Having learned the lesson of this time, when Ye Yichen cultivated next, Shen Nian's control of the Yuan Qi became very careful. Under the careful control of Ye Yichen's divine thoughts, there was no longer a situation where the vitality was out of control.

Although it was said that he broke through five of the ten extreme veins in one fell swoop and pushed his cultivation to the fifth layer of the Cultivation Pulse Realm, this was actually just an appearance. The Yin Dimension Vein of the second layer of the practice vein, the pulse direction is the inside of the feet, the back, the abdomen, the chest, and the throat, although Ye Yichen has a powerful divine thought, all of these places are full of vitality, but these places have not been cultivated martial arts moves, and they have been practiced to be round and full.

If you only have vitality, you may be able to resist blows, strength, and speed in these places much stronger than before, but if you move with a large range, you are likely to be strained.

Because these places have not been exercised, the actual strength is only about the same as that of ordinary people.

In the cultivation stage of cultivating one's body with qi, one must combine the inside and the outside, not only to practice qi, but also to practice martial arts! Only by combining the practice of internal and external can the physical body be trained to the most perfect realm, and only when the physical body is in the most complete realm can the soul be nourished.

Ye Yichen has now opened the five major veins in a row, in addition to the dantian veins as the beginning of qi, the four veins of yin dimension, yang dimension, yin and yang veins, the veins are trending, just covering the whole body.

If you practice these four veins well, your physical quality in all aspects will be greatly improved. For example, if you complete the practice of the Yin Dimensional Pulse of the second layer, you can go to the rivers and lakes to perform the tricks such as chest crushing boulders and throat top guns.

The third layer of the practice pulse, the Yang Wei pulse mainly trains the outside of the feet, the back and the entire spine, when the practice is complete, the whole spine can be like a big dragon, straight as a bow, and the strength can be greatly improved!

Although the power of one punch cannot reach a thousand jun, it is no longer a problem to open the stele and crack the stone.

The fourth layer is a watershed, because the Yin Ji veins go to the five senses of the eyes, ears, mouth, nose and tongue, and when the practice is completed, the sensitivity of the five senses will be greatly increased.

If you encounter poisoning in alcohol, you can smell the stimulus of the toxins in it, so as to prevent poisoning.

Cultivating to this realm, he can barely walk the rivers and lakes.

And if you practice to the fifth layer of the pulse training, you can be regarded as a young hero, because this realm mainly trains the inside of the feet, shoulders, head, face and other parts, when the cultivation of this realm is complete, the head is like a temple and other dead points, ordinary people will not cause any serious damage when they hit hard with a blunt object.

This realm completely distinguishes the identity of a cultivator from ordinary people.

But at this time, Ye Yichen only cultivated his vitality to the fifth layer and rushed through the five major veins, but his physical strength did not keep up. If you are hit the temples and other parts by an ordinary person, your life will also be in danger.

Therefore, the current Ye Yichen is just a master of the fifth layer of pseudo-cultivation veins, and if he wants his physical strength to keep up with his cultivation, he must cultivate martial arts moves.

Martial arts moves, each move is different, and when you practice it, the body parts you exercise are also different.

Therefore, in general, in the general school, the master teaches the apprentice martial arts, and he teaches it little by little. For example, if the disciple's cultivation is to practice the second level of pulse, then the master will only teach the second layer of related martial arts moves, practicing the inner part of the feet, back, abdomen, chest, throat and other parts, regardless of whether the apprentice breaks through to the third layer or the fourth layer, the master will only practice the martial arts of the feet, back, abdomen, chest, and throat in the second layer, and only after practicing these parts successfully, will he teach the third level of martial arts moves.

Because of this, many disciples will still feel that the master is biased, and thus cause such a thing as betraying the master.

Of course, it doesn't mean that there are no martial arts masters who deliberately make things difficult for their disciples. But generally this situation generally occurs in places where there are too many disciples of this kind in the sect family.

However, these are just for the average person. For Ye Yichen, there is no need to practice any martial arts moves to exercise his physical body.

Martial arts moves to exercise the body, the most important thing is to move the muscles and bones and stretch the muscles. In other words, as long as you can achieve the purpose of moving your muscles and bones and stretching your muscles, everything you do is the same.

