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"Auntie, these shoes?"

At this time, Mu Huang'er also noticed that something was wrong with her shoes.

"These shoes are specially refined by me, just to train you to control your true qi, so put them on first. ”

Mu Qinglan looked at the surprised appearance of the two, shook her head and smiled.

"What is used to control true qi?" After Jiang Lin put on a pair of shoes, he felt that each of his feet was pulling vigorously and falling down, which was very uncomfortable.

If you don't input your true qi into your feet, you won't even be able to lift your feet at all.

What's even more strange is that the weight of these shoes is not the same, sometimes it weighs three or four hundred pounds, and then it becomes only more than two hundred pounds, and sometimes it even becomes extremely light.

Such shoes, worn to train and control true qi, what is the training method?

Jiang Lin and Mu Huang'er were curious.

Seeing that both of them were wearing their shoes, Mu Qinglan squeezed her hands, and two cyan true qi balls appeared in her hands.

This is the means of true gasification!

Jiang Lin and Mu Huang'er's eyes lit up.

Mu Qinglan threw the two cyan balls towards Jiang Lin and Mu Huang'er, and the two of them took them in their hands.

Jiang Lin touched the ball transformed by this true qi, and it felt like a real thing, which was extremely magical.

"You come to juggle the ball first, and every time you juggle the ball, you can control the ball at the height of the tip of your nose, five hundred times in a row, before you can be considered successful!" Mu Qinglan said to the two of them.

"Juggling the ball?" Mu Huang'er was stunned.

She put the cyan ball on her feet, poured her true qi into her shoes, and when she was facing the top, the true qi ball flew directly several feet high.

"To control the output of True Qi, you must control the True Qi at a height that is just right enough to reach the tip of your nose!" Mu Qinglan said with her hands behind her back.

"Oh. Mu Huang'er nodded, and reduced the amount of True Qi a little, this time the True Qi Ball only flew to knee height and did not rise.

Fail.

"It's so hard. After trying twice, Mu Huang'er knew the difficulty of this training.

She looked at Jiang Lin.

Jiang Lin placed the True Qi Ball on his toes, feeling the weight of the True Qi Ball and the weight of his shoes.

Then, three thousand threads of True Qi poured into his shoes, and the ball of True Qi jumped up, instantly exceeding the height above his head.

"The shoes weigh three hundred and twenty-eight pounds, three thousand threads of true qi, and the ball of true qi rises six feet seven. ”

The first time he failed, Jiang Lin did not lose heart, he used the "Viewing Sword Technique" in the "Basic Sword Technique" to perceive the correlation between the weight of the shoes, the number of true qi threads and the height of the true qi ball, and groped for the law.

Again.

This time, he felt that the weight of the shoe had changed, becoming two hundred and fifty-six catties, and then he had three thousand threads of true qi pouring in, and the ball of true qi had just reached between his eyebrows.

The distance is exactly the height that reaches the tip of the nose, and it is one step closer.

Again!

Jiang Lin has been completely immersed in the training of juggling the ball.

Seeing Jiang Lin's serious training, Mu Huang'er's little face also became solemn, and she also closed her eyes, feeling the correlation between the weight of the shoe and the height of the ball, and turned the ball upside down again and again.

By the lake, the breeze blows.

Seeing that Jiang Lin and Mu Huang'er were both immersed in training, and the True Qi Ball under their feet was becoming more and more freely controlled, Mu Qinglan paced with her hands behind her back and nodded.

After tossing the True Qi Circle Ball fifty-six times, Jiang Lin finally figured out the strength of each True Qi Thread.

The True Qi Ball trembled lightly on his toes, and then he raised his toes, and the True Qi Ball flew straight up.

No more, no less, just at the height of the tip of his nose!

At this time, it is only a tea time before the start of the training ball.

"This Jiang Lin is indeed extraordinary!"

Mu Qinglan watched Jiang Lin grasp the subtlety of controlling the True Qi to peak the True Qi Ball in such a fast time, and nodded.

"Five hundred times in a row is considered a success. ”

She said to Jiang Lin.

Jiang Lin nodded, and continued to raise the ball of true qi under his feet.

Once, twice, three times......

When the peak reached more than three hundred, Jiang Lin felt the true qi in the sea of qi and began to wear it down rapidly.

Boom!

On the four hundred and fifty-second hour, the true qi of the sea of qi was exhausted, and the true qi ball fell directly to the ground.

Fail!

"My True Qi consumption is far greater than the recovery of True Qi, so when I get to the back, my True Qi is difficult to sustain and I can't hold on to five hundred times. ”

Jiang Lin summed up the lessons of failure.

This peak True Qi Ball training is not only to master the strength of the True Qi Silk and change the output of True Qi according to the weight of the shoes, but also to control the amount of True Qi to ensure that the True Qi can be used enough.

Jiang Lin looked at Mu Huang'er, only to see Mu Huang'er in a snow-white suit, every time she juggled the ball, it was at the height of the tip of her nose, and her breathing was continuous, and at the same time that the ball of true qi was consuming true qi, her body was also absorbing true qi rapidly.

The speed at which the true qi is consumed and absorbed by the true qi is almost the same, and hundreds of times the ball of true qi has been topped, and Mu Huang'er has not had a trace of fatigue.

"Your control of true qi is already good, but the method of true qi recovery is still missing, I will pass on to you a method of absorbing qi, called the 'Spirit Vortex Breath Method', you should learn this set of breath method first. ”

At this time, Mu Qinglan's voice came.

"Spirit Vortex Breath Method?" Jiang Lin's face lifted, "Thank you, senior!"

He had always felt that his true qi breath method was missing, and now that this Mu Qinglan was really willing to teach him a secret method of breathing, how could he be so unhappy.

"She has also practiced this Spirit Vortex Breath Method, so if you see her true qi recovery, it is much better than yours. Mu Qinglan pointed to Mu Huang'er, who was still continuing to train the True Qi Ball.

Jiang Lin nodded.

Mu Qinglan said again: "You sit by the lake, look at the lake, and your breath changes with the water pattern on the lake. ”

Jiang Lin sat by the lake as he said.

Mu Qinglan waved her hands towards the surface of the lake, only to see the water patterns on the surface of the lake, forming a whirlpool, stretching and contracting, like breathing, jumping on the surface of the water.

Jiang Lin's eyes were fixed on the water ripple vortex, and his breathing slowly coincided with the expansion and contraction of the water ripple vortex.

Rumble!

The breath changed suddenly, and all the breath poured back.

Jiang Lin felt as if he had entered another mysterious breathing state.

There is a sense of heaven and earth!

Countless threads of true qi kept pouring into his body as he breathed like a whirlpool of water ripples.

The speed at which true qi enters the body is several times higher than the previous ordinary breathing method!

"Continue to watch the whirlpool and change your breath as the whirlpool expands and contracts!"

"The Spirit Vortex Breath Method, divided into three layers!"

"On the first layer, breathe through the mouth and nose to induce true qi into the body. ”

"On the second layer, the hundred veins breathe, and the true qi spontaneously enters the body. ”

"The third layer, the sea of qi whirlpools breathe, and the true qi recovers itself!"

Mu Qinglan's voice came directly to Jiang Lin's mind.

Like a shocking drum, it is deafening.

Jiang Lin forgot about it.

Immersion in the whirlpool changes has been completed, and immersion in the whirlpool breath method.

......

Thank you for the reward of the book friends of "Cidu", thank you for your support.