! Lin Tian nodded, it seems that he will have to get up earlier in the future.

That's it, let's go find a place close to the Soul Purifying Spring, and then she took Lin Tian's hand, sat down not far from the pool of water, and then closed her eyes and began to cultivate.

Lin Tian also chose a seat next to him and sat down.

It's just that Mu Xue hasn't told him how to cultivate???

Lin Tian's heart was full of 10,000 horses galloping by......

Lin Tian felt bored and began to look around. I saw that the people sitting by the spring were four men and two women, all with their eyes closed, as if they were understanding.

From time to time, they would stamped their hands towards the surroundings, and when they didn't hit a place, there were air fluctuations, shaking all around.

Could it be that this is the Imperial Qi Realm? Lin Tian was a little curious.

At this time, a man who looked older grabbed the stone in the distance with his fingers, and shouted: Get up!

I saw some stones grabbed by him in the air and slowly floated in mid-air.

Seeing this, Lin Tian's mouth grew in surprise.

It turns out that you can really pick up things through the air! It kind of turned his perception on its head.

Suddenly, as if she remembered something, Mu Xue opened her eyes and looked at Lin Tian.

Why don't you cultivate? Mu Xue was a little puzzled.

But then her eyes rolled and she realized.

It turns out that this guy doesn't know how to cultivate yet!

Mu Xue grinned, I forgot that you don't know how to cultivate yet.

Lin Tian scratched the back of his head embarrassedly.

I'll teach you! Mu Xue got up and walked to Lin Tian's futon.

You are now in the foundation building period, and the first thing you should cultivate is the foundation of the body, then the foundation of the divine soul, and finally the foundation of the Great Dao.

Let's start with the simplest foundation of the body. The so-called body foundation is to constantly polish your physical body, so that your physical body becomes extremely strong and able to withstand the power of cultivation.

Well? As for how to build a foundation for the body, there are many ways, and the simplest one is to be abused through the sect's wind, fire, thunder and lightning formation.

Masochism??? Lin Tian's eyes widened.

Yes, your physical body will become stronger and stronger only if it is constantly impacted by external forces, and at the same time, you must continue to operate the method of building the foundation of your physical body in order to achieve qualitative transformation of your physical body.

So how is it abused? Lin Tian drooled.

To put it simply, it is to experience the baptism of wind, fire, thunder, and lightning on your physical body;

Don't worry, we have a powerful formation in this Xuanyin Cave, if you can't hold it, just pinch and blast this stone, and the formation will stop.

After speaking, she stuffed a crystal clear stone into Lin Tian's hand.

Come with me.

Immediately, Mu Xue took Lin Tian to a dark path on the left side of the cave. It's pitch black inside the path, and it looks terrifying!

Let's go inside! Mu Xue pointed to the trail.

This? Lin Tian hesitated.

What are you afraid of! The manly man is not afraid of the day.

Hearing this, Lin Tianyi gritted his teeth and stepped in.

Feeling that his feet were empty, Lin Tian quickly fell down. Lin Tian's heart tightened, this senior sister is a little unreliable!

After a few breaths, there was a plop. Lin Tian fell to the ground.

When he opened his eyes, he was found in a small closed cave with a faint candlelight around it. At the foot is a huge round platform with scriptures carved into it.

Without waiting for Lin Tian to come back to his senses, he only heard a boom.

The round platform under his feet began to operate, and Lin Tian suddenly felt that the world was spinning and a little untenable.

Whoa! The surrounding scene was repeated, and Lin Tian looked around.

I saw that I felt as if I was on the top of a mountain, surrounded by dark clouds, and thunder and lightning flashed from time to time!

Lin Tian's body stiffened, and he wanted to move his steps, but found that no matter how hard he tried, he couldn't move half a step.

Suddenly, there was a loud bang! The surrounding area began to blow violently, causing Lin Tian's eyes to be closed.

Swish! Swish! Swish! One wind after another slammed into Lin Tian's body.

The cold wind is biting, if there are thousands of knives to overthrow you.

Lin Tian clenched his hands and gritted his teeth.

His clothes were shattered into strips of cloth by the wind, and they flew in all directions.