The path of cultivation is mainly divided into three major levels: cultivating the body with qi, cultivating the spirit with the body, and seeking the Tao with the god.

When the physical body is cultivated, it can nourish the soul. But if the Divine Soul itself is powerful, then the Divine Soul can in turn assist the physical body to cultivate to perfection!

These truths are understood by cultivators at the level of cultivating gods with their bodies, and Ye Yichen naturally understands them as well.

Therefore, Ye Yichen exercised his physical body, and did not sacrifice his roots to practice any martial arts moves, but used his own divine soul to separate his divine thoughts and exercise his physical body through vibration.

Divine thoughts are wonderful things that will be differentiated from the divine soul when the cultivation reaches the stage of 'cultivating the gods with the body'.

Exercising the physical body with the vibration of the divine mind is more effective than any martial arts move, because the divine mind is meticulous and pervasive, and can be meticulous to the extent of exercising the fibrous cells of the muscles.

The most important thing is that if you shake your body with your divine thoughts, you only need to sit in the carriage, and you don't need to show your head outside like you do when you practice martial arts moves.

Ye Yichen has always wanted to maintain his image as a master outside the world!

So for several days, Ye Yichen was in the carriage with the divine thoughts separated from his soul to radiate the muscles, bones, skin and flesh of his whole body, and at a glance, the skin and flesh of Ye Yichen's whole body were rippling like water waves. But if you look closely at closely, you will find that the skin and flesh on Ye Yichen's body are still trembling extremely slightly while swinging away!

Swing the exercise generally, and the flutter exercise is subtle!

Divine thoughts shake the body, meticulous, pervasive!

However, exercising the physical body is not a one-time effort, even if it is vibrated by divine thoughts, it is not that these few days can exercise the body to be round and full.

On this day, the eighth day of the change from waterway to land, the sky was overcast and the rain was continuous.

Ye Yichen and the others set off from a small town in the morning, and the carriage traveled until nightfall in the evening, and they still did not see the shadow of the town in front of them.

And the original light rain has now turned into a majestic heavy rain.

"This Taoist chief, it's raining too much outside, and the road can't be seen clearly, if you rush again, I'm afraid you'll encounter danger, so it's better to find a place to shelter from the rain first." "There was a coachman's voice outside.

Ye Yichen, who was shaking his whole body cultivation with his divine thoughts, put away his divine thoughts, opened his eyes, and replied, "Okay." ”

The five carriages seemed to have a tacit understanding, and after getting Ye Yichen's consent, when they passed a dilapidated Taoist temple with fire, they all changed their routes.

When the five carriages drove to Poguan, there were already more than a dozen carriages parked in front of Poguan, and it seemed that someone had arrived here before them.

However, this was to be expected, otherwise the drivers would not have seen the fire and would have come here.

When the carriage stopped, the five people got out of the carriage one after another and walked towards the temple, while several coachmen went to tie their horses.

"I'm waiting to pass through here, because the road is difficult to walk on a rainy night, so I came here to take shelter from the rain, and I bothered!" Xiao Chen and the others have rich experience in walking the rivers and lakes, and when they saw the fire in the temple, they immediately shouted loudly before entering the door.

After shouting, several people pushed the door and entered.

As soon as they entered the view, several people found that the people in this view were divided into three groups, each gathered around a fire.

There were five people in a group, dressed differently, although they were gathered around the fire, but judging from their vigilant looks, they were not a group, they should be some scattered people.

The other group, with seven men wearing the same white and blue robes, with their heads tied in a bun and a pattern of the Big Dipper on the back, was sitting cross-legged on their knees, their eyes closed, their swords crossed in front of their knees. It seems to be a sectarian person.

The last third group of people was only two people. A man and a woman, the man is in his twenties, with sword eyebrows and starry eyes, and his handsome temperament is extraordinary, while the woman is only thirteen or fourteen years old, but she dresses as a man, like a handsome son.

When Ye Yichen and the others came in, the three groups of people all looked at them.

Those scattered people looked vigilant and kept looking at a few people.

Those sect disciples just glanced at it lightly and looked away.

And the last man and woman, among them, the thirteen or fourteen-year-old girl dressed as men, looked at Ye Yichen and the others, their faces were obviously stunned, and then they stood up in surprise and shouted:

"Jiaojiao!"