Without any hesitation, by the hazy moonlight, Zhao Cheng found the right direction and began to run.

Lv8's swordsmanship, coupled with his extraordinary kendo talent at the moment, the breathing method has already triggered instinct, and between one inhale and one exhale, it seems to diffuse sufficient oxygen into every cell of the body.

Vaguely, there was even an illusion that there seemed to be a legendary "true qi" circulating in the body.

However, the illusion is only an illusion, in the real world, there is no such power as true qi, this kind of qi flu is just a neural illusion produced after a large amount of oxygenation of cells.

Even if it is an ordinary person, if you take a rhythmic deep breath, sometimes, you can also give birth to a faint sense of qi, which is a feeling, it is impossible to be so strong as Zhao Cheng at the moment.

He has mastered the breathing method, and the breathing efficiency is higher, and the most important thing is that he has cultivated his swordsmanship to this point, the physical body has completed the initial "refining", and the nervous system is far more developed than ordinary people, so he can have such a strong feeling.

This feeling is not a bad thing, but a manifestation of an active and powerful nervous system.

It is said that if you cultivate to the pinnacle of a swordsman, you will be able to "refine" your spirit and body to perfection, and between your breaths, you will be able to generate a sense of qi turning around your body and having an endless stream of feelings.

At that point, the body, whether it is reflexes or explosiveness, is always at its peak.

There is no need to stimulate the body's potential through breathing like Zhao Cheng did at the moment, so as to burst out stronger than usual explosive power and sharper nerve reflexes.

One is already resident, turned into passive, and the other, but it is active, not only has a cooldown time, activation but also consumption, needs to consume the mind, time is limited, and there will be nervous exhaustion afterwards.

And in this explosive state, the nerve reflex, Zhao Cheng is difficult to estimate, in terms of explosive power, Zhao Cheng estimates that his explosive power has increased by at least three percent.

Between his strides, every part of his body gave birth to a sense of "response" with his movements, like a precision machine, the force was born from the feet, like a wave surging, driving the ups and downs of the body, making the whole movement more silky, and the steps more and more rapid.

He didn't specifically practice any footwork, but at this moment, the swordsmanship he practiced was turned into footwork, and all kinds of power skills in lv8-level swordsmanship were naturally used by him, and he knew it without a teacher.

Swordsmanship is footwork!

This kind of thing, if it were his body, even if it was the same lv8 swordsmanship, it would not be possible to transform so smoothly, but under the powerful talent of this body, the transformation was completed in a very short period of time.

"No wonder in reality, few have heard of a special footwork, the original swordsmanship is footwork, but yes, people in reality are all swordsmanship talents, and only by using swordsmanship as footwork can this talent be fully exerted."

"In terms of improving the level of life, the same is true, originally according to the truth, swordsmanship is just a skill, but in the real world, it is directly used as a cultivation exercise, and the swordsmanship is simulated with swordsmanship, so as to be transcendent and holy!"

Zhao Cheng realized in his heart that some of the problems that he had not solved in the past suddenly became clear.

There is no need for footwork, no body skills, and no cultivation exercises, swordsmanship can replace everything, and at the same time, everything is in swordsmanship!

This point is vividly reflected in the seventeenth set of basic swordsmanship six editions!

One sword, that's all!

A sword, transcendent sanctification!

Under the wild running, Zhao Cheng only took less than ten minutes to cross a distance of nearly four kilometers, which is almost equal to the world record of five kilometers in his previous life.

And under such a wild run, by the time Zhao Cheng arrived at the Tianfeng Pavilion, his body had become red, and the blood in his body seemed to be about to break through the skin.

Call!

Zhao Cheng stood still, and let out a long breath, this breath, full of heat, was like a white training, condensed into a ball, and it took two or three seconds before it slowly dispersed.

Immediately afterwards, the pores on Zhao Cheng's body suddenly opened, and a large amount of hot gas evaporated out, like a freshly opened steamer, and the clouds were shrouded in mist.

At this moment, Zhao Cheng only felt that all his strength had been drained, and even with him, his limbs and every cell, exuded an extreme sense of exhaustion.

Although Zhao Cheng's physical fitness exceeds the average human level, his physique is only 5.5, which is two percent stronger than ordinary people, and he will definitely not reach the level of top athletes in his previous life.

Those top athletes, after special training, can reach two to three times the quality of ordinary people in the field they are good at, and if it is data, it is 7 to 8 points of physique.

Zhao Cheng was able to catch up with those people in long-distance running, relying on the refining of the body and spirit of the sword, as well as the special breathing method, in addition, there was also an extraordinary talent for the sword, and the three were indispensable.

Among them, the refining of the physical body and spirit, as well as the breathing method, belong to the hardware, and the kendo talent belongs to the software.

If you don't have extraordinary talent, even if it's lv8 swordsmanship, when you use swordsmanship in a regular manner, you can naturally keep your breathing method in a state of explosion all the time, but if you want to use it in long-distance attacks, it is difficult to maintain it for a long time, and if your breathing method is messy, it won't break out, which requires talent.

In addition, there is also the fact that in the stage of meditation, maintaining the breathing method for a long time and doing explosive states is extremely damaging to the body.

Zhao Chengfang only ran for less than ten minutes, and if he wanted to recover afterwards, it would take a month or two before it was possible to recover, and he might be seriously ill afterwards.

He's already squeezing his body excessively!

With his current vitality and physical fitness, once the extreme explosive state exceeds three minutes, it will damage the body, and then if he insists on it forcibly, the longer he persists, the greater the damage, until he dies violently.

As for the usual daily cultivation, the reason why it can be maintained for a long time is the difference between running fast and walking, walking for an hour or two without feeling tired, running fast for three minutes and a thousand meters, and becoming tired like a dog.

And the body was greatly damaged, Zhao Cheng did not panic at all, without any hesitation, directly opened the panel, and used the last bottle of comprehensive recovery potion.

Immediately, not only the consumption and damage of the wild run just now, but even the loss of Zhao Cheng's cultivation before the moon appeared, he also recovered all of a sudden.

The full recovery agent is to restore 80% of the state, and in general, if the state is less than 30%, the person will be unconscious.

In the real world, it is impossible to appear in the game, even if there is a trace of blood and a trace of blue, it is still alive.

Yes, a bottle of potion went down, and Zhao Cheng was directly full!