What is happening in the observation room can only be seen by the live audience, and no one knows about the contestants who are training.

Just when He Baoguo was scolding the audience, Tang Ning and Shen Caiwei had already completed four trips of climbing training.

Four trips, one trip short of the five trips Shen Caiwei said.

Shen Caiwei panted more heavily, and when she climbed the last floor, she had already begun to reach out and pull the handrail of the stairs.

Tang Ning took a bottle of functional drink from the shelf next to him, unscrewed it casually and handed it to Shen Caiwei, who tried to control her breathing rate and drank a few sips in small succession.

"I ...... I think...... I need to rest for a while. ”

Shen Caiwei's words were intermittent, her eyes fell on Tang Ning, and her tone was full of apologies.

Tang Ning took himself a bottle of drink, and without thinking too much, he pulled her and sat down on the rest chair next to him.

"It's still early, rest when you're tired, what are you doing with me so politely?"

Tang Ning had just had a fever at this moment.

In these four trips, in order to match Shen Caiwei's rhythm, Tang Ning has not used much force.

The amount of training she does on weekdays is not small, and the accumulation of four trips to fifteen layers is only sixty layers, while Tang Ning's daily training volume is one hundred layers a day.

Downing didn't tell anyone about this.

-

climbed the stairs four times, in addition to climbing with Shen Caiwei as a companion, Tang Ning was constantly teaching Shen Caiwei some labor-saving and plasticity movements, Shen Caiwei benefited a lot along the way, and when he was resting, Shen Caiwei asked Tang Ning a question.

"Do you exercise regularly?"

After climbing for so long, Tangning's breathing rate has always been well controlled, and if he wasn't a fitness expert, I'm afraid he wouldn't be able to do this.

At this time, there was a camera following the two of them, and Downing glanced at the camera and generously admitted it.

"I jog 10km every morning and hike 30km once a week, I don't like indoor sports and prefer to go for a walk."

-

Tang Ning's words truthfully entered the observation room, and many people were surprised by Tang Ning's amount of exercise, and even He Baoguo glanced at Tang Ning more because of this, and the only one who did not move like a mountain was Pei Yuanye.

Ten kilometers every morning and thirty kilometers once a week, Pei Yuanye was Tang Ning's companion.

Tang Ning was not in good health when she was a child, and in order to enhance her physique and physical fitness, Tang's father made a training plan for her.

At that time, everyone thought that Tang's father was training Tang Ning as a soldier, and he didn't feel sorry for his daughter at all, only Pei Yuanye knew that this training plan was requested by Tang Ning himself.

Tang Ning is active, his mind is flexible, and his attention turns quickly.

Ten kilometers a day allows her to avoid the practice of calligraphy in the study, and thirty kilometers a week allows her to see a wider world, and she has never felt hard.

But Pei Yuanye......

Pei's mother was born in a musical family, although Pei's father joined the army and entered politics, but the ancestors of the Pei family were also court musicians, Pei Yuanye had a very high artistic talent since he was a child, and he spent most of his time in the study and piano room.

If it weren't for Pei's father that it was not safe for the little girl to run around alone, Pei Yuanye might not have become Tang Ning's companion.

But when it came to this incident, Pei Yuanye felt that he didn't regret it.

The person who mentioned breaking up at the beginning was Pei Yuanye, but for so many years, the only person Pei Yuanye has ever touched has always been Tang Ning.

He had seen her little arms on the wall, bold;

He had seen her slender legs across the stream, delicate and lovely;

He had seen her round face and puffed cheeks, and she looked serious;

He had also seen her climb the cliff in good shape, fearless and fearless.

The witness of her growth is him, his youthful brilliance, and she is her.

How fortunate they were to meet in the first place.

How fortunate they are, after they separated, they still couldn't let go of each other and chose to meet again.