The severe pain in the ninja's body, Lin Tian hurriedly recited the foundation building method.

As the mind worked, he could feel the energy brought by the wind as if it was being absorbed by his body little by little, nourishing his physical body.

Thinking of this, Lin Tian became excited. It turns out that this is the foundation of the flesh.

He shouted: Come on! Master is not afraid of you.

I don't know if it was caused by his shout, the wind suddenly made a loud noise! Then a hurricane that was several times more powerful than before rolled towards Lin Tian.

Yes!! Lin Tian let out a painful wail, gritting his teeth firmly.

When the gust of wind ended, Lin Tian had just calmed down, only to see another gust of wind blowing, unscrupulously cutting towards Lin Tian's body.

In the meantime, he wanted to pinch the stone in his hand several times, but he gave up again, gritted his teeth and persevered.

In this way, I don't know how many hours have passed.

Suddenly feeling that the wind was weakening little by little, Lin Tian slowly opened his eyes.

He looked at his body, and at this time he was defenseless, and his skin was torn with blood-red blood marks, as if he had been cut by a thousand knives.

However, he felt as if his body was much stronger enough to collide with a cow.

In an instant, the wind subsided, and Lin Tian was lifted by the round platform and sent back to the path.

He walked slowly towards the cave, every step was difficult, and every part of his body was cracked, and the pain was incomparable.

When he moved to the entrance of the cave, he saw a brand new white robe placed there, and Lin Tian hurriedly put it on.

When he walked out of the cave, he saw Mu Xue already waiting on the side. When I saw Lin Tian's miserable appearance.

Mu Xue covered her mouth and grinned, very cute.

It's a good thing I prepared my clothes in advance, otherwise you'd have come out naked! Mu Xue smiled playfully again.

When Lin Tian heard this, he lowered his head in shame.

But what I didn't expect was that you actually passed the wind gust the first time, and we used to have to do it many times, and normal students usually have to do it a dozen times.

When Lin Tian heard this, his face was happy, it seemed that he still had a certain talent.

When they heard Mu Xue, the other students who were cultivating in the cave gathered around to look at Lin Tian, and everyone whispered.

This kid is amazing! The most powerful person in our inner gate before was Senior Brother Li Han, who used to pass through the wind array three times. I didn't expect him to pass it once.

Everyone looked at Lin Tian with expressions that were a little incredible.

"It's nothing, there are mountains outside the mountains, there are people outside the people, and he is still an innate martial bone!" A loud voice came.

I saw a tall young man in white robe walking out of the inner hole with his hands behind him. He is Li Han, the head of the Inner Gate Courtyard, who is a mid-stage cultivator in the Imperial Qi Realm.

Seeing this, everyone nodded silently.

Li Han walked up to Lin Tian and bowed.

"Senior Brother Lin Tian, I'm Li Han. In the future, if there is anything you don't understand in cultivation, you can ask me for advice. ”

Thank you, Senior Brother Li Han, for your care! Lin Tian returned his hand to salute.

Let's go and cultivate! Li Han waved his hand, and everyone dispersed.

After the test of the wind gust that had just lasted for most of the day, before I knew it, the time had come to evening.

Lin Tian looked at Mu Xue hungrily,

Sister, can we go back to cooking?

Mu Xue smiled, let's go!

When the two walked out of the cave door, the old man was still sleeping. Lin Tian didn't think he had taken a second look.

Suddenly, Mu Lao opened his eyes and said in a hoarse voice.

Brat! You are the third person to pass through the Wind Array at once since the establishment of our Martial Sect.

Lin Tian was stunned and looked at the old man, a little puzzled.

Mu Lao smiled, the first one was Sect Master Xu! The second one is me! Then he pointed to himself.

Let's go! Bring him to the second test in a little while, or he will not be able to bear it in his present body.

Got it! Mu Lao! Mu Xue pulled Lin Tian and saluted the old man.

Walk briskly in the direction of the library.

Looking at the back of the two leaving, the old man groaned slightly:

Innate martial bones! It's a good seedling! I hope to lead our martial arts sect back to glory.

Gotta cultivate it well!

No! Gotta polish it.

After the words were closed, he nodded in satisfaction.