"By the way, there is another detail in this, the water must be hot, only when the heat is sufficient, can the pores be fully steamed, but the specific temperature depends on the capacity."

Saying this, Wu Nian smiled, and then continued.

"Like some ancients in the past, in order to fully absorb the medicinal effects, they even went directly to a large steamer and steamed themselves in a large pot."

"Of course, that is the ancient extraction technology is not good, otherwise, the medicinal effect is easy to waste, with the current process, just soak in the bathtub, there is no need to be so troublesome, and it is easy to burn."

Wu Nian imparted some experience.

As for the Sanbao Health Pill and the Sanyang Health Soup, Zhao Cheng is no stranger.

When he first awakened the memory of his previous life and set a goal to take the path of kendo, Zhao Chengcheng studied this aspect.

After all, even in the previous life, there was a saying that martial arts should be practiced to nourish the body with various medicinal herbs, let alone this life.

In fact, as early as more than 100 years ago, if you want to succeed in the way of the sword in this life, you really need the nourishment of various medicines, so as to build a deep foundation.

However, more than a hundred years later, especially after the seventeenth set of basic swordsmanship, and after six revisions, at least in the stage of meditation, the nourishment of medicine is no longer so important.

It's not that taking medicine is useless, but it's no longer so important, it's critical, and even uses it to determine future achievements.

As for more than 100 years ago, the nourishment of medicine was one of the foundations of cultivation, and if the nourishment was not enough, it would not be able to practice at all.

Zhao Cheng also searched for the reason for this, and read a bunch of materials, even some papers written by former great scientists.

In the end, Zhao Cheng concluded that this was due to the progress of the foundation sword technique.

In the earliest days, swordsmanship was not for ordinary people to practice, but for a small number of people.

Not to mention the temperament, just one point, your basic swordsmanship level, less than level ten, will definitely not be able to enter the eyes of those kendo masters.

This alone has excluded countless people from the threshold of kendo.

And for kendo geniuses, the swordsmanship used to get started is just the inheritance of a faction, plus there is no shortage of resources, it is to nourish the body directly and rudely and simply with medicine at the entry stage, as for the practice, it is how explosive and how to come, because it works quickly.

This kind of practice is very effective, but it has high requirements for talent, one is not good, and if you can't hold the spirit, it is easy to practice problems, and the second is that you have high requirements for resources, and you have to have good medicine every day.

For the ancient sectarian lineage, it is natural to bear the burden, and if you have the power, you will have the resources.

But for ordinary people, it is impossible.

Taizu's idea is that power should not be grasped by a few people, but everyone has a way forward.

At the same time, at that time, Yan Huang swept across the world, and it can be said that he was the enemy of the whole world, not only Taizu, but also the kendo world, but also worried about this.

Their swordsmanship can dominate the world with a sword, and all countries can be served, but they cannot guarantee that future generations can do it.

That's right, and that's the first version of the basic swordsmanship.

And by the time this swordsmanship is updated to version 17.6, it has been cultivated silently.

In the process of cultivation, it is not to blindly stimulate the body's potential, but to stimulate the potential at the same time, it is also constantly conditioning and stimulating the body's own recovery ability to recover the damage.

In the human body, there is actually an extremely huge vitality, in ancient times, it was not a person who was born poor, had no medicine to nourish, and also refined peerless swordsmanship.

Even for kendo masters, it is very easy to take the initiative to operate the mind, nourish the body, and make their own vitality flourish without any medicinal supplements.

The foundation of basic swordsmanship is also at this point, so that ordinary people can also achieve the effect of some kendo masters running their minds and regulating their bodies through practicing swordsmanship.

With this effect, the drug is naturally less important, no longer indispensable, and does not affect the future.

But this does not mean that the drugs are completely ineffective, although these drugs cannot be directly eaten to improve swordsmanship and improve the realm, but they can prolong the time of each cultivation, as well as enhance the life potential, improve the vitality and four-dimensional attributes faster, and at the same time make yourself in the same realm, the vitality should be more powerful.

Of course, the lifting effect brought by this kind of medicine supplement also has a limit, according to the individual's physique, at most one or two percent stronger, it is impossible to be infinitely strong.

At the same time, it is not a day or two that can be effective, there must be a long process, and the time is calculated in years.

That's why before Wu Nian, he would use the word "accumulation" over time.

And Zhao Cheng was defeated over time before.

Sanbao Health Pills, as well as Sanyang Body Wash, are the most basic products, which are very suitable for use in the quiet stage.

These two drugs are products of Tianxin Pharmaceutical, Tianxin Pharmaceutical, as one of the three major pharmaceutical companies in Yanhuang, can be said to have a strong foundation at the same time, there is no lack of conscience, and its boss is even more arrogant that the real profit of each drug will not exceed 5%.

But it is in this case that the Three Treasures Health Pill, a box of ten pills, costs 998; Sanyang Body Wash, a box of five doses, priced at 748.

If you want to use it for a long time, it will cost nearly 10,000 yuan a month, on drugs.

This expense is impossible for his family to afford.

As for saying that buying less, eating less, and taking medicine is the same as practicing, three days of fishing and two days of drying nets, and perseverance, there is a gap of more than ten times, which is not worth it at all.

As for the drugs produced by small factories, they are indeed cheaper, but in fact, they are not much cheaper, at most one-third cheaper.

But the tonic industry, the water is very deep, although there is indeed a kind of small workshop products with high quality and low price, the effect is not bad, and there are no side effects, but that kind is not something that a novice can understand.

What's more, it's still buying counterfeit medicines.

Greed for cheapness, drug poisoning, is a common occurrence.

Zhao Cheng saw the price at that time and read a lot of relevant information, and immediately gave up the idea of taking drugs.

It does not affect the future, for kendo, the most important thing is swordsmanship after all, and I have never seen anyone who eats health products to be invincible in the world.

Even, if the swordsmanship is low, even the health products can't be digested, and eating it is harmful and unhelpful, it will only make the heart boil, and even the nose bleeds.

As for now, as long as the sword in Zhao Cheng's hand is not soft, he can nourish it with medicine every day.

What Shi Tianyi said, the Great Dao is only sought in the palm of his hand, and in this regard, it is completely revealed.

In the field, Shi Tianyi stepped forward again and said a few words, this time the sword test was completely over.

After that, Zhao Cheng directly followed what Wu Nian said, went to the logistics office of the kendo class, and exchanged for twenty-eight Three Treasure Body Pills and thirteen doses of Sanyang Body Cleanser.

Zhao Cheng took out his mobile phone, entered Qingyuan's official APP, handed it to the teacher in the logistics department to scan the code, and immediately learned to deduct points.

The two items add up, and a total of 149 learning points are consumed, and there is one remaining point.

The Three Treasures Health Pill is a pill about the size of an egg, with a plastic ball shell on the outside, a layer of wax on the inside, and a layer of oiled paper on the inside.

Such packaging can ensure that it will not be damaged for a long time.

And the size of an egg is naturally not for people to swallow in one bite, but to chew and swallow slowly.

As for Sanyang Body Wash, it looks like a tin can, but inside the tin can, it is a glass liner, a dose of 100 ml, which smells bitter and astringent.