A few days later, Chen Ran was sitting in his yard, with various medicinal materials bought from the medicine shop on the street in front of him.

Chen Ran didn't understand these things before, but based on his basic understanding of tonic medicinal materials in his previous life, he made various attempts.

But after Chen Ran extracted Mrs. Hua Yun's poison, he had a qualitative leap forward in his knowledge of this area.

Although this world is similar to the previous life, because of such things as internal force and true qi, many things are very different.

After digesting, absorbing and constantly trying the theory of poison in the past few days, Chen Ran has come to a conclusion. Something that can increase one's energy points is called a treasure of heaven and earth.

These so-called heavenly treasures contain an energy called Qi Qi. This kind of energy and the internal force of the human body belong to the same source, and it is also something that countless people who practice martial arts are pursuing. Not only can it make Chen Ran increase his energy points, even if ordinary martial artists eat it, it also has the effect of strengthening the body and increasing internal strength.

In other words, Chen Ran's system is actually extremely compatible with this world. The only difference is that other people can't absorb these things very effectively, and the power they can increase is extremely limited.

And Chen Ran eats these things, he can perfectly absorb the Qi Qi in them through the system, and then save them through energy points for Chen Ran to use at any time.

The total amount of Qi Qi is unchanged, but Chen Ran's utilization efficiency is higher than that of others.

And those who practice martial arts usually cultivate internal strength, which is to let the body absorb the Qi Qi that fills the air through the operation of Zhou Tian. This is the basic principle of cultivating internal strength.

There are three types of martial arts in the world, and the best one is the internal martial arts such as the Yi Jin Sutra, which integrates the Qi around the body into the body through cultivation and meditation. This type of exercise, one of which is counted as one, can be regarded as the treasure of the town school.

Generally, the air of famous mountains and rivers far away from the market contains the most Qi qi, so those famous mountains and rivers are usually occupied by some famous families;

The inferior ones are foreign exercises like the Chen family knife method. This kind of exercise usually only hones the body and moves, and does not effectively help the body absorb Qi Qi. Most of the family's martial arts are such foreign exercises.

There is also a kind of Sanqing Sword Method, which can not only hone the strength and moves of the body, but also absorb Qi Qi in the process of cultivation.

This is also what martial artists often say: practice muscles and bones on the outside, and practice a breath on the inside.

So far, Chen Ran has a deep understanding of the basic principles of internal forces. I also understand that Qi Qi is the key to the growth of internal force.

For him, if he wants to improve his strength, there is only one goal, and that is to collect as much Qi as possible.

The wild ginseng and Ganoderma lucidum tiger whip and other things I bought before are also natural treasures. But the reason why there are more or less energy points increased is not because the more Chen Ran deduced before, the worse the effect. It was because the Qi contained in different parts was different, and it would keep escaping after boiling, and over time, the Qi Qi would escape, which made Chen Ran come to the wrong conclusion.

Moreover, even if it is the same material, the qi contained in it is very different, just like two people.

In general, if you want to obtain Qi Qi through medicinal herbs, this process is like opening a blind box, some wild ginseng contains a large amount of Qi Qi, and some may only have a little bit.

Therefore, there are also some lucky chosen children in this world, just because they have eaten some kind of rare and exotic grass full of qi, the realm of internal force can become a peerless genius in a day.

Just like Bai Jinglin, the founding emperor of the Ping Dynasty.

After Chen Ran became familiar with this set of theories, he had tried many medicinal materials in the past few days, and finally found that the system had a certain pattern in absorbing these heavenly and earthly treasures. Specifically, boiling is not as good as eating raw, eating raw is better than pickling, and pickling is not as good as soaking wine.

Why soaking wine can lock in a large amount of qi, Chen Ran doesn't know. He had never seen any martial arts people with strong martial arts who drank violently every day.

This may be something special about your own system. Chen Ran can only find out its laws now, but cannot explore its internal causes.

He remembered the kind of wine he had drunk at Longquan Villa again.

Chen Ran didn't know what kind of wine this was before, but he only knew that the energy points of this thing were really fierce, and the taste of the wine was strong enough.

However, since I learned a little about poisoning, now that I think about it, I should have added something called Banxia grass to the wine.

This liquor is produced in Jinju and has the effect of nourishing yang energy, and it is considered a famous liquor in Jinju.

Chen Ran had already tried a lot of wine today, and so far, he had never encountered such a powerful medicinal wine as Jinju Banxia Wine.

At this time, it was already evening, Chen Ran's wine strength came up, leaning on the chair, only feeling lazy, cool breeze, very comfortable.

After a while, Yun Jiang came back from outside with a jar of wine, put it on the table, and said to Chen Ran: "Childe, this is a jar of bamboo leaf green wine that I bought from a passing Jinzhou liquor dealer. ”

When Chen Ran heard this, he immediately sat up.

Zhuye Qingjiu is a famous Fenjiu, produced in Jinju, containing more than 10 kinds of precious Chinese medicinal materials. Banxia wine is also produced in Jinju, so maybe the two have the same effect.

Yun Jiang saw that as soon as Chen Ran heard the wine, his eyes lit up, and he suddenly said with some worry: "Childe, you have drunk a lot today, don't drink it again, the wine hurts your body." ”

Chen Ran didn't pay attention to her, immediately opened the wine jar, poured out a bowl, first sniffed it, and felt nothing unusual. Then he drank it in one gulp.

Immediately, he was slightly lost, and there was no energy growth.

"Profiteers!" Chen Ran immediately said dissatisfied.

"Huh?" Yun Jiang was stunned for a moment, and hurriedly asked, "Isn't this wine right?" I'm going to go to the liquor dealer, and I think he's not gone far. ”

"That's it." Chen Ran waved his hand and said, "Wine is good wine, but I don't like it." Take it to my dad. ”

Yun Jiang was stunned for a moment, but she couldn't help it, and persuaded softly: "Childe, you have sent a lot of wine to the master in the past few days." With all due respect, do you want to drink him to death... Ahh Are you trying to keep his elderly parents drunk? ”

"Uh...."Chen Ran was speechless for a moment, as if he had indeed sent a lot of wine in the past two days.

He was just about to speak, when he suddenly heard a voice outside the door: "The wine is fragrant, can you invite the old man to have a drink?" ”

When Chen Ran heard this voice, he was startled at first, then stood up, and said with a smile on his face: "It turned out that Lord Shi was visiting, and I am welcome here." ”

As he spoke, his heart was awe-inspiring, this Shi Lingtian appeared silently last time in Longmen Mountain, but this time he didn't even notice it. It shows that his light skills are very clever.

His heart suddenly moved, instead of extracting Han Qingying's stepping step, it was better to try to see if he could extract this light skill of Shi Ling Tian.

Yun Jiang was also taken aback when he heard the stranger's voice, and when he heard what the master said, he went over and opened the courtyard door.

I saw Shi Lingtian outside the door wearing a black casual clothes and holding a hat in his hand, obviously coming in a low-key manner.

He smiled slightly at Yun Jiang and walked into the courtyard. Chen Ran greeted him early, and then saluted his juniors. And Shi Lingtian performed the same courtesy.

It can be seen from the salute that Shi Lingtian has a lot of respect for Chen Ran.

Chen Ran asked Shi Lingtian to sit across the stone table, and poured him a cup of bamboo leaf green.

The two men raised their bowls, saluted each other, and then drank them all.

After Chen Ran finished drinking, he pretended to be drunk and looked at Shi Lingtian, but secretly said in his heart: "Retrieve the target information." ”

[Target: Sanzhou Chief Catcher Shi Lingtian]

[It takes 5 energy to retrieve target information, and 66 energy is available, is it called?] 】

'Yes. Chen Ran silently ordered in his heart.

[Successfully retrieve target information, skills can be extracted:]

【Liuhe Knife Method: Sixth Heavy (0/480)】

【Yan Ling Gong: Fourth Heavy (0/270)】

【Void Step: Fifth (350)】

【Go: Master (0/50)】

[Erhu: Expert (0/15)]

Gan Lin is cool!

Chen Ran saw the energy points required by Shi Lingtian's martial arts, and immediately scolded in his heart.

This person is really profound, and what he has learned is fine. Although I learned three exercises, the values were all so high.

In the past few days, there are still too few energy points obtained. If you can drink the Banxia wine of Longquan Villa every day, why can't you extract the skills of Shi Lingtian?

Seeing that the current energy was not enough, Chen Ran had no choice but to give up his plan to extract his martial arts.

"Come here at night, take the liberty to visit, and ask Chen Xiaoyou for forgiveness." Shi Lingtian put down the wine bowl and apologized first.

Chen Ran waved his hand and said, "Lord Shi is polite, I have been looking forward to the message of the Lord in the past few days, and I dare not come to visit rashly. ”

"So that Chen Xiaoyou can rest assured, the old man came today to share this matter with you about Longquan Villa." Shi Lingtian smiled slightly.