004 The plan of the day lies in the morning

"Whoa, whoa!"

Before six o'clock, Chen Cun was completely woken up by a few rooster crows in the morning, Chen Jue opened his eyes, and felt that his whole body was sore, it should be because he hadn't exercised for a long time, plus he was a little late in practicing boat boxing last night.

However, after sleeping for more than 7 hours, my spirit is exceptionally awake, and I don't have the groggy feeling I felt when I went to work before.

Subconsciously glanced at the attribute panel, but I didn't expect that after a night, the physique, which was originally only 1.05, unconsciously increased by 0.01 attributes, and came to 1.06 points! The values of other attributes have not changed.

"What's the situation?"

"Sleeping also increases attributes?" Chen Jue was a little confused, went downstairs to wash up, opened his notebook and searched the Internet.

After reading the experience shared by some fitness experts, I learned that this inexplicable improvement in physical attributes should be attributed to the fact that after strenuous exercise, the body will continue to consume calories, and by the way, slowly enhance physical fitness.

"I see!"

"I said that how to sleep can also increase the physique attribute, it should have something to do with the fact that I practiced boat boxing before I went to sleep." Chen Jue solved the doubts in his heart, took his mobile phone, took a few hundred-yuan bills to accompany him, and pushed the door out to find something to eat early.

Because I worked in Hangzhou before, I developed the habit of not cooking, and most of the three meals a day were solved outside.

It's really a bit uncomfortable to go back to the countryside all of a sudden.

Nuo Da Chen Village couldn't find a breakfast shop!

Chen Du, who had no choice, could only walk all the way along the cement road, just as he was exercising.

After walking for more than 10 minutes, I finally came to the adjacent Linjia Village below Chen Village.

This Linjia Village has a large population, with more than 1,000 households, and the commercial atmosphere is also stronger than that of Chen Village, with small vegetable markets and small restaurants.

You can also see steaming breakfast shops on the roadside, and many villagers who are rushing to work in the city or suburban factories are sitting and eating breakfast.

Chen Jue glanced at the environment of the store, smelled the familiar ancient taste, and asked for a big bowl of glutinous rice, and then a bowl of seaweed egg drop soup.

I felt a little unpleasant, so I ordered two more large meat buns.

Sticky rice is the breakfast representative of the Wenshi area, a bowl of steamed glutinous rice, sprinkled with crushed fritters, and then poured with a spoonful of broth, cut some shallots, and delicious.

It's just that eating digestible glutinous rice in the morning is indeed a bit of a drain on stomach power. It's not manual work, I'm afraid I can eat a small bowl for half a day.

However, Chen Jue practiced boat boxing for a long time last night, and his body was consumed, and he ate all the food he ordered after a while.

Touching the bulging belly, Chen Jue felt satisfied, and at the same time, he felt that he should indeed lose weight.

is 178cm tall, but it is more than 160 pounds, which is more than 20 pounds fatter than when he just graduated from college!

This is also the result of years of sitting in the office, coupled with poor diet and lifestyle habits.

However, now that this attribute panel has been awakened, Chen Jue is confident that his body will return to its peak state, and it will not be difficult to even better than before!

……

For breakfast, I ate 9 pieces of 5, a large meat bun for 1 piece of 5, a large bowl of glutinous rice for 5 yuan, and a seaweed egg flower soup for 1 piece of 5.

This is still to eat breakfast in the countryside, if you change to the county seat, I am afraid it will be a few more yuan.

After all, the prices in Wenshi are also notoriously high, and all the breakfast sellers are invisible bosses.

It's just that selling breakfast is hard money, Chen Jue didn't say much, scanned the code and paid, and slowly passed through Linjia Village and came to the national highway two kilometers away.

"I walked at least 4 or 5 kilometers in one breath!"

"When I was studying, I didn't take this road to go to high school in the county, but I didn't expect that after so many years, I would have the opportunity to visit the old place again." Chen definitely didn't go to the thief's fast bread that ran on the side of the road.

After last night's experience, he deeply realized the importance of a healthy body.

What's more, the growth of physical attributes that can be seen by the naked eye is extremely fascinating to him! I didn't plan to spend a few more dollars to take the van that traveled to and from the villages.

……

When he came to National Highway 104 and looked at the cars and buses speeding back and forth on the asphalt road, Chen Jue felt that he saw ordinary and familiar figures.

Whether it is a car into the city or in the countryside, if you can set off so early, you must be going to work or school, just like Chen Jue before, for those few taels of silver, for life and future, to run around and work hard, and leave the hometown to work hard in the city.

However, since yesterday, Chen Jue intends to say goodbye to the wandering life of the past.

The city is good, but it is not his place to live; Although the countryside is simple, the place where he lives is very relaxing and relaxing.

"Maybe I'm a redneck at heart!" Chen Jue said with such a heart, and walked all the way to Panlong Town along National Highway 104.

After spending another 10 minutes and walking for almost 1 kilometer, I finally saw the commercial street in the town, found a store that sold cheap furniture, and asked if there was any kind of square eight-immortal table made of wood for sale.

Last night, through video study, Chen Jue learned that the Eight Immortals Pile Gong that the boat fist was matched, and it was best to practice it on the Eight Immortals table.

Because this boat fist was originally born on a fishing boat, if you can't simulate the narrow cabin environment, I'm afraid it will be difficult to achieve excellence.

Although there is also a dining table in the old house of Chen Jie's family, it is a simple folding table, which cannot be strained, and people will fall over as soon as they stand up, so it is better to buy a table of eight immortals.

However, what Chen never expected was that the furniture store in this town did not have a similar wooden Eight Immortals table.

At present, the society has progressed and developed, even the countryside is decorated in the city, who will be able to use such an old and old table for dinner!

Unless it is the kind of specially walked Chinese style decoration, you will choose a solid wood dining table, or you will buy a rock slab or marble, no matter how bad it is, it is a plastic table.

Chen Jie, who had no choice, could only go to the furniture market in the city to book a solid wood square table of good quality through the circle of friends of the owner of this furniture store.

The table cost more than 2,000 in total, and this is still the result of bargaining.

Book today, it will be delivered to the door the next day, and the handling fee will be added by 200, but there is no need for Chen Jue to move it in person, which also saves him a lot of effort.

Leaving the furniture store, Chen Jue went all the way to the vegetable market in Panlong Town.

It was not yet 9 o'clock at this time, and the vegetable market was full of people, and the smell of all kinds of seafood, local goods, vegetables, and slaughtered blood was mixed together, which was called a nose rush.

Chen Jue went to the city to wander, he had not entered such a vegetable market for a long time, went in to look left and right, and bought a lot of seafood, meat, vegetables, and eggs.

By the way, at the cooked food stall at the entrance of the vegetable market, I cut half a crispy duck.

There is no way, practice requires a lot of physical energy, and the nutrition you eat must keep up.

Fortunately, Chen Du was a child because of the difficult conditions at home, and he also helped cook for a few years. Although the taste is average, it is not much of a problem to cope with your own taste.