Chen Fu has been in retreat for several days.

It seems to be because of the notice on the door.

No one bothered him these days.

It wasn't until the fourth day that there was a knock at the door.

Chen Fu opened a small crack and saw that it was Ji Hunt outside the door, so he opened the door and let her in.

And he found that Ji Hunt was still holding a crockpot in his hand.

"This is the fish soup I brought for you, junior brother, you can take it."

"This soup is made with red-blooded dragon carp, and the meat has all melted into the soup."

"I've drunk half of it, and I'll give you the remaining half."

"You can drink with confidence, this is a thank you for reminding me to pay attention to Huo Zhen's safety."

When Ji Hunt talked about Huo Zhen, he couldn't help but feel a little resentful.

She didn't expect that Huo Zhen would really sacrifice his life for the sake of the red-blooded dragon carp.

And most importantly, Chen Fu not only reminded her in advance.

He even chose to withdraw from the team to participate in the Dragon King's tour in advance.

Thinking of this, Ji Hunt was actually a little guilty.

If it weren't for Chen Fu's voluntary withdrawal, then she might not really be able to protect the three of them.

Fortunately, Huo Zhen is only in a temporary coma now, and after examination, his body is fine.

After a while, Huo Zhen will wake up on his own.

At that time, if there is one less junior brother, the master and she will be sad for a long time.

Ji Hunt was still worried about how to thank Chen Fu.

She was walking by a few days ago just as she saw the sign.

She learned that Chen Fu had just broken through the three lives, and it was the time when her qi and blood increased.

She immediately made a decision and brought Chen Fu half a jar of fish soup.

"Thank you, Senior Sister, if Senior Sister is useful to me in the future, just ask."

Chen Fu smiled a little and took the fish soup.

After Ji Hunt left, he opened the crockpot and immediately felt a fresh breath rushing in.

It's spring now, but it's a little cold today.

Chen Fu took a sip of the fish soup and immediately felt a lot warmer.

And this fish soup tastes extremely fresh, which makes him feel much better.

By the time he finished drinking the can of fish soup, his body was completely warm.

"A can of fish soup, the qi and blood have increased by about 0.3 Yan, which is not bad."

At night, the red blood dragon carp soup's gain on qi and blood was completely exhausted.

And his qi and blood have increased by a total of 0.5 Yan's qi and blood.

In the afternoon, he didn't choose to practice the Qi Lifting Method.

It seems that due to the nourishment of the red-blooded dragon carp soup, his life element is finally about to take shape.

He was going to keep his qi and blood first, and wait until the fate element was formed before practicing.

He sat on the bed, quietly feeling the changes taking place in his body.

Looking inward, no changes occurred in his body.

However, a moment later, the image of three glowing light clusters suddenly appeared in his mind.

"Could it be that these are the three life elements I want to condense?"

Before he could react, he suddenly felt a surge in the amount of qi and blood.

It seems that due to the surge in his body's vitality, his qi and blood are automatically overflowing.

And the amount of overflow has already exceeded the total amount of qi and blood he refined before.

He waited for thirty seconds before the surge in qi and blood began to slow down.

Chen Fu tried to refine qi and blood, and found that the amount of qi and blood he had refined actually reached an astonishing thirty Yan.

"The amount of my qi and blood has actually increased fifteen times from beginning to end?!"

His definition of a Yan's unit is the amount of qi and blood that can be refined and maintained in 1 second.

And the three life elements all seemed to have a huge increase in his qi and blood.

He experimented for about a quarter of an hour before he figured out the abilities of the Fire Element and the Wood Element.

"The ability of the Fire Life Element is to increase the refining speed of qi and blood."

This is equivalent to a significant increase in the amount of qi and blood he can output per unit of time.

"And Mu Mingyuan has increased the speed of my vitality recovery and the amount of qi and blood that can be maintained."

"In this way, the amount of time I can practice the Qi Lifting Method can be further improved."

Chen Fu clenched his fists, unable to hide his excitement.

The total amount of qi and blood he could refine was probably even more terrifying than fifteen times the value.

"However, the most mysterious Yin Destiny Element, I haven't figured out its function yet."

Chen Fu originally thought that the Yin Life Yuan would be the one with the most significant increase.

But now, he still hadn't figured out which aspect of Yin Mingyuan had increased his qi and blood.

"The aspect of Yin Life Yuan increasing qi and blood may not be in terms of quantity."

He made a guess in his mind.

After preparation, test whether other aspects of qi and blood have changed.

The amount of qi and blood suddenly increased, and his confidence in practicing the qi lifting method increased greatly.

Chen Fu put on a state of concentration on the bed and began to condense qi and blood in his hands.

Then he secretly ran the Qi Lifting Method and began to purify Qi and blood.

A large amount of qi and blood is generated, and then it is consumed out of thin air.

The amount consumed has exceeded the amount that can squeeze out ordinary three-life martial artists.

However, Chen Fu had been practicing the Qi Lifting Method for an hour.

I vaguely felt a feeling that the oil lamp was running out.

Suddenly, he felt a sensation and looked to his fingertips.

Unconsciously, a tiny wisp of true qi had appeared in his fingertips.

"If you absorb this true qi at this time, it can be regarded as cultivating the four lives."

"In this case, I may be the fastest person in the history of the Gandao Palace to achieve the four lives."

However, the next moment, Chen Fu's hand shook and ejected this wisp of true qi.

True Qi popped out and drilled directly into the floor tiles.

Chen Fu inspected the floor tiles and found that the true qi had probably penetrated at least one meter below.

"After you have true qi, you can kill people through the wall."

"I really want to see the day when I use True Qi sooner."

However, Chen Fu knew that this matter was urgent.

He looked at the attribute panel, where the Qi Lifting Method proficiency was only close to proficiency at the moment.

If he wanted to break through the four lives, he would at least have to practice the proficiency of the Qi Lifting Method to the fullest.

Even Dacheng is not enough, above Dacheng is the result that Chen Fu wants.

"If you have another chance, it's best to practice all the exercises to the peak of the three lives."

"Anyway, I have more time, so I can't rush this matter, I have to take my time."

Yesterday, he went to ask Master Xu Daoyuan again.

This time, he asked almost everything he could.

This is to avoid encountering any dark pits in the future, and stepping into it.

And he, his understanding of the four lives has reached a new level.

"After the cultivation of the four lives, the true qi will spread on its own, forming a sea of true qi."

"The quality of the first wisp of true qi is the quality of all the true qi in the sea of true qi."

"Even if you can refine pure true qi the day after tomorrow, the difficulty of refining a wisp of true qi and purifying the entire sea of true qi is naturally not the same. As long as you can improve the quality of the first wisp of true qi as much as possible before the age of twenty-five, then do your best to improve it, not try to be fast. ”

"If you want to build a tall building, the key is to lay the foundation." Chen Fu muttered.

What's more, his goal is that there is no one before and no one after him.

The foundation of this thousand-year-old building, even if it takes hundreds of years to build.