056 Perfect Body Proportions
Watching the Buick business car drive away, Chen Jue turned around and entered the small villa he had just booked.
The villa has a total of three floors, because it is a miniature villa, the usable area is probably not as large as the old house of Chen Jie's family, but the decoration is relatively neat and beautiful.
Putting down the travel bag containing dumbbells, the backpack went upstairs, turned out the change of clothes inside, hung up, and looked at the time, it was almost noon.
Chen Jue went out and walked a few steps, admired the island style, and when he walked to a big road, he saw a taxi returning to the county seat, so he stopped and sat up.
He came out this time with the idea of playing + practicing without delay, which can be regarded as a combination of work and rest. Live well, and eat better. I reported the name of the seafood restaurant I heard before.
The driver who drove the taxi obviously knew about this, chatted a few words, and took more than ten minutes to deliver Chen Jue to his destination.
The restaurant is also decorated with island style, it is a meal, there are many people dining, Chen decided to go in to find a place, ordered a plate of scallion oil pike crab, salt and pepper prawns, steamed sea bass, and a stir-fried seasonal vegetables and braised pork, with rice to eat a delicious meal.
Chen Jue now feels a little tired of eating, so much so that he doesn't feel distressed after eating more than 200 yuan in a meal.
At this time, just after the fishing ban period, the seafood in the sea is the fattest time, so four large bowls of white rice are eaten in a row.
"The store is really good value for money! Not too expensive! It tastes good too! After Chen Jue finished eating, he recognized this restaurant in his heart, and planned to try it later.
After touching his bulging belly, he walked out of the store, walked around the street, bought a diving goggles and two swimming trunks, and hailed a taxi on the side of the road to go home.
……
Back to the small villa, listening to the sound of the waves outside, the sound of the waves crashing on the shore, there is a different feeling from the tranquility of Chen Village, and I took a nap beautifully.
After getting up at half past two in the afternoon and glancing at the bright sun and blue sky outside, Chen Jue did not exercise either, but changed into swimming trunks, grabbed the newly bought diving goggles, and planned to go for a swim on the beach below to feel the undercurrent under the sea.
When he went out, he took off his jacket, revealing a white and tender skin that was white and red, and the long-term exercise exercised to make his body muscles very distinct, and the small belly had disappeared, in addition to the 8 obvious abdominal muscles and two chest muscles, the mermaid lines on both sides of the abdomen were also particularly distinct.
At first glance, it looks like a perfect human in Western sculpture, with wide bones, well-defined lines, thick hair, and extremely sunny facial features without glasses.
Just as soon as he came out of the villa and walked to the beach below, Chen Jue attracted a lot of attention.
"Sleep! Trough! ”
"This figure is too good!"
"Is he a fitness trainer?"
"Mermaid lines are all available!"
"So handsome! So stylish! ”
Many female tourists playing on the beach saw it, and their eyes were almost drooling. There are also a few young nymphomaniacs who came up directly to greet Chen Jue and wanted to add him to WeChat.
Chen Jue didn't refuse, and reported a string of phone numbers to go back, and he wouldn't pass it anyway.
Practice so energetically, what kind of little girl?
However, those male tourists were envious, jealous and hateful from the sidelines, and they wished they could have a dark head change technique and put their heads on Chen Jie's body!
……
Barefoot all the way to the beach, although there were some small stones and some sharp small particles on the road, but Chen Jue because of the practice of Shaolin platoon skills, his skin was stiff, and the soles of his feet were naturally not afraid of these small bulges.
I walked to the edge of the sea and looked out at the sea in the distance.
I saw that dozens of meters away, there was a clearly visible barrage floating under the surging of the waves, which was an insurance measure to prevent tourists from swimming too far and being prone to danger.
In addition to this barrage, there are several motorboats patrolling back and forth on the sea, and there are lifeguards on the beach, and the safety measures are quite in place.
Chen Jue stepped into the water little by little, feeling the waves rising and retreating and constantly washing his legs, the thrust of the surging tide was not comparable to the little waves of the Chencun Reservoir.
"It's a great place to practice!"
Chen decided to put on his diving goggles and swam headlong into the water.
The more he swam, the stronger the turbulence of the undercurrent in the sea became, until he swam to the position of the barrage, and the sediment on the bottom of the sea could no longer be reached under his feet, and Chen Jue surfaced.
It's just a wave that slapped over and buried Chen Jue again.
It's like that in the sea, the waves are constantly irregular, not as calm as in pools, ponds, reservoirs.
If you want to swim in the seawater, you don't dare to swim too far unless you have a particularly good technique.
Most of those who can swim dozens of meters away are wearing life jackets or swimming rings, so as soon as Chen Fan came out of this guardrail, the lifeguards riding motorboats in the distance whistled and rushed over.
"It's too dangerous here! The water is deep! The waves are in a hurry! Swim back! Go to a shallower place to play! "The lifeguard looks like he is forty or fifty years old, wearing a life jacket, his skin is bronzed, and his face is full of wind and frost, and he looks like he has been wandering the sea all year round.
"Okay! Let's go back! ”
The other party also reminded out of kindness, after Chen Jue came out of the water, he smiled at the other party, treading water vigorously, and the whole person was like a fish jumping on the water, and quickly backstroked back in the direction of the beach.
His movements are extremely standard, and the muscles on his body are developed, and his physical strength is extremely abundant, every time he swings his hand and lifts his legs, he will run out a distance of several meters, and his movements are all in one go, and he is very fluent, even in the sea, the speed is so fast, that is, the lifeguard on the motorboat is shocked when he sees it.
guessed that Chen Jue might be the kind of professional swimmer, otherwise how could he swim so fast in the backstroke?
The posture is extremely beautiful at first glance, compared to them seaside fishermen, they are all powerful, and they must be professional and didn't run!
……
With a distance of dozens of meters, coupled with the help of waves, it only took Chen Du more than ten seconds to swim back to the beach.
Half of my body soaked in the sea water for a while, and after looking at the blue and deep sea for a long time, I felt calm and relaxed.
After sitting in the sea water and soaking for a while, feeling that the addiction had been enough, Chen Jue stood up and slowly walked back to the homestay where he stayed in the eyes of countless regrets.
After glancing at the time, it was still early, but at 4 o'clock in the afternoon, Chen Jue took out the 200-kilogram dumbbell, disassembled the two dumbbell plates, fixed them at a weight of 100 kilograms, and began to exchange his hands in turn.
His strength attribute has now reached 1.96, although he can barely lift 150 kg of dumbbells with one hand, but that will not have the effect of exercise, so he reduces the weight to use.
This made Chen Jue a little secretly glad that he paid attention in advance when he bought this pair of dumbbells, so that the seller made them detachable, not one-piece dumbbells.
Otherwise, I have to wait until the strength exceeds 2.5 or even reaches 3, and I am afraid that I can barely use the 200 kg dumbbells